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Garden Harvest Cake

Garden Harvest Cake

By

Zucchini, carrot, and apples add moisture and flavor, eliminating the need for excess butter and oil

  • 4.5 ounces all-purpose flour (about 1 cup)
  • 3/4 cup sugar
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup grated peeled Granny Smith apple (about 1 medium)
  • 1/2 cup grated carrot (about 1 medium)
  • 1/2 cup shredded zucchini
  • 1/4 cup chopped walnuts, toasted
  • 1/4 cup canola oil
  • 1/4 cup nonfat buttermilk
  • 2 large eggs
  • Cooking spray
0/5 (0 Votes)

Cuban Black Bean Cakes

Cuban Black Bean Cakes

By

Happy Herbivore These bean cakes capture traditional Cuban flavors and finish with a refreshing lime cream sauce

  • 1 15-oz can black beans, drained and rinsed
  • 1/4 cup loosely packed fresh cilantro, chopped
  • 1 tablespoon ketchup
  • 1 teaspoon garlic powder (granulated)
  • 1 teaspoon onion powder (granulated)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 2 tablespoon Vegan Mayo (pg. 272)
  • 2 tablespoon cornmeal
  • Lime Creme (pg. 271)
0/5 (0 Votes)

Apple Spice Bundt Cake

Apple Spice Bundt Cake

By

This cake is perfect for the autumn season

  • BROWN SUGAR GLAZE:
  • 1/3 cup butter or margarine, softened
  • 1/3 cup shortening
  • 3/4 cup sugar
  • 2/3 cup brown sugar, packed
  • 1 teaspoon grated lemon peel
  • 2 eggs
  • 1 1/4 teaspoon vanilla extract
  • 2 1/4 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon ground allspice
  • 1 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1 cup unsweetened applesauce
  • 2/3 cup peeled tart apple, finely chopped
  • 3/4 cup chopped pecans, toasted
  • 3 tablespoons butter or margarine
  • 3 tablespoons brown sugar
  • 3 tablespoons heavy whipping cream
  • 3/4 cup confectioners' sugar
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons chopped pecans, toasted
5/5 (1 Votes)

Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

By

Blend and enjoy!!

  • 2 frozen bananas
  • scoop of peanut butter
  • splash of almond milk
4.6/5 (5 Votes)

Beanie Veggie Loaf

Beanie Veggie Loaf

By

The chickpeas and walnuts help the texture of this dish approximate real meatloaf

  • 1/2 cup low-sodium ketchup (no high-fructose corn syrup)
  • 2 tablespoons molasses
  • 1 tablespoon Dijon mustard
  • 1 teaspoon chili powder
  • 3/4 cup water, divided
  • 3 tablespoons flax meal
  • 1 onion, diced
  • 3 celery stalks, finely diced
  • 3 garlic cloves, minced
  • 1 green or red bell pepper, seeded and diced
  • 1/4 cup vegetable stock, for sautéing, plus more as needed
  • 1 1/2 cups canned chickpeas, rinsed and drained
  • 1 cup dry oats
  • 1 cup whole wheat bread crumbs
  • 1 cup shredded carrot
  • 3/4 cup finely chopped walnuts
  • 2 tablespoons chili powder
  • 1 teaspoon dried oregano
  • 2 tablespoons vegan Worcestershire sauce
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
3.8/5 (4 Votes)

Edamame Dip

Edamame Dip

By

Place the edamame, onion, cilantro, garlic, lime juice, miso, salt, chili paste and pepper into the bowl of a food ...

  • 12 ounces shelled, cooked, and cooled edamame, about 2 cups, recipe follows
  • 1/4 cup diced onion
  • 1/2 cup tightly packed fresh cilantro or parsley leaves
  • 1 large garlic clove, sliced
  • 1/4 cup freshly squeezed lime or lemon juice
  • 1 tablespoon brown miso
  • 1 teaspoon kosher salt
  • 1 teaspoon red chili paste
  • 1/4 teaspoon freshly ground black pepper
  • 5 tablespoons olive oil
0/5 (0 Votes)

Pumpkin Fudge

Pumpkin Fudge

By

Set out squares of this pumpkin confection alongside chocolate fudge and a fruity sweet for a pretty, mouthwatering...

  • 3 cups sugar
  • 3/4 cup butter
  • 1 5-ounce can evaporated milk
  • 1/2 cup canned pumpkin
  • 1 10-ounce package cinnamon-flavored pieces
  • 1 7-ounce jar marshmallow creme
  • 3/4 cup chopped walnuts, toasted
0/5 (0 Votes)

Curried Sweet Potatoes with Peas

Curried Sweet Potatoes with Peas

By

1. Bake or microwave potatoes in skins

  • 3 lg sweet potatoes
  • 2 cups frozen sweet peas, thawed
  • 14-16 oz diced tomatoes
  • 1-2 tsp curry powder
  • 2-3 tbsp minced cilantro
  • salt to taste
0/5 (0 Votes)

Creamy Parsnip and Apple Soup

Creamy Parsnip and Apple Soup

By

Heat olive oil in saucepan

  • 1 onion, chopped
  • 1 lb peeled and cut-up parsnips
  • 2 peeled and cup-up apples
  • Chicken broth (or vegetable)
4.4/5 (12 Votes)

Peppermint Sticks

Peppermint Sticks

By

You can get the soft sticks at Wal-mart

  • 4 ounces bittersweet or semisweet chocolate, chopped
  • 1 teaspoon shortening
  • 2/3 cup pecans or your favorite nuts, chopped
  • 16 3 - 4 inches soft peppermint sticks
5/5 (3 Votes)