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Recipes
Pumpkin-Chocolate Torte with Pumpkin Whipped Cream
By mm_food4me
To prepare torte: Preheat oven to 350°F
- 3/4 cup semisweet chocolate chips, divided
- 1 tablespoon butter
- 1 tablespoon canola oil
- 3 large eggs
- 2 large egg whites
- 1 cup canned unseasoned pumpkin puree
- 1/2 cup sugar
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 3/4 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
- 1/4 cup heavy cream
- 1 tablespoon sugar
- 1/2 teaspoon vanilla extract
- 2 tablespoons canned unseasoned pumpkin puree
Turkey Albondigas Soup
By mm_food4me
Albondigas, Spanish for “meatballs,” star in the traditional broth-based Mexican soup
- 1 * 1 pound 93%-lean ground turkey
- 1 * 1 cup fresh whole-wheat breadcrumbs, (see Tip)
- 1 * 1 large egg
- 2 * 2 teaspoons ground cumin, divided
- 2 * 2 teaspoons dried oregano, divided
- 3/4 * 3/4 teaspoon freshly ground pepper, divided
- 1/2 * 1/2 teaspoon salt, divided
- 1 * 1 tablespoon canola oil
- 1 * 1 large white onion, diced
- 2 * 2 carrots, diced
- 3 * 3 poblano peppers, (see Tip), diced
- 3 * 3 plum tomatoes, diced
- 6 * 6 cups reduced-sodium chicken broth
- 1/2 * 1/2 cup instant brown rice, or cooked brown rice
- 2 * 2 tablespoons lime juice
- 1 * 1 jalapeño, minced
- 2 * 2 tablespoons minced fresh cilantro
Green Wonder
By mm_food4me
1. Combine coconut flakes and pistachios in a blender and blend
- 1/4 c.unsweetened coconut flakes
- 1/2 c chopped pistachios
- 1/2 c. coconut milk
- 1 t vanilla extract
- 1 T. wheat germ
- 3 T. coconut sugar
- 1/2 c plain yogurt
Greek Lamb & Asparagus Soup
By mm_food4me
Instructions Lightly coat a 4-quart stockpot with olive oil spray
- Olive oil spray
- 1 pound ground lamb
- 3 cloves garlic, chopped
- 32 ounces no-salt-added chicken or beef broth (beef broth makes it a bit richer)
- 1 bunch asparagus, coarse stalks removed, sliced
- 1 bunch kale and or spinach, chopped
- 14 ounce can artichoke hearts, drained, coarsely chopped
- Juice of 2 lemons
- 1 teaspoon dried oregano, or 1 tablespoon fresh oregano, chopped (use dried parsley for Phase 1)
- 2 bay leaves
CALIFORNIA TEA SLUSH
By mm_food4me
COMBINE ALL INGREDIENTS IN A BLENDER PITCHER AND BLEND UNTIL SMOOTH
- 1/4 CUP (2 OZ) TORANI PEACH SYRUP
- 3 TBSP (1 1/2 OZ) TORANI LEMON SYRUP
- 1 TBSP (1/2 OZ) TORANI ALMOND (ORGEAT) SYRUP
- 1 CUP (8OZ) ICED TEA
- 1 CUP ICE
Mulled Hard Pear Cider Recipe
By mm_food4me
Combine cider, orange zest, ginger, and vanilla bean and seeds (if using) in a large pot, stir well, and bring to a...
- 4 (22-ounce) bottles hard pear cider
- Zest of 1 medium orange, removed in large strips
- 1 (3-inch) piece ginger, sliced into 1/4-inch-thick pieces
- 1 vanilla bean, split and seeds scraped (optional)
- 1/2 cup brandy
- 1/2 cup honey
Scallion Sweet Potatoes
By mm_food4me
Combine 1 1/2 pounds chopped peeled sweet potatoes, 1 bunch scallions (cut into 2-inch pieces), 6 crushed garlic cl...
- Sweet potatoes
- Scallions
- Garlic
- Thyme
BALANCED GREEN JUICE
By mm_food4me
Stir juices together thoroughly, divide between two glasses, and serve immediately
- 1/2 cup (4 ounces) fresh cucumber juice from about 1 medium cucumber
- 3 tablespoons (1 1/2 ounces) fresh kale juice from about 4 medium leaves kale
- 1 tablespoon plus 1 teaspoon (2/3 ounce) fresh cilantro juice from about 1 packed cup cilantro leaves and stems
- 1/2 cup (4 ounces) fresh apple juice from about 1 large apple, cored and quartered
- 1 tablespoon (1/2 ounce) fresh ginger juice from a about 1 1/2-inch piece ginger
- 1 tablespoon plus 2 teaspoons (5/6 ounce) fresh lime juice from 1 to 2 limes, peeled
- 1/2 cup (4 ounces) fresh celery juice from about 3 medium celery stalks
Orange "Chicken" made with Cauliflower
By mm_food4me
Heat oil for frying In another pan, heat half tbsp
- 1 medium sized cauliflower broken into florets (made approx. 3 cups)
- 1/2 cup diced bell peppers (Mixed colors)
- 1/3 cup + 2 tbsp corn starch
- 1/2 cup all-purpose flour (maida)
- 1/4 to 1/2 cup water (to make a batter)
- Oil for frying + 1 tbsp
- 2 cloves garlic, minced
- 1/4 teaspoon ground ginger
- 1 tablespoon orange zest
- 3/4 cup vegetable broth
- 1/2 cup freshly squeezed orange juice
- 2 tsp soy sauce
- 2 tbsp sugar
- 1 tsp Sriracha (Or any other red chili paste/sauce)
- 1/4 teaspoon crushed black pepper
- Salt to taste
- 1/2 teaspoon sesame seeds
- 2 tbsp green onion, thinly sliced
Caribbean fish
By mm_food4me
Directions: In a large heavy pot, heat the olive oil over medium to high heat
- 2 1/2 lbs Mahi Mahi, diced, or any firm fish
- 2 large tomatoes, sliced into big chunks
- 2 large organic red bell peppers, cut into large chunks
- 2 large onions, cut into large chunks
- 4-6 garlic cloves, chopped
- 1/2 cup Worcestershire sauce
- 1/3 cup balsamic vinegar
- 1/2 cup fresh parsley, chopped
- 1 tsp celtic salt
- 1 tsp black pepper
- 2 tsp dried thyme
- 2 Tbsp olive oil
- 1/2 cup organic ketchup
- 1/2 cup water