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Ratatouille-Style Zucchini

Ratatouille-Style Zucchini

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Make this versatile recipe when that bumper crop of zucchini come in

  • 6 small or 3 large tomatoes (1 1/2 pounds)
  • 2 tablespoons olive oil
  • 2 medium onions, thinly sliced (3 cups)
  • 2 pounds zucchini, halved or quartered and cut into 1-inch-thick sliced
  • 1 tablespoon herbes de provence or Italian seasoning
0/5 (0 Votes)

Pico de Gallo 2

Pico de Gallo 2

By

Stir the tomatoes, onion, cilantro, jalapeno pepper, lime juice, garlic, garlic powder, cumin, salt, and pepper tog...

  • 6 roma (plum) tomatoes, diced
  • 1/2 red onion, minced
  • 3 tablespoons chopped fresh cilantro
  • 1/2 jalapeno pepper, seeded and minced
  • 1/2 lime, juiced
  • 1 clove garlic, minced
  • 1 pinch garlic powder
  • 1 pinch ground cumin
  • salt and ground black pepper to taste
4.6/5 (5 Votes)

Apple Acorn Squash Soup - Vitamix

Apple Acorn Squash Soup - Vitamix

By

Dietary Interest:: no added sugar, high fiber, low cholesterol, vegetarian

  • 3 cups (420 g) acorn squash, peeled, seeded, and cubed
  • 1 Tablespoon olive oil
  • 1 (18 g) small onion, peeled, chopped
  • 1/2 garlic clove, peeled
  • 2 cups (480 ml) chicken or vegetable broth
  • 1/2 (112 g) large apple, quartered, seeded
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon salt
4.5/5 (2 Votes)

Orange-Balsamic Green Beans with Basil

Orange-Balsamic Green Beans with Basil

By

Ellie Krieger 1 cup = 80 calories

  • 1/2 medium orange
  • 1 lb thin green beans
  • 2 medium shallots
  • 1 tbl evoo
  • 1 tbl balsamic vinegar
  • 1/4 cup lightly packed fresh basil
  • 1/4 tsp salt
  • 1/8 tsp pepper
4.3/5 (10 Votes)

Hearty Lentil Soup

Hearty Lentil Soup

By

This lentil and vegetable soup has wonderful flavors that become even more intense and satisfying as the soup cooks

  • 2 tablespoons vegetable oil
  • 1 bunch green onions, chopped
  • 1 leek, sliced
  • 1 carrot, diced
  • 1 parsnip, scrubbed and diced
  • 1 potato, peeled and diced
  • 1 stalk celery, sliced
  • 1 cup dry lentils, rinsed
  • 1 (14.5 ounce) can diced tomatoes
  • 3 cups vegetable stock
  • 2 bay leaves
  • 1 dash soy sauce
  • 2 teaspoons vegetarian Worcestershire sauce
  • 1/2 cup red wine
  • 1 bunch fresh cilantro, chopped
4.5/5 (2 Votes)

Pumpkin Soup - Vitamix

Pumpkin Soup - Vitamix

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Place all ingredients into the Vitamix container in the order listed and secure lid

  • 1 cup (240 ml) chicken or vegetable broth
  • 1/4 cup (60 ml) unsweetened coconut milk
  • 1 1/2 cups (368 g) canned pumpkin
  • 1/2 cup (58 g) sliced onions, sautéed
  • 1 1/2 garlic cloves, roasted
  • 1 1/2 Tablespoons brown sugar
  • 1/2 teaspoon paprika (optional)
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon freshly ground nutmeg
  • salt and freshly ground black pepper, to taste
4.5/5 (11 Votes)

Okra Nuggets

Okra Nuggets

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1. Preheat oven to 400 degrees

  • 2 Cups Okra, cut into 1 inch rounds (you could also use frozen okra that’s defrosted)
  • 1 Tsp Salt
  • 1/4 Cup Flour
  • 1 Egg
  • 1/2 Cup Cornmeal
  • 1/4 Cup Parmesan Cheese
5/5 (3 Votes)

Pumpkin Tartlets

Pumpkin Tartlets

By

Refrigerated pie pastry and a muffin tin make it easy to create these delicious spiced pumpkin tartlets

  • 1 package (15 ounces) refrigerated pie pastry
  • 1 can (15 ounces) solid-pack pumpkin
  • 1 can (12 ounces) evaporated milk
  • 3/4 cup sugar
  • 2 Eggs
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • Miniature marshmallows, optional
4.4/5 (19 Votes)

Quinoa and Shiitake Pilaf

Quinoa and Shiitake Pilaf

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Leeks, celery, and mushrooms enliven this piiaf and give it a flavor reminiscent of a Thanksgiving stuffing

  • 1 1/2 tablespoons extra virgin olive oil
  • 2 1/2 cups chopped leeks (white and tender green parts)
  • 2 cups chopped celery
  • 1 1/2 cups stemmed and sliced shiitake mushrooms
  • 1 3/4 cups guinoa, rinsed
  • 1/2 teaspoon sea salt
  • 3 1/2 cups boiling I water
0/5 (0 Votes)

Spinach Pesto Pasta

Spinach Pesto Pasta

By

Children ages 4-8 years old need 10mg of iron per day

  • 1 cup spinach
  • 1/4 cup walnuts
  • 1/3 cup olive oil
  • 1/2 cup shredded parmesan cheese
  • salt and pepper to taste.
  • warm pasta
4.6/5 (8 Votes)