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Turkey Cutlets with Apple Chutney

Turkey Cutlets with Apple Chutney

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Combine first 7 ingredients in a small saucepan, and bring to a boil

  • 1 1/4 cups chopped Granny Smith apple (about 8 ounces)
  • 1 cup diced tomato
  • 3/4 cup thinly sliced onion
  • 3 tablespoons brown sugar
  • 2 tablespoons cider vinegar
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground ginger
  • 4 (2-ounce) turkey cutlets
  • 1/8 teaspoon salt
  • Dash white pepper
  • 1 teaspoon oil
  • Cooking spray
0/5 (0 Votes)

Pine Nut-Crusted Snapper

Pine Nut-Crusted Snapper

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Preheat oven to 400º. Place bread in a food processor; process until crumbs are fine

  • 2 (1-ounce) slices white bread torn into pieces
  • 1/4 cup pine nuts toasted
  • 1 egg white
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 (6-ounce) skinned red snapper or other firm white fish fillets
  • Cooking spray
  • 2 teaspoons reduced-calorie margarine melted
  • Lime wedges
0/5 (0 Votes)

Roast Beef Tenderloin with Portobello Mushroom-and-Escarole Gratin and Winter Vegetable Salad

Roast Beef Tenderloin with Portobello Mushroom-and-Escarole Gratin and Winter Vegetable Salad

By

Prepare Winter Vegetable Salad: Preheat oven to 400º

  • WINTER VEGETABLE SALAD
  • 1/4 cup water
  • 8 pearl onions peeled
  • 2 small parsnips (cut in half) peeled
  • OR
  • 4 baby parsnips (cut in half) peeled
  • 12 thin asparagus spears trimmed
  • 8 baby carrots peeled
  • 12 baby beets trimmed
  • 1 tablespoon olive oil
  • 3 (3 1/2-ounce) packages fresh shiitake mushrooms stems removed (about 4 cups)
  • 1/2 cup chopped onion
  • 2 garlic cloves minced
  • 1 cup water
  • 1/4 cup balsamic vinegar
  • 1/4 cup chopped flat-leaf parsley
  • 2 tablespoons chopped fresh tarragon
  • OR
  • 2 teaspoons dried tarragon
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon freshly ground pepper
  • PORTOBELLO MUSHROOM-AND-ESCAROLE GRATIN
  • 1 cup chopped onion
  • 1 cup low-salt chicken broth
  • 1/3 cup balsamic vinegar
  • 1/4 cup dry red wine
  • 1 teaspoon chopped fresh thyme
  • OR
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon freshly ground pepper
  • 1/8 teaspoon cumin seeds toasted and ground
  • 3 garlic cloves minced
  • 8 large portobello mushroom caps
  • 14 cups torn escarole (about 1 bunch)
  • 1 teaspoon unsalted butter
  • 1/2 cup fresh bread crumbs
  • 1/4 cup (1 ounce) crumbled goat cheese
  • 1/4 cup (1 ounce) shredded fresh Parmesan cheese
  • 3 tablespoons chopped flat-leaf parsley
  • 1 tablespoon unsalted butter melted
  • 1/2 teaspoon mustard seeds toasted and ground
  • ROAST BEEF TENDERLOIN
  • 2 teaspoons olive oil divided
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground pepper
  • 1 teaspoon ground cardamom
  • 1 pound beef tenderloin
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Scalloped Pumpkin and Spinach

Scalloped Pumpkin and Spinach

By

Preheat oven to 375º. Cook pumpkin in boiling water 8 minutes or until tender

  • 6 cups cubed peeled fresh pumpkin (about 2 pounds)
  • Cooking spray
  • 1 1/2 cups thinly sliced onion
  • 1/4 cup all-purpose flour
  • 2 cups low-salt chicken broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon pepper
  • 3/4 cup (3 ounces) shredded reduced-fat Swiss cheese divided
  • 1 (10-ounce) package frozen chopped spinach thawed, drained and squeezed dry
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Linguine with Roasted Tomatoes and Garlic

Linguine with Roasted Tomatoes and Garlic

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Preheat oven to 450º Combine cherry tomatoes, 1 tablespoon oil, 1/4 teaspoon salt, pepper, and garlic in a 13 × ...

  • 2 pounds cherry tomatoes
  • 2 tablespoons extra-virgin olive oil divided
  • 1/2 teaspoon salt divided
  • 1/4 teaspoon pepper
  • 5 large unpeeled garlic cloves
  • 4 cups hot cooked linguine (about 8 ounces uncooked pasta)
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh basil
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Chicken with Pecan-Parsley Cream

Chicken with Pecan-Parsley Cream

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Combine first 3 ingredients in a shallow dish, and dredge chicken in flour mixture

  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon freshly ground pepper
  • 1/4 teaspoon salt
  • 4 (4-ounce) skinned boned chicken breast halves
  • 1 tablespoon olive oil divided
  • 1/4 cup finely chopped pecans
  • 1 cup low-salt chicken broth
  • 1/3 cup sweet Marsala
  • 1/3 cup grated Parmesan cheese
  • 4 ounces block-style fat-free cream cheese cut into pieces
  • 1/3 cup finely chopped fresh parsley
  • 1 garlic clove minced
  • 3 cups hot cooked instant rice
  • 2 tablespoons grated Parmesan cheese
  • 1/4 cup pecan pieces
  • Parsley sprigs (optional)
0/5 (0 Votes)

Macaroon-Baked Peaches

Macaroon-Baked Peaches

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Preheat oven to 350º. Remove stems from peaches

  • 1 1/2 pounds peaches (about 1 1/2 pounds; 4 large)
  • 1 tablespoon lemon juice
  • 1/4 cup chopped pitted dates
  • 1 cup coconut macaroon crumbs (about 6 cookies)
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Lemon-Rosemary Crumb Cake

Lemon-Rosemary Crumb Cake

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Preheat oven to 350º. Lightly spoon flour into dry measuring cups; level with a knife

  • 1 1/4 cups all-purpose flour
  • 2/3 cup sugar
  • 1/8 teaspoon salt
  • 1/4 cup chilled stick margarine or butter cut into small pieces
  • 3/4 teaspoon minced fresh rosemary
  • OR
  • 1/4 teaspoon dried rosemary
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/3 cup low-fat buttermilk
  • 2 tablespoons fresh lemon juice
  • 1 large egg
  • Cooking spray
  • 2 teaspoons grated lemon rind
  • 3/4 teaspoon water
  • Rosemary sprigs (optional)
  • Lemon slices (optional)
0/5 (0 Votes)

Tuna-and-Wild Rice Salad

Tuna-and-Wild Rice Salad

By

Prepare the rice according to package directions, omitting fat

  • 1 (6.2-ounce) package fast-cooking recipe long-grain and wild rice (such as Uncle Ben's)
  • 2 (6-ounce) cans low-sodium albacore tuna in water drained
  • 1 (14-ounce) can quartered artichoke hearts drained
  • 1 (4 1/2-ounce) jar sliced mushrooms drained
  • 1/3 cup sliced green onions
  • 2 tablespoons white wine vinegar
  • 1 tablespoon olive oil
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon pepper
  • 8 romaine lettuce leaves
  • 12 cherry tomatoes halved
0/5 (0 Votes)

Pine Nut-and-Rice Pilaf

Pine Nut-and-Rice Pilaf

By

Heat olive oil in a large nonstick skillet over medium heat

  • 2 teaspoons olive oil
  • 1 1/2 cups chopped onion
  • 4 garlic cloves minced
  • 5 cups hot cooked rice
  • 1/3 cup chopped fresh basil
  • 1/3 cup pine nuts toasted
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Basil sprig (optional)
0/5 (0 Votes)