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Michael Symon's Minute Steak with Fried Egg and Warm Arugula Salad

Michael Symon's Minute Steak with Fried Egg and Warm Arugula Salad

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step 1 ingredients 5 tablespoons Olive Oil 1 cup Bacon (diced) instructions Put 2 large skillet...

  • 5 tablespoons Olive Oil
  • 1 cup Bacon (diced)
  • 4 Minute Steaks (6 ounces)
  • Kosher Salt
  • freshly ground Black Pepper
  • 4 large Eggs
  • 1 tablespoon Whole-Grain Mustard
  • 1/4 cup Red Wine Vinegar
  • 6 cups loosely packed Arugula
0/5 (0 Votes)

10-Vegetable Stir Fry

10-Vegetable Stir Fry

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All this cold weather makes you crave hearty meals, but your resolutions say eat more greens

  • 1/4 cup low-sodium soy sauce
  • 1/4 cup dry sherry
  • 3 tablespoons canned low- sodium vegetable, chicken, or beef broth
  • 2 tablespoon fermented black beans (black bean paste)
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon cornstarch
  • 1 teaspoon sugar
  • 3 tablespoons peanut or grapeseed oil
  • 1 1/2 tablespoons peeled and minced fresh ginger
  • 1 1/2 tablespoons minced garlic
  • 1 bunch green onions, cut into 2-inch pieces on the diagonal (about 1 cup)
  • 2 to 3 small dried hot red chiles
  • 1/2 green bell pepper, cut into 1-inch dice (about 3/4 cup)
  • 1/2 red bell pepper, cut into 1-inch dice (about 3/4 cup)
  • 3 small carrots, halved lengthwise and cut into 1/8-inch-thick half-moons on the diagonal (about 1 1/2 cups)
  • 1 celery stalk, thinly sliced on the diagonal (about 1/2 cup)
  • 2 cups halved broccoli florets
  • 2 cups sliced shiitake mushrooms (about 4 ounces)
  • 2 cups 1/4-inch sliced red cabbage
  • 1 cup snow peas, ends trimmed (about 4 ounces)
  • 1 cup bean sprouts
  • 1 teaspoon hot sesame oil (optional)
  • Steamed jasmine or other rice, for serving
0/5 (0 Votes)

Lord of the Onion Rings

Lord of the Onion Rings

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Preheat the oven to 375 degrees F

  • 1 large onion
  • 1/2 cup high-fiber bran cereal twigs (recommended: Fiber One Original)
  • 1/4 teaspoon garlic powder, or more to taste
  • 1/8 teaspoon onion powder, or more to taste
  • 1/8 teaspoon salt, or more to taste
  • Black pepper, to taste
  • 1/2 cup fat-free liquid egg substitute*
  • Mustard, as dip, optional (recommended: Vivi's Original Sauce Classic Carnival Mustard)
  • Cook's Note: You'll only need about 1/4 cup egg substitute to coat your rings, but using 1/2 cup makes it soooo much easier.
4/5 (1 Votes)

michael symon: pickled fresno chiles

michael symon: pickled fresno chiles

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Directions Pack the chiles into 2 (1-quart) jars and add enough water to come within 1/2-inch of the rim

  • 2 pounds chiles
  • Sherry vinegar
  • Sugar
  • Kosher salt
  • 2 bay leaves
  • 2 tablespoons coriander seeds
  • 2 tablespoons black peppercorns
  • 1 teaspoon cumin seeds
  • 4 sprigs fresh marjoram
  • 3 garlic cloves
5/5 (1 Votes)

Real Cheese Queso Dip Appetizer Recipe

Real Cheese Queso Dip Appetizer Recipe

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Instructions Combine all ingredients in the slow cooker and cook on low for 1 1/2 to 2 hours, stirring every so of...

  • 1/2 lb Pepperjack Cheese - cubed
  • 1/2 lb American Cheese (White) - cubed
  • 1 cup whole milk (maybe more for thinning the dip out later)
  • 8 oz cream cheese
  • 1/2 cup regular sour cream
  • 1 can Rotel
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp chili powder
0/5 (0 Votes)

Blueberry and Honey Overnight Oats

Blueberry and Honey Overnight Oats

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Make-Ahead Add Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt

  • 1/2 Cup(s) Quaker® Oats
  • 1/2 Cup(s) Low-fat milk
  • 1/4 Cup(s) Greek yogurt
  • 1/4 Cup(s) Blueberries
  • 1 Tablespoon(s) Honey
0/5 (0 Votes)

Boston Cream Cake Shake

Boston Cream Cake Shake

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Blend and enjoy! 23g Protein • 8g Carbs • 4g Fat • 169 Calories • WW Smartpoints: 4

  • 1 scoop Protein Milkshake Cream Puff Protein Powder
  • 1 cup nut milk
  • 1/2 teaspoon instant vanilla pudding mix
  • 1/8 teaspoon vanilla extract
  • 1/4 cup sugar free whipped cream
  • 1 teaspoon sugar free chocolate sauce (optional)
0/5 (0 Votes)

Crockpot Bolognese

Crockpot Bolognese

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Serves: 20 | Serving Size: 1/2 cup sauce Per serving: Calories: 143; Total Fat: 7g; Saturated Fat: 3g; Monounsatu

  • 4 ounces pancetta, chopped (or center cut bacon)
  • 1 tablespoon butter (or olive oil)
  • 1 large white onion, minced
  • 2 celery stalks (about 3/4 cup), minced
  • 2 medium carrots (about 3/4 cup), minced
  • 2 pounds 95% lean ground beef
  • 1/4 cup white wine
  • 2 (28 ounce) cans crushed tomatoes
  • 3 bay leaves
  • Salt and fresh pepper
  • 1/4 cup chopped fresh parsley
  • 1/2 cup half & half cream
0/5 (0 Votes)

Flourless, No Sugar Blondies

Flourless, No Sugar Blondies

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Instructions In a food processor combine all ingredients (except chocolate chips) Stir in chocolate chips by han

  • 8 pitted dates
  • 1 can chickpeas (drained and rinsed)
  • 1 egg
  • 1/3 cup peanut butter/almond butter
  • 1/4 tsp sea salt
  • 1/4 tsp baking soda
  • 1 tsp vanilla
  • 1/4 cup chocolate chips
0/5 (0 Votes)

Spinach Salad with Steak and Blue Cheese

Spinach Salad with Steak and Blue Cheese

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356 calories CARBOHYDRATE16

  • 3 cups baby spinach leaves
  • 3 ounces grilled or broiled lean flank steak
  • 2 tablespoons blue cheese crumble
  • 3 tablespoons balsamic vinaigrette dressing
0/5 (0 Votes)