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Recipes
Buttery Crescent Rolls Recipe
By Beckylynn
In a large bowl, dissolve yeast and 1 teaspoon sugar in warm water
- 1 tablespoon active dry yeast
- 1 teaspoon plus 1/3 cup sugar
- 1/2 cup warm water (110° to 115°)
- 1/2 cup butter, softened
- 1/2 cup warm 2% milk (110° to 115°)
- 1 egg
- 3/4 teaspoon salt
- 4 cups all-purpose flour
Slow Cooker Vegetarian Pasta e Fagioli Soup (with Optional Ground Beef)
By Beckylynn
Drizzle the olive oil into a large saute pan set over medium heat
- 2 teaspoons olive oil
- 1 medium onion, diced
- 2 medium cloves garlic, minced
- 2 teaspoons Italian seasoning
- 1/2 teaspon kosher salt
- 1/2 teaspoon freshly ground black poepper
- 4 cups vegetable broth
- 1/2 small green cabbage, finely chopped (4 cups)
- 3 medium carrots, peeled and diced (1 cup)
- 1 medium zucchini, diced (optional)
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 (14-ounce) can diced tomatoes
- 1 cup small pasta of your choice
- 2 tablespoons red wine vinegar
- Additional salt and pepper to taste
- Optional toppings: Fresh basil and/or parsley, drizzle of olive oil, shredded Parmesan cheese
- 1/2 pound lean ground beef
- 1 pound lean ground beef
Bread Machine Wheat Rolls with Yogurt & Oats
By Beckylynn
Let the bread machine mix and knead the dough for these yummy whole wheat, oats and yogurt rolls
- 3/4 cup oats + 2 tablespoons, divided
- 1/2 cup very hot water
- 1 cup plain yogurt
- 1 1/2 tablespoons butter, melted
- 3 tablespoons honey
- 1 1/2 teaspoons salt
- 3/4 teaspoon baking soda
- 6 teaspoons ground flaxseed
- 2 1/2 cups whole wheat flour blend
- 2 1/4 teaspoons yeast
- 1/4 cup heavy cream
Open-Face Hot Chicken or Turkey Sandwiches with Creamy Mushroom Gravy
By Beckylynn
Season the chicken with salt, pepper and the poultry seasoning
- INGREDIENTS
- 4 pieces skinless, boneless chicken or turkey breast cutlets
- Salt and pepper
- 1 teaspoon poultry seasoning
- 1 tablespoon extra virgin olive oil (EVOO)
- 4 tablespoons butter, divided
- 1 pound mushrooms, thinly sliced
- 1 large shallot, chopped
- 2 tablespoons flour
- 1 cup chicken stock
- 1/2 cup heavy cream
- 4 stems fresh tarragon, chopped
- 1 tablespoon Dijon mustard
- Four 3/4-inch-thick slices pullman-style bread, toasted
- 1 cup watercress leaves, coarsely chopped
- Serves 4
Cheesy Turkey Meatballs
By Beckylynn
Mix 1/2 pound lean ground turkey with 1 tablespoon diced onion, 1 teaspoon minced garlic, 1 beaten egg, 1/4 cup who...
- 1/2 lb lean ground turkey
- 1 Tbs diced onion
- 1 egg
- 1/4 cup ww bread crumbs
- 2 Tbs nonfat milk
- 1 tsp salt
- 1/8 tsp pepper
Abs Diet Recipe: Enchilada Lasagna
By Beckylynn
Brown the turkey in a nonstick skillet
- 1 ⁄2 lb ground turkey breast
- 1 1⁄2 c reduced-fat Mexican-blend or Cheddar cheese
- 1 c canned diced tomatoes, drained
- 1 c low-fat, low-sodium cottage cheese
- 1 ⁄4 c canned jalapeño peppers, diced
- 1 ⁄2 c chopped scallions
- 2 tsp chili powder
- 2 cloves garlic, crushed
- 9 6" corn tortillas
- 1 c taco sauce
Baked Pumpkin Donut Holes
By Beckylynn
Preheat oven 350° F. Spray either (2) 12 or (1) 24 mini muffin tins with baking spray and set aside
- For the Sugar Coating:
- 1 cup all-purpose flour (try King Arthur)
- 3/4 cup whole wheat flour (King Arthur again)
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon allspice
- 1/2 teaspoon Pumpkin spice
- 1/8 teaspoon ground cloves
- 1/3 cup extra virgin olive oil
- 1/2 cup light brown sugar
- 1 large egg
- 1 teaspoon vanilla extract
- 3/4 cup canned pumpkin puree (not pumpkin pie filling)
- 1/2 cup milk
- 4 tablespoons unsalted butter, melted
- 2/3 cup granulated sugar (don't worry you won't use all of it!)
- 1 1/2 tablespoons cinnamon
Grilled Curry Shrimp with Mango Couscous
By Beckylynn
1. Cook couscous according to package directions
- 1 cup whole-wheat couscous
- 1 mango, peeled and diced
- 1 teaspoon finely diced jalapeno pepper
- 1 tablespoon plus 1 teaspoon freshly squeezed lime juice
- 1/4 cup chopped cilantro
- Salt
- Freshly ground black pepper
- 2 tablespoons red curry paste
- 2 teaspoons vegetable oil
- 1 tablespoon plus 1/2 teaspoon finely minced garlic
- 3/4 pound shrimp, cleaned and shelled, tails on
- 1 7 ounce container 2 percent Greek yogurt
- 1 teaspoon grated ginger
- Lime wedges (optional)
Parmesan Seasoned Fries
By Beckylynn
*Preheat oven to 425. *Wash and cut potatoes into 1/8ths
- 1 pound of medium russet potatoes (approx 3 medium potatoes)
- 1 1/2 TBSP of Extra Virgin Olive Oil
- 1/4 tsp Dried Thyme
- 1/4 tsp Dried Oregano
- 1/8 tsp Dried Rosemary
- 1/4 tsp of Garlic Powder
- 1/4 tsp of Old Bay Seasoning
- 2 TBSP of Kraft Parmesan Style Grated Cheese (I used reduced fat)
Garlic Bread
By Beckylynn
Directions Combine garlic, butter, and oil in a microwave safe dish or in a small saucepan
- 4 cloves garlic, crushed
- 2 tablespoons butter
- 2 tablespoons extra-virgin olive oil
- 1 loaf crusty bread, split
- 3 tablespoons grated cheese, Parmigiano or Romano, optional
- Chopped fresh parsley