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Recipes
quash: SSpaghetti Squash Sesame Noodles with Edamame
By blum099
Bake Squash Preheat oven to 375 degrees F with the rack in the middle
- 3 cups baked Spaghetti Squash (about 1/2 large squash) See below on how to prepare squash
- 2 tablespoons Toasted Sesame Oil
- 2 tablespoons Tamari Sauce
- 1 tablespoon White Wine Vinegar or Rice Wine Vinegar see Notes on these
- pinch of ground Ginger
- pinch of Garlic Powder
- 2 tablespoons toasted Sesame Seeds
- 1/4 cup diced Green Onions
- 1/4 cup cooked & shelled Edamame
- handful of fresh chopped Cilantro leaves + some for garnish
- Optional
- If you want to spice things up a bit...
- Hot Chili Oil
- Sriracha Sauce
- toasted chopped Peanuts
5 Minute Pineapple Fantasy Pie
By blum099
Note: Be sure that you’re using full-fat coconut milk, not coconutmilk beverage or lite coconut milk
- 1 can (20oz) crushed pineapple in 100% juice
- 1 can (13.6oz) coconut milk or coconut cream
- 1/2 tsp pure vanilla extract
- 1/4 tsp salt
- 2 tbsp pure maple syrup OR pinch uncut stevia
- optional 3 tbsp virgin coconut oil
- optional pie crust (I used my Gluten Free Pie Crust Recipe) in an 8.5-inch springform
- PIE: paleo - gluten free
- 2 cups almond flour (200g)
- 1/4 tsp plus 1/8 tsp salt
- 1/4 tsp baking soda
- optional pinch stevia
- 2 tbsp plus 2 tsp melted coconut oil (17g)
- 2 tbsp water OR pure maple syrup(30g)
Tofu Piccata
By blum099
PREPARATION Cut the tofu into 8 slices
- 1 block of extra-firm tofu, drained
- salt and pepper to taste
- 1/4 cup chickpea flour
- 1 Tbsp. safflower oil
- 1/4 cup dry vegan white wine
- 3 cloves garlic, minced
- 1 cup low-sodium vegetable broth
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. capers, drained
- 2 Tbsp. vegan buttery spread
- 6 or 7 fresh lemon slices
- fresh parsley for garnish, chopped
Holiday Nog Scones
By blum099
Preheat your oven to 375 degrees and line a baking sheet with either parchment paper or a silpat
- 1 1/2 Cups All-Purpose Flour
- 1 Cup Whole Wheat Pastry Flour
- 1/2 Cup Granulated Sugar
- 2 Teaspoons Baking Powder
- 3/4 Teaspoon Baking Soda
- 1/2 Teaspoon Salt
- 1/4 Teaspoon Ground Cinnamon
- 1/4 Teaspoon Ground Nutmeg
- 5 Tablespoons Non-Dairy Margarine, Chilled
- 3/4 Cup Toasted and Chopped Walnuts
- 2/3 Cup + 2 - 3 Tablespoons Vegan Nog
- 1/2 Teaspoon Vanilla Extract
- 4 Teaspoons Turbinado Suga
Snow Peas
By blum099
Cook Time: 8 mins Total Time: 8 mins Quick Meal Nutrition Facts Number of Servings: 4 Amount Per Servi
- 4 cup(s) snow pea pods
Matzo Chocolate-Mint Ice Cream Cake
By blum099
STEP 1 In a small saucepan, bring cream to a boil over medium-high
- 3/4 cup heavy cream
- 6 ounces bittersweet chocolate, chopped
- 3 large matzo crackers
- 1 pint mint-chip ice cream
- 1 pint chocolate ice cream
- 1/3 cup coarsely chopped natural almonds, toasted
BREAKFAST BURRITO
By blum099
Nutrition Facts Number of Servings: 4 Amount Per Serving Calories: 200 Total Fat: 6 g Saturated Fat: 2 g Chol
- 5 slice(s) turkey bacon, nitrate-free
- cooking spray, 1/3 second spray
- 6 egg(s), whites only, beaten
- 1 small tomato(es), cored, seeded, and chopped
- 1/2 cup(s) cheese, cheddar, reduced-fat, shredded
- 4 tortilla(s), flour, reduced-fat, low-carb, six-inch
Tropical Banana Bread with Macadamia Nuts, Pineapple, and Coconut
By blum099
Preheat the oven to 350° F
- 1 tablespoon rum or orange juice
- 1/3 cup finely chopped dried pineapple
- 4 large ripe bananas
- 1 teaspoon pure vanilla extract
- 2 large eggs, lightly beaten
- 1/2 cup coconut oil, heated until liquified
- 1/2 cup lightly packed light brown sugar
- 2 cups unbleached white flour
- 1 teaspoon baking soda
- 1 teaspoon Jamaican allspice
- 1/2 teaspoon fine salt
- 1/3 cup lightly toasted and roughly chopped macadamia nuts
- 1/3 cup lightly toasted shredded coconut (unsweetened)
Asian Slaw
By blum099
Steps 1.Place all of the ingredients in a small bowl with ½ cup water and toss to combine
- 2 Tbsp. agave nectar
- 1/4 cup rice vinegar
- 1/2 cup julienned carrot
- 1/2 cup julienned daikon radish
- Sea salt and freshly ground black pepper to taste
Vegan Italian Sausages
By blum099
I lived next door to Fenway Park in Boston
- 1/2 cup pinto beans
- 1 tsp garlic powder
- 1 tbsp onion powder
- 2 tbsp italian seasoning
- 1/2 cup textured vegetable protein (TVP)
- 1/2 cup vital wheat gluten
- 1 tbsp fennel seeds
- 1/4 tsp black pepper
- a dash of red pepper flakes
- 1 tsp paprika
- 3/4 cup water
- 2 tbsp low sodium soy sauce