Tuna-and-Wild Rice Salad
By Lv2Cook
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Ingredients
- 1 (6.2-ounce) package fast-cooking recipe long-grain and wild rice (such as Uncle Ben's)
- 2 (6-ounce) cans low-sodium albacore tuna in water drained
- 1 (14-ounce) can quartered artichoke hearts drained
- 1 (4 1/2-ounce) jar sliced mushrooms drained
- 1/3 cup sliced green onions
- 2 tablespoons white wine vinegar
- 1 tablespoon olive oil
- 2 teaspoons Dijon mustard
- 1/4 teaspoon pepper
- 8 romaine lettuce leaves
- 12 cherry tomatoes halved
Details
Servings 1
Preparation
Step 1
Prepare the rice according to package directions, omitting fat.
Combine the rice, tuna, artichokes, and mushrooms in a large bowl; toss gently. Combine green onions, vinegar, oil, mustard, and pepper in a bowl; stir with a whisk until blended. Add dressing to tuna mixture, tossing gently. Serve salad in lettuce-lined dishes; top with tomatoes.
Serving Size: 1 1/4 cups
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