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Recipes

Raspberry Red Wine Slushie

Raspberry Red Wine Slushie

By

lushies are pretty much the child’s version of a cocktail– so why not also turn it into an actual adult cocktai

  • 6 oz. (180ml) Red Wine
  • 2 oz. (60ml) Raspberry Vodka
  • 1 cup Frozen Raspberries
  • 1 tsp. Sugar
  • Ice
  • Raspberries
0/5 (0 Votes)

Vegetarian Lasagna

Vegetarian Lasagna

By

Preheat oven to 375 degrees F

  • Ingredients
  • 1 tablespoon olive oil
  • 1 medium sweet onion, thinly sliced
  • 1 medium red bell pepper, thinly sliced
  • 1 medium zucchini, halved lengthwise and thinly sliced
  • 2 (15 ounce) containers ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 eggs
  • 2 (26 ounce) jars Ragu® Old World Style® Pasta Sauce
  • 12 uncooked lasagna noodles
0/5 (0 Votes)

Best Ever Turkey Burger

Best Ever Turkey Burger

By

Mix ingredients together and form 4-6 patties

  • 1 lb. ground turkey meat (prefer thigh meat)
  • 1 medium red onion, finely chopped
  • 1/2 cup fresh parsley, minced (or whatever fresh herbs you like)
  • 1 tbsp garlic powder
  • 1 tsp salt
  • 1 tsp pepper
  • cheese (optional)
0/5 (0 Votes)

Coconut Margarita - Sandals

Coconut Margarita - Sandals

By

Fill a blender with ice; add the coconut cream, tequila and triple sec and lime juice; blend at high speed until sm...

  • 2 cups ice
  • 3/4 cup coconut cream
  • 4 1/2 ounces tequila
  • 1 1/2 ounces triple sec
  • 1 1/2 ounces lime juice
  • 1/4 cup sweetened flaked coconut
  • 2 tsp salt
0/5 (0 Votes)

Peanut Butter Fudge Brownies

Peanut Butter Fudge Brownies

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Preheat the oven to 350°F

  • 1 box brownie mix, prepared according to package instructions
  • 1 cup melted peanut butter (microwave in bowl for 30 seconds)
  • 1 cup chopped peanut butter cups
  • 1/2 cup semisweet chocolate chips
0/5 (0 Votes)

Salmon Marinade

Salmon Marinade

By

A simple soy sauce and brown sugar marinade with hints of lemon and garlic, are the perfect salty-sweet compliment ...

  • 1 1/2 lbs salmon fillets
  • 1/3 cup soy sauce
  • 1/3 cup brown sugar
  • 1/3 cup water
  • 1/4 cup vegetable oil
  • lemon pepper to tast
  • garlic powder to taste
  • salt to taste.
  • I used a store bough fish seasoning rub instead of adding the lemon pepper, garlic powder and salt.
0/5 (0 Votes)

Ranch Chicken

Ranch Chicken

By

Cycle 1

  • 4 boneless, skinless chicken breasts
  • 2 cups broccoli
  • Small onion
  • 1 large zucchini* (leave out for cycle 1)
  • 1 small package of fresh mushrooms
  • 1 red pepper (or any color)
  • 1 8oz package of Fat Free Cream Cheese
  • 1 packet of Spicy Ranch Dip Mix
  • 1 can of fat free chicken broth
  • Minced garlic
  • Salt & pepper
  • 3 tablespoons olive oil
  • Starch choice: brown rice or low-carb pasta* (leave out for cycle 1)
0/5 (0 Votes)

Creamy Chicken (C1)

Creamy Chicken (C1)

By

Cut chicken in bite size chunks and fry in the chicken broth

  • Chicken breast, cubed
  • Sliced mushrooms
  • Chopped onions
  • Fat free, low sodium chicken broth
  • 1/2 oz fat free cream cheese, softened
  • Salt
  • Black and white pepper
  • Garlic powder
0/5 (0 Votes)

Pumpkin Pie

Pumpkin Pie

By

Beat egg lightly in medium bowl

  • 1 - 540 ml can E.D.Smith Pumpkin Pie Filling
  • 1 egg
  • 1/3 cup (75 ml) evaporated milk
  • one 9 inch unbaked home-made or frozen pie shell
5/5 (1 Votes)

Salted peanut butter oatmeal cookies

Salted peanut butter oatmeal cookies

By

Mix wet ingredients together

  • 1 c. gf oatmeal
  • 1/3 c. almond flour
  • 1/4 c. coconut sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • pinch seat salt (plus more for sprinkling n top)
  • 1/2 c. organic peanut butter
  • 1/4 c. coconut oil
  • 1/4 c. unsweetened organic apple sauce
  • 1 tsp. vanilla
0/5 (0 Votes)