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Recipes
Roasted Vegetable & White Bean Sandwich
By devogirl
Happy Herbivore 290 calories 3
- 2 garlic cloves, minced
- 15 oz can white beans, drained and rinsed
- 1 Tbsp fresh lemon juice
- 1 tsp each: ground cumin and coriander
- 2 zucchinis, cut into 1/2 inch slices
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 cups fresh spinach
- 8 slices whole-wheat bread (or tortillas)
Blueberry Cream Cheese French Toast
By devogirl
Blueberries are in season now and one of Kenya's new obsessions is cream cheese, so I decided to put it all togethe...
- 1 1/4 cup milk
- 3 large eggs
- 2 teaspoons vanilla
- 2 tablespoons honey or agave
- 1/2 loaf (4 cups) french bread, fresh or day old, cut into cubes
- 4 ounces cream cheese, cut into cubes (half a stick)
- 1/2 cup blueberries
- butter for greasing pan
Peanut Butter Cookies - 4 Ingredients
By devogirl
1. Preheat oven to 350 degrees
- 1 cup unsweetened, salted creamy peanut butter
- 1 cup firmly packed brown sugar
- 1 egg
- 1/2 cup semi-sweet or dark chocolate chips or finely chopped chocolate
Flu-Fighter Sunshine Smoothie
By devogirl
Oh She Glows
- 2 medium naval oranges, peeled
- 2 tablespoons fresh lemon juice
- 1 teaspoon grated peeled fresh ginger
- 1 to 3 teaspoons pure maple syrup
- 3 to 5 ice cubes
- Pinch of cayenne pepper, optional
Baked Kale
By devogirl
PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2
- 2 cups fresh kale leaves
- Olive oil nonstick spray
- Dash salt, or more to taste
Philly Cheesesteak - Cooking Light
By devogirl
Amount per serving Calories: 397 Fat: 12
- 1 (12-ounce) flank steak, trimmed
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 (5-inch) portobello mushroom caps
- 2 teaspoons extra-virgin olive oil, divided
- 1 cup thinly sliced onion
- 1 1/2 cups thinly sliced green bell pepper
- 2 teaspoons minced garlic
- 1/2 teaspoon Worcestershire sauce
- 1/2 teaspoon lower-sodium soy sauce
- 2 teaspoons all-purpose flour
- 1/2 cup 1% low-fat milk
- 1 ounce provolone cheese, torn into small pieces
- 2 tablespoons grated Parmigiano-Reggiano cheese
- 1/4 teaspoon dry mustard
- 4 (3-ounce) hoagie rolls, toasted
Bread Recipe Without Yeast
By devogirl
modernsurvivalblog.com You don’t necessarily need to have yeast to make edible bread
- 3 cups of flour
- 1 tablespoon of baking powder
- 1/3 cup of oil (extra virgin olive oil)
- 3/4 cup of warm water
Spanish Potato and Spinach Tortilla with Red Pepper Sauce
By devogirl
Shake the pan gently while the egg and potato mixture cooks to help prevent the omelet from sticking
- 1/2 cup bottled roasted red bell peppers (about 3 ounces), rinsed and drained
- 1 tablespoon dry-roasted almonds, coarsely chopped
- 2 tablespoons extra-virgin olive oil, divided
- 3/4 teaspoon kosher salt, divided
- 1/8 teaspoon ground red pepper
- 2 garlic cloves, crushed
- 8 ounces red potatoes (about 2 medium), cut into (1/8-inch-thick) slices
- 1 cup water
- 2 tablespoons half-and-half
- 1/2 teaspoon freshly ground black pepper
- 6 large eggs
- 2 large egg whites
- 2 cups baby spinach leaves
Pinto Bean Salad with Lemony Maple-Mustard Dressing
By devogirl
This salad relies on a zippy dressing that has two noteworthy things going for it: it's fat-free, and it does an ad...
- Dressing:
- 1 3/4 cups coooked pinto beans or 1 can pinto beans, drained
- 1 1/2 cups fresh corn, cooked or defrosted frozen corn
- 1/2 cup finely diced red bell pepper or roasted red pepper
- 1/2 cup thinly sliced scallion greens
- 1/3 cup Lemony Maple-Mustard Dressing
- Tamari to taste (optional)
- Freshly squeezed lemon juice to taste (optional)
- 1/4 cup tamari (Japanese soy sauce)
- 2 Tbsp Dijon mustard
- 2 Tbsp pure maple syrup
- 2-4 Tbsp freshly squeezed lemon juice
All-Star Muffin Mix
By devogirl
Mix this large batch of dry ingredients
- 8 cups all-purpose flour (try 1/2 WW flour?)
- 3 cups sugar
- 3 Tbsp baking powder
- 2 tsp salt
- 2 tsp cinnamon
- 2 tsp nutmeg