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Recipes
Breakfast Cookies
By devogirl
These cookies have protein, fiber, vitamins, minerals, and omega 3's! The Best Homemade Kids' Lunches on the plane...
- 1 large banana, mashed
- 1/2 cup peanut butter
- 1/2 cup honey
- 2 teaspoons vanilla extract
- 1 cup old-fashioned oats
- 1/4 cup whole wheat flour
- 1/4 cup ground flaxseed
- 1/4 cup powdered milk or vanilla protein
- 2 teaspoons ground cinnamon
- 1/2 teaspoon baking soda
- 3/4 cup add ins; chocolate chips, raisins, and/or dried fruit
Pan-Fried Trout with Tomato Basil Sauté
By devogirl
A tomato sauce moistens the fish, making this company-worthy recipe foolproof
- 2 ounces chopped pancetta
- 2 cups cherry tomatoes, halved
- 1 teaspoon minced garlic
- 1 teaspoon freshly ground black pepper, divided
- 1/2 teaspoon salt, divided
- 1/4 cup small basil leaves
- 1 tablespoon canola oil, divided
- 4 (6-ounce) trout fillets, divided
- 4 lemon wedges
Iced Pepperminty Café - Vitamix
By devogirl
1.Place all ingredients, except salt, into the Vitamix container in the order listed and secure lid
- 1 cup (240 ml) milk
- 1 1/2 teaspoons instant coffee granules
- 2 Tablespoons (30 g) white chocolate chips
- 3 mint candies
- 1 1/2 cups (360 ml) ice cubes
Parmesan Crusted Chicken
By devogirl
An excellent recipe for crusted chicken
- Sage-Butter Sauce:
- 2 whole Chicken breasts, boneless and skinless
- 2 Egg whites
- 2 tablespoons Cornstarch
- Juice of 1/2 lemon
- 1 cup Dry bread crumbs; coarse
- 1 tablespoon Fresh parsley
- 1 teaspoon Kosher salt
- 1/4 teaspoon Black Pepper
- Zest of 1 lemon; minced
- 1/2 cup Parmesan cheese
- 3 tablespoons Olive oil
- 3 tablespoons Shallots; minced
- 1/2 cup Dry white wine
- 1/2 cup Heavy cream
- 1/2 cup Chicken broth
- 1 teaspoon Fresh lemon juice
- 4 tablespoons Unsalted butter; cold, cubed
- 1 teaspoon Salt, white pepper; to taste
- 1 teaspoon Fresh sage; minced
Lentil Soup
By devogirl
Reviewer: This recipe was a huge hit with my non-lentil eating family
- 2 tablespoons olive oil
- 1 cup finely chopped onion
- 1/2 cup finely chopped carrot
- 1/2 cup finely chopped celery
- 1 teaspoon kosher salt
- 1 pound lentils, picked and rinsed
- 1 cup peeled and chopped tomatoes
- 2 quarts chicken or vegetable broth
- 1/2 teaspoon freshly ground coriander
- 1/2 teaspoon freshly ground toasted cumin
- 1/2 teaspoon freshly ground grains of paradise
Italian Dressing
By devogirl
Clean Eating
- 1 cup apple cider vinegar
- 1 1 /4 cup evolution
- 1 Tbsp garlic powder
- 1 Tbsp onion powder
- 1 Tbsp Italian herb
- 1 tsp Dijon mustard
- 1 tsp dried basil
- 1/2 tsp ground black pepper
- 1/4 tsp sea salt
- 1 tsp honey (optional)
Carrot Soup Vegan
By devogirl
WFPB
- 2 cups vegetable stock
- 1/4 cup nondairy milk, plus more as needed
- 4 carrots, peeled and diced
- Mild yellow curry powder or ground ginger
- 1 red apple, cored and diced
Almond Peach Blueberry Smoothie
By devogirl
Peachy and full of berries, this smoothie is perfect for the morning!
- 2 cups fresh spinach
- 2 cups almond milk, unsweetened
- 2 peaches, pitted
- 1 cup blueberries
- 2 tablespoons almond butter
Sweet Cinnamon-Maple Glazed Baby Carrots
By devogirl
Simple, delicious side for a holiday meal, or any meal! Nutrition: calories 102 fat 3g protein 2g fiber 3
- 1 Tbsp butter
- 2 Tbsp pure maple syrup
- 1/4 cup apple juice or freshly squeezed orange juice
- 1/2 tsp ground cinnamon, or to taste
- dash of nutmeg, always fresh
- 16 oz bag of baby carrots
Pico de Gallo
By devogirl
1. In a medium bowl, combine tomato, onion, jalapeno pepper (to taste,) cilantro and green onion
- 1 medium tomato, diced
- 1 onion, finely chopped
- 1/2 fresh jalapeno pepper, seeded and chopped
- 2 sprigs fresh cilantro, finely chopped
- 1 green onion, finely chopped
- 1/2 teaspoon garlic powder
- 1/8 teaspoon salt
- 1/8 teaspoon pepper