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Beach Day

Beach Day

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1. Blend bananas, almonds, and wheat germ together in a blender

  • 2 bananas
  • 1/2 cup chopped almonds
  • 2 tablespoons wheat germ
  • 3 tablespoons honey
  • 1/2 cup kefir
  • 1/2 cup plain yogurt
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Lavender Flower Power

Lavender Flower Power

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1. Combine the lavender flowers, lavender extract, and honey in a large bowl, and mix together

  • 1 T. edible lavender flowers (plus a few extra for garnish)
  • 1 t lavender extact
  • 4 T. honey
  • 1/2 c. heavy cream
  • 1 1/1 c. whole milk
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Spring Green Juice

Spring Green Juice

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Juice together in a powerful blender or juicer

  • 3 large pieces of kale
  • 3 large handfuls of spinach
  • 1 cucumber (or 1/2 a large english cucumber)
  • 1 green apple
  • 1/2 lemon (peeled)
  • 1/2 lime (peeled)
  • 1/2 " piece of ginger
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Banana Bread Pancakes

Banana Bread Pancakes

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Combine dry ingredients (flour, oats, baking powder, baking soda, sugar) in a bowl and mix well

  • 3/4 cup flour
  • 3/4 cup rolled oats
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1 tablespoon sugar
  • 2 over ripe bananas, mashed
  • 1 egg
  • 1 cup milk
  • 1 tablespoon vanilla
  • 2 tablespoons cinnamon (to taste)
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Pan-Roasted Chicken With Lemon-Garlic Green Beans

Pan-Roasted Chicken With Lemon-Garlic Green Beans

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1. Preheat oven to 450°F

  • 6 tablespoons olive oil
  • 2 lemons, 1 thinly sliced, 1 juiced
  • 4 cloves garlic, minced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 3/4 pound trimmed green beans
  • 8 small red potatoes, quartered
  • 4 chicken breasts (bones left in, with skin, about 3 1/4 pounds)
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Gluten free oatmeal chocolate chunk cookies

Gluten free oatmeal chocolate chunk cookies

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Directions: Preheat your oven to 350F

  • 2 organic eggs
  • 1 cup olive oil
  • 2 tsp vanilla extract
  • 1 cup unrefined sugar
  • 2 cups brown rice flour
  • 2 1/2 cup gluten-free rolled oats
  • 1/2 cup unsweetened shredded coconut
  • 1 tsp aluminum free baking soda
  • 1 cup chocolate chunks, more if you like
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The Greenspan

The Greenspan

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Place in powerful blender like a Vitamix (some of them can’t handle the lime) and blend for one minute

  • 1/2 cup water
  • 1 cup green grapes
  • An entire small lime, peeled
  • 1/2 yellow pepper, seeded
  • 1/2 medium apple, halved
  • 1 carrot, halved
  • 1 cup fresh spinach, washed
  • 1 cup ice cubes
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Blackberry Swirl

Blackberry Swirl

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1. Combine blackberries and lemon juice in a blender

  • 1 1/2 cups blackberries
  • juice of 1/2 lemon
  • 1 banana
  • 4 tablespoons of raw agave nectar
  • 1/2 cup plain greek yogurt
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Butter

Butter

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How to make organic butter

  • 4 cups of local, organic heavy cream
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Salted Caramel Banana Pudding Pie

Salted Caramel Banana Pudding Pie

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Preheat the oven to 350 degrees F

  • 1 box vanilla wafers (65 cookies)
  • 6 tablespoons butter, melted
  • 3 large ripe bananas
  • 1 cup salted caramel, plus more for garnish (1 cup caramel, plus 1 teaspoon fleur de sel)
  • Vanilla Pudding, recipe follows
  • 1 cup heavy cream
  • 1/2 teaspoon almond extract
  • 2 tablespoons confectioners' sugar
0/5 (0 Votes)