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Recipes
Roasted Red Pepper Hummus
By devogirl
Can be made up to 2 days ahead
- 1 can chickpeas
- 1/3 cup tahini
- 1/4 cup lemom juice
- 2 Tbsp olive oil
- 2 garlic cloves, crushed
- 1/2 cup - 3/4 cup roasted red peppers
Israeli Couscous and Tuna Salad
By devogirl
Very simple yet delicious salad
- 2 cups Israeli couscous (10 to 12 ounces)
- 2 (7-ounce) cans or jars Italian tuna, drained and flaked
- 2 teaspoons grated lemon zest (2 lemons)
- 1/4 cup freshly squeezed lemon juice
- 1/2 cup good olive oil
- 3 tablespoons capers, drained
- 1/2 cup pitted, oil-cured black olives, coarsely chopped (3 ounces)
- 1/2 cup jarred roasted red peppers, medium-diced (4 ounces)
- 2 teaspoons minced garlic (2 cloves)
- Kosher salt and freshly ground black pepper
- 1 cup chopped scallions (6-8 scallions)
- 1/4 cup julienned fresh basil leaves, lightly packed
- Juice of 1/2 lemon
Matcha Green Tea Smoothie
By devogirl
A simple combination of fresh leafy greens, flavorful fruit, and a liquid base is all it takes to create a green s...
- 3 cups baby spinach
- 2 cups rice milk
- 1 medium avocado, peeled and cut into chunks
- 1/2 cup green grapes
- 2 tablespoon matcha green tea
- 2 tablespoon grated fresh ginger
- 1 tablespoon agave nectar,
Black Bean and Pumpkin Soup
By devogirl
Instead of using 3 cans of black beans, I used a whole package of dried black beans
- 3 (15-19 ounce) black beans, rinsed and drained
- 1 (14 ounce) can drained chopped tomatoes
- 1 T butter
- 2 medium chopped onions
- 3 cloves garlic, minced
- 1/8 t salt
- 1 t ground pepper
- 4 t cumin
- 4 1/2 cups chicken broth
- 1 (16 ounce) can pumpkin
- sour cream for garnish
Southwestern Cheese Panini
By devogirl
Super Healthy kids NUTRITION Calories 236 kcal Protein 10 g Fat 6 g Carb 36 g Fiber 6 g Sugar 13 g
- Serve With:
- 1 medium-zucchini
- 1/2 medium-carrot
- 1/4 medium-bell pepper,green
- 1/4 cup-cheddar cheese,shredded
- 1/4 cup-salsa
- 3/4 teaspoon-cumin,ground
- 1/2 teaspoon-oregano,dried
- 1/4 medium-lime
- 8 slice-bread,whole wheat
- 1/2 tablespoon-olive oil
- 2 cup-mandarin oranges,canned in juice
Butternut Squash Lasagna
By devogirl
This is delicious. It sounds unusual, so was afraid my family would not eat it
- 3 pounds butternut squash, peeled, seeded, and cut into 1/4- to 1/2-inch-thick slices
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 cup butter
- 6 cloves garlic, minced
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 4 cups milk
- 1 tablespoon snipped fresh rosemary
- 9 no-boil lasagna noodles
- 1 1/3 cups finely shredded Parmesan cheese (5-1/2 oz.)
- 1 cup whipping cream
Maple Orange Chickpeas
By devogirl
Make rice ahead of time; on Sunday
- 2 x 15 oz chickpeas
- 6 carrots, cut into rounds
- fresh thyme
- 3 Tbsp pure maple syrup
- 1 orange (juice and zest)
- 2 cups brown rice (cooked)
Roasted Eggplant Hummus
By devogirl
Wash and dry eggplant. Remove the stem and cut the eggplant in round pieces about 1/8" thick (about 1 cup)
- 2 cups chickpeas, drained and rinsed
- 1 small eggplant
- 3 Tbsp tahini
- 1 1/2 Tbsp fresh lemon juice
- 1/2 cup olive oil
- 3/4 tsp cumin
- 1 clove garlic crushed
- 1/2 tsp salt
- sprig of parsley, finely chopped
Peach Cobbler - Easy
By devogirl
I used fresh peaches in this recipe, but fresh ripe nectarines or drained canned peaches will work as well
- 1 stick (4 ounces) butter, melted
- 1 cup plus 3 tablespoons granulated sugar, divided
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1 cup milk
- 1 teaspoon vanilla extract
- 3 to 4 ripe peaches, peeled, pitted, thinly sliced
- 1/2 teaspoon cinnamon
Pineapple Rice Salad
By devogirl
This luscious main-dish salad is a crowd-pleaser
- 1 cup long-grain brown rice (brown basmati is particularly good)
- 1/2 cup vegan or soy mayonnaise
- Juice of 1/2 lemon or lime
- 1 teaspoon good-quality curry powder, or more to taste
- 2 cups fresh pineapple chunks, or one 16-ounce can unsweetened pineapple chunks, well drained
- 2 cups small bite-sized broccoli florets, steamed until bright green
- 1 medium red bell pepper
- 8-ounce package baked tofu, cut into narrow strips
- 2 scallions, thinly sliced, green parts only
- 1/2 cup raisins
- Salt and freshly ground pepper to taste