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Chorizo Shrimp Flatbread

Chorizo Shrimp Flatbread

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1/4th of recipe (2 pieces): 87 calories, 2

  • 3 oz. raw shrimp, peeled, tails removed, deveined, chopped
  • 1 oz. (about 2 1/2 tbsp.) soy chorizo (like the kind by El Burrito)
  • 2 wedges The Laughing Cow Light Creamy Swiss cheese
  • 2 tsp. grated Parmesan cheese
  • 1/4 tsp. garlic powder
  • 1 high-fiber flatbread (or medium-large tortilla) with 110 calories or less (like the kind by Flatout Light)
  • 2 tsp. sriracha hot chili sauce
  • 1 tbsp. chopped scallions
0/5 (0 Votes)

CHIPOTLE MUSHROOM AND GOAT CHEESE QUESO

CHIPOTLE MUSHROOM AND GOAT CHEESE QUESO

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Preheat oven to 375°F. In a large skillet, heat oil over medium heat

  • 2 teaspoons expeller-pressed canola oil
  • 1/2 pound mixed mushrooms, thinly sliced
  • 1/4 teaspoon fine sea salt
  • 6 ounces goat cheese, crumbled
  • 6 ounces shredded Monterey Jack cheese (about 1 3/4 cups)
  • 1 1/2 cup sliced baby spinach leaves
  • 1/2 cup diced red onion
  • 2 chipotles in adobo (from a can), seeded and minced
4/5 (1 Votes)

Slap Ya Mama’s Jazzed Up Green Beans

Slap Ya Mama’s Jazzed Up Green Beans

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In a large skillet, heat olive oil over medium heat

  • 1 1/2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 1/2 cups red potatoes, chopped
  • 1/2 cup celery, chopped
  • 1 jalapeno, seeded & diced
  • 1 pound green beans, fresh & trimmed
  • 1 tsp Slap Ya Mama Hot Blend Seasoning
  • 1/3 cup water
  • 1/3 cup cilantro, chopped
  • 2 cups tomato medley, peeled & chopped
4/5 (1 Votes)

Mario Batali's Ragu Bolognese

Mario Batali's Ragu Bolognese

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step 1 ingredients 1/4 cup Extra Virgin Olive Oil 2 tablespoons Butter instructions For the Meat Sauc...

  • For the Meat Sauce:
  • 1/4 cup Extra Virgin Olive Oil
  • 2 tablespoons Butter
  • 2 medium Onions (finely chopped)
  • 4 ribs Celery (finely chopped)
  • 2 Carrots (finely chopped)
  • 5 Garlic cloves (sliced)
  • 1 pound ground Pork
  • 1 pound ground Veal
  • 4 ounces Pancetta or Slab Bacon (run through the medium holes of the butcher's grinder)
  • 1 4.5-ounce tube of Tomato Paste
  • 1 cup Whole Milk
  • 1 cup Dry White Wine
  • 1/2 cup Parsley (leaves picked and chopped)
  • For the Pasta:
  • Salt
  • 1 1/2 pounds Fresh Taglietelle
  • 1/2 cup freshly grated Parmigiano-Reggiano (plus more for garnish)
5/5 (1 Votes)

Sichuan Oatmeal

Sichuan Oatmeal

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1. Bring water to a boil in a pot over high heat

  • 2 cups water
  • 1/2 cup bean sprouts
  • 1/2 cup shredded Taiwanese cabbage
  • 1/4 cup low-sodium chicken stock
  • 3/4 cup cooked steel-cut oats
  • 1/2 to 1 teaspoon chili sauce
  • 1/2 tablespoon peanut butter
  • 1/2 tablespoon Chinese sesame paste
  • 2 tablespoons finely chopped scallions
  • Sesame oil
0/5 (0 Votes)

Thai Yellow Chicken Curry

Thai Yellow Chicken Curry

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First, make the curry sauce by placing all sauce ingredients together in your food processor or blender

  • Other ingredients:
  • 1-2 red chilies (or substitute green), depending on desired spiciness, OR 1/2 to 1 tsp. cayenne pepper
  • 2 shallots (or 1 small cooking onion)
  • 1 thumb-size piece galangal OR ginger, sliced
  • 3-4 large cloves garlic
  • 1 tsp. ground coriander
  • 1 tsp. ground cumin
  • 1/2 tsp. whole cumin seed
  • 1/8 tsp. fresh nutmeg, OR substitute cinnamon
  • 3 Tbsp. fish sauce (available at Asian/Chinese food stores)
  • 3/4 tsp. dried turmeric OR 1 thumb-size piece fresh turmeric, minced
  • 1 Tbsp. brown sugar
  • 1-2 fresh or frozen kaffir lime leaves, snipped into small pieces with scissors (discard central stem), OR substitute bay leaf
  • 1 14 ounce can coconut milk
  • 1 Tbsp. fresh lime juice
  • 1 Tbsp. ketchup OR 1 Tbsp. tomato paste + 1 tsp. sugar
  • 1/2 chicken chopped into pieces
  • 1 stalk fresh lemongrass, OR 3 Tbsp. frozen or bottled prepared lemongrass
  • 2 potatoes, chopped into wedges or small chunks
  • 1 green and/or red bell pepper, de-seeded and sliced
  • 1-2 additional kaffir lime leaves, left whole, OR substitute bay leaf
  • approx. 1 cup cherry tomatoes
  • 1/2 loose cup fresh coriander OR fresh basil to finish the dish
4/5 (1 Votes)

Piccadillo Recipe

Piccadillo Recipe

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Heat the olive oil in a large skillet over medium-high heat with the onions, pepper, garlic and mojo

  • 1/4 cup olive oil
  • 1 medium onion, diced
  • 1 medium red bell pepper, cored, seeded and chopped
  • 1 clove garlic, minced
  • 1/4 cup mojo seasoning
  • 3 pound ground beef
  • 1/4 cup Latino seasoning, such as Goya sazon
  • 8 cups seeded, diced tomatoes
  • 4 cups tomato sauce
  • 4 cups cooking wine
  • 2 cups green pitted olives, chopped (with or without pimiento)
  • 4 to 6 small whole sweet peppers
  • 4 bay leaves
4/5 (1 Votes)

Spicy Chicken Stew

Spicy Chicken Stew

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All You MARCH 2006

  • 2 baking potatoes (about 1 1/2 lb.), peeled and cut into chunks (3 1/3 cups)
  • 1 (10 oz.) package frozen sweet corn
  • 2 stalks celery, chopped
  • 2 carrots, peeled and cut into chunks (1 cup)
  • 1 onion, thickly sliced
  • 2 cloves garlic, minced
  • 1 (12.5 oz.) jar salsa
  • 2 teaspoons kosher salt
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon chile powder
  • 1/2 teaspoon black pepper
  • 1 skinless, boneless chicken breast, halved (about 1 lb.)
  • 4 skinless, boneless chicken thighs (about 10.5 oz.)
  • 2 1/2 cups chicken broth
  • 4 (6 inch) fresh corn tortillas, cut into strips
0/5 (0 Votes)

Panera's Thai Chopped Chicken Salad

Panera's Thai Chopped Chicken Salad

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To cook up the wonton croutons, all I did was to cut my wonton wrappers into thirds, wet the strips down, fold them...

  • For the salad:
  • 1 head of Romaine Lettuce (I threw a little spinach in as well)
  • 1 Pkg of Cooked up, Sliced up Chicken
  • 1 cup of Edamame, Cooked and Cooled
  • 1 Red Pepper, Chopped
  • 1 Lg. Carrot, Chopped
  • 1 Cup of Thai Spiced Cashews
  • 12-15 Wonton Wrappers
  • 2 Tbsp of Oil
  • For the Peanut Dressing
  • 2 tbsp of Plain Yogurt
  • 2 tbsp of Peanut Butter
  • 1/4 tsp of Garlic Powder
  • 2 Tbsp of Soy Sauce
  • 1/4 tsp of Curry Powder
  • 1 tsp of Ginger
  • 1 Tbsp of Fresh Cilantro, Chopped
  • 1 tsp of Lime Juice
  • 1/4 tsp of Sesame Oil
  • 1 tsp of Water
5/5 (1 Votes)

Salted Caramel Chocolate Chunk Brownies

Salted Caramel Chocolate Chunk Brownies

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Method: Preheat oven to 350 degrees

  • 2 scoops Devotion Nutrition Brownie Batter protein powder
  • 1/4 cup stevia in the raw
  • 1 tsp baking powder
  • 1/4 tsp sea salt
  • 2 packets Creme Brûlée  Flex Flavors
  • 1/3 cup natural almond butter
  • 2 egg whites
  • 1/2 cup unsweetened almond milk
  • 2 TB unsweetened applesauce
  • 1/2 stevia-sweetened dark chocolate bar roughly chopped
  • Drizzle  calorie-free caramel syrup for garnish
0/5 (0 Votes)