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MEDITERRANEAN CUCUMBER SALAD

MEDITERRANEAN CUCUMBER SALAD

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Place all ingredients in a large bowl, and mix until the vegetables are evenly coated

  • 1 pound Persian cucumber, seeded and diced small
  • 1 pound ripe tomatoes, seeded and diced small
  • 1/2 cup red onion, diced small
  • 1/2 cup fresh parsley, finely chopped
  • 1/2 cup fresh mint, finely chopped
  • 1/4 cup lemon juice
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
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Eggplant Hasselback

Eggplant Hasselback

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Preheat oven to 375°F/190°C

  • 1 eggplant
  • 1 cup marinara sauce
  • Tomato, sliced
  • Basil
  • Mozzarella cheese, sliced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 garlic cloves, minced
  • Olive oil
  • 1/4 cup panko
  • 2 tablespoon parmesan cheese, grated
  • 1 teaspoon salt
  • 1/2 teaspoon peppe
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Mozzarella Sticks - Skinny Baked

Mozzarella Sticks - Skinny Baked

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Part-skim mozzarella sticks coated with crispy seasoned breadcrumbs and baked until hot and golden

  • 12 sticks part-skim, reduced sodium mozzarella string cheese (Sargento)
  • 1 large egg, beaten
  • 2 tbsp flour
  • 5 tbsp Italian seasoned breadcrumbs
  • 5 tbsp panko crumbs
  • 2 tsp parmesan cheese
  • 1 tbsp dried parsley
  • olive oil cooking spray (I used my misto)
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TACO CASSEROLE

TACO CASSEROLE

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Preheat oven to 350 degrees

  • 1 pound ground beef
  • 1 packet taco seasoning
  • 1/4 cup water
  • 1 can Ro*Tel diced tomatoes with chiles, drained
  • 1 can Nacho Cheese Soup
  • 1/4 cup sour cream
  • 1 cup grated cheddar
  • 12 8-inch soft tortillas
  • guacamole, cilantro, sour cream for topping, as desired
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Baileys Brownies

Baileys Brownies

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Rich fudgy brownies with a fluffy buttery Baileys frosting and topped with a rich boozy Baileys chocolate ganache

  • Brownies:
  • 1 Boxed Fudge Brownie Mix 9x13 size , plus box indicated ingredients or your favorite homemade brownies
  • Baileys Frosting:
  • 3/4 cup unsalted butter , softened
  • 1/3 cup Baileys Irish Cream
  • 3 cups powdered sugar
  • Baileys Ganache:
  • 3/4 cup semi-sweet chocolate chips
  • 2 tablespoons heavy cream
  • 1/2 cup Baileys Irish Cream
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TOMATO PESTO CHICKEN

TOMATO PESTO CHICKEN

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Preheat oven to 400°F/200°C

  • 12 ×18 inches parchment paper or aluminium foil
  • 1 chicken breast
  • 5 ounces asparagus
  • 1 roma tomato, sliced
  • 2 tablespoons pesto
  • 1 tablespoon olive oil
  • Salt, to taste
  • Pepper, to taste
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Eggs Florentine Domes

Eggs Florentine Domes

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Preheat the broiler. Place the ham and muffins on a baking sheet

  • HOLLANDAISE SAUCE:
  • 8 8 slices 8 large slices ham, large slices
  • 2 2 2 english muffins, halved
  • 3 3 3 tablespoons unsalted butter, divided
  • 2 2 2 cloves garlic, minced
  • 10 10 10 oz (280 g) spinach, uncooked
  • 1 1 1 teaspoon salt
  • 1/2 1/2 1/2 teaspoon pepper
  • 4 4 4 large eggs
  • 4 4 4 large egg yolks
  • 1 1/2 1 1/2 1/2 tablespoons lemon juice
  • 1 1 1 teaspoon dijon mustard
  • 1/4 1/4 1/4 teaspoon cayenne pepper
  • 1/2 1/2 1 cup (115 g) unsalted butter, 1 stick, melted
  • 1 1 1 tablespoon fresh chives, chopped, for serving
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Low Carb Chocolate Peanut Butter Bars

Low Carb Chocolate Peanut Butter Bars

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In a large microwave-safe bowl, melt peanut butter and butter

  • 3/4 3/4 3/4 C Peanut Butter
  • 3/4 3/4 3/4 C Butter
  • 1/2 1/2 1/2 C Sukrin Icing Sugar (Or use your favorite keto friendly sweetener)
  • 1 1 1 TSP Vanilla
  • 1 1 1 C Almond Flour
  • 1 1 1 C Coconut Flour
  • 3 3 3 oz. Homemade Sugar-Free Chocolate Chips (or you can use Lily’s Sugar-Free Chocolate Chips too)
  • 2 2 2 TBSP Coconut Oil
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Coconut-spiked Squash Soup

Coconut-spiked Squash Soup

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This soup is an elegant holiday starter

  • 2 tbsp (30 mL) butter
  • 2 onions, chopped
  • 2 1/2 lbs (1.25 kg) butternut squash cubes, about 1 large squash, cut up with seeds removed
  • 1 carton (900 mL) chicken broth
  • 1 can (400 mL) coconut milk
  • Generous pinches of salt
  • 1/3 cup (80 mL) toasted shredded unsweetened coconut (optional)
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Rum Balls (Aussie)

Rum Balls (Aussie)

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Mix together well in a bowl

  • 9 WeetaBix
  • 1/2 cup coconut
  • 1 cup chopped raisins (optional)
  • 3-4 tablespoons cocoa
  • 1 (300 ml) can condensed milk
  • 6 tablespoons bundaberg rum (dark rum)
  • extra coconut or chocolate sprinkles
0/5 (0 Votes)