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Asian Pear, Pistachio, and Brie Wedge

Asian Pear, Pistachio, and Brie Wedge

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To make the vinaigrette, add the preserves, vinegar, honey, garlic, lemon juice, salt and pepper to a food processo...

  • Raspberry Vinaigrette:
  • 1/2 cup seedless raspberry preserves
  • 1/2 cup red wine vinegar
  • 2 Tbsp. honey
  • 1 garlic clove, minced
  • 1 tbsp. fresh lemon juice
  • 1 tsp. sea salt
  • 1 tsp. freshly ground black pepper
  • 1 cup grapeseed oil
  • Salad:
  • 1 head iceberg lettuce
  • 1/2 pound mixed greens
  • 1 Asian pear, cut in half, cored, and thinly sliced in half circles
  • 1 Granny Smith apple, cut in half, cored, and thinly sliced in half circles
  • 1 red apple, cut in half, cored, and thinly sliced in half circles
  • 1 cup shelled pistachios, chopped
  • 1 red onion, thinly sliced
  • 1 8-ounce wheel Brie, cut into slices and softened at room temperature
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Toasted Almond Granola

Toasted Almond Granola

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Place a rack in the upper third and middle of the oven and preheat to 325 degrees F

  • 4 cups old fashioned oats
  • 1 cup slivered raw almonds
  • 1 cup whole raw almonds
  • 1/2 cup sweetened shredded coconut
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 3 tablespoons butter
  • 1/4 cup vegetable oil
  • 1/4 cup honey
  • 1/2 cup brown sugar
  • 1 teaspoon pure vanilla extract
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Italian Penne Bake

Italian Penne Bake

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Lightly coat a 2-quart rectangular baking dish with cooking spray; set dish aside

  • Nonstick cooking spray
  • 1 1/2 cups dried penne
  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup quartered, thinly sliced onion
  • 1 medium green or red sweet pepper, cut into thin, bite-size strips
  • 3 oz. sliced pepperoni or Canadian-style bacon, cut up
  • 1 1/2 tsp. bottled minced garlic
  • 1 1/2 olive oil or cooking oil
  • 1 1/2 cups marinara pasta sauce
  • 2/3 cup shredded Italian blend cheese
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Bacony Barley Salad with Marinated Shrimp

Bacony Barley Salad with Marinated Shrimp

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Cook bacon in a small saucepan over medium heat, stirring often, until crispy, about 4 minutes

  • 3 strips bacon, chopped
  • 1 1/3 cups water
  • 1/2 tsp. salt
  • 2/3 cup quick-cooking barley
  • 1 pound peeled cooked shrimp (21-25 per pound; thawed if frozen), tails removed, coarsely chopped
  • 1/3 cup lime juice
  • 2 cups cherry tomatoes, halved
  • 1/2 cup finely diced red onion
  • 1/2 cup chopped fresh cilantro
  • 2 Tbsp. extra-virgin olive oil
  • Freshly ground pepper to taste
  • 1 avocado, peeled and diced
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Triple Chocolate Chubbies

Triple Chocolate Chubbies

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Heat the oven to 350 degrees F

  • 1 1/2 cups pecans or walnuts, or a mix of both
  • 12 ounces semisweet chocolate, finely chopped
  • 4 ounces unsweetened chocolate, finely chopped
  • 3/4 cup (1 1/2 sticks) unsalted butter, cut into 1/2-inch pieces
  • 1/2 cup all-purpose flour
  • 1/2 tsp. baking powder
  • 1/4 tsp. kosher salt
  • 4 large eggs
  • 1 cup packed light brown sugar
  • 1/2 cup granulated sugar
  • 1 1/2 tsp. instant espresso powder
  • 2 tbsp. vanilla extract
  • 2 cups chocolate chips or chopped chocolate (buy the best chocolate you can afford)
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Mediterranean Pizza Wrap

Mediterranean Pizza Wrap

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Place the wrap on a work surface

  • 1 whole wheat wrap (10" diameter)
  • 2 Tbsp. hummus
  • 1 plum tomato, seeded and chopped
  • 1/4 cucumber, peeled and chopped
  • 1 Tbsp. chopped red onion
  • 1 Tbsp. crumbled feta cheese
  • 1 Tbsp. tapenade
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Overnight Apple-Cinnamon Oatmeal

Overnight Apple-Cinnamon Oatmeal

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Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray

  • 2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped)
  • 1-1/2 cups fat-free milk
  • 1-1/2 cups water 1 cup uncooked steel-cut oats
  • 2 tablespoons brown sugar
  • 1-1/2 tablespoons butter, cut into 5-6 pieces
  • 1/2 teaspoon cinnamon
  • 2 teaspoons ground flax seed
  • 1/4 teaspoon salt
  • Optional garnishes: chopped nuts, raisins, maple syrup, additional milk or butter
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Confetti Turkey Salad

Confetti Turkey Salad

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In medium saucepan, bring water to a boil

  • 1 cup water
  • 1 small onion, chopped
  • 1/2 cup uncooked couscous
  • 1/2 cup quartered sun-dried tomatoes
  • 1/2 cup uncooked orzo
  • 1 1/2 cups frozen yellow corn kernels
  • 8 asparagus spears, washed, trimmed and cut into 1-in. lengths
  • 2 Tbsp. olive oil
  • 2/3 cup fat-free chicken broth
  • 1 Tbsp. balsamic vinegar
  • 2 tsp. lemon juice
  • 3 Tbsp. chopped chives or sliced green onion tops
  • 1 1/2 tsp. dried basil leaves
  • 1 tsp. dried thyme leaves
  • 1/2 tsp. salt, or to taste (optional)
  • 1/4 tsp. black pepper
  • 2-3 drops hot pepper sauce (optional)
  • 1 6-oz. package deli-style smoked turkey breast, cut into thin strips
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Chicken and Mushroom Cacciatore with Gnocchi

Chicken and Mushroom Cacciatore with Gnocchi

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For variety, you can substitute your favorite pasta or polenta for the gnocchi

  • Vegetable oil spray (olive oil spray preferred)
  • 4 boneless, skinless chicken thighs (about 4 ounces each), all visible fat discarded
  • 2 medium garlic cloves, minced
  • 1 tsp. salt-free Italian seasoning, crumbled
  • 4 ounces exotic, cremini, or button mushrooms, sliced
  • 1 large green bell pepper, diced
  • 1 1/2 cups fat free, low-sodium spaghetti sauce, such as tomato-basil
  • 12 ounces potato gnocchi
  • 1/4 cup sliced or chopped fresh basil, heavy stems removed, or snipped Italian or flat-leaf parsley
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Vietnamese-Style Beef & Noodle Broth

Vietnamese-Style Beef & Noodle Broth

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If you have a little extra time before dinner, put the flank steak in the freezer for about 20 minutes to help make...

  • 2 tsp. canola oil
  • 1 pound beef flank steak, very thinly sliced against the grain
  • 4 cups chopped bok choy (1 small head, about 1 pound)
  • 4 cups reduced sodium chicken broth
  • 1 cup water
  • 4 ounces wide rice noodles
  • 2 tsp. reduced-sodium soy sauce
  • 1 1/2 cups mung bean sprouts
  • 4 Tbsp. chopped fresh basil, or to taste
  • Lime wedges for serving
  • Asian chile sauce (i.e. sriracha) for serving
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