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ABC Energy Bars

ABC Energy Bars

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Place all the ingredients, excluding the chocolate, into the bowl of a food processor

  • 200 grams ABC nut butter (i.e. almond, brazil nut, and cashew or other favourite nut butter)
  • 50 grams 100% whey protein powder
  • 20 grams 100% pea protein powder
  • 60 grams fat-free plain yoghurt
  • 1 tablespoon pure vanilla bean paste or extract
  • 1 teaspoon cinnamon
  • 1 teaspoon roasted wattleseed OR the finely grated zest of 1 orange
  • 60 grams dark chocolate (70% – 85% cacao)
0/5 (0 Votes)

Blueberry Peach Cornmeal Cobbler

Blueberry Peach Cornmeal Cobbler

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Preheat the oven to 375 and grease a 9-inch cake pan

  • For the topping:
  • 3/4 cup all-purpose flour
  • 1/4 cup yellow cornmeal
  • 1 teaspoon baking powder
  • 1 tablespoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 4 tablespoons cold butter
  • 1/2 cup heavy cream or half & half
  • For the filling:
  • 1 1/2 pounds peaches
  • 1 cup blueberries
  • 1 tablespoon lemon juice
  • 1/4 cup sugar
  • 1 tablespoon cornstarch
  • 1/2 teaspoon ground cinnamon
0/5 (0 Votes)

Individual Mocha Toffee Crunch Cheesecakes

Individual Mocha Toffee Crunch Cheesecakes

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Preheat oven to 325 Using a small round biscuit cutter, slightly smaller than your muffin bottoms, cut each graham...

  • 3 full chocolate graham cracker sheets
  • 2 teaspoons instant espresso power
  • 1 teaspoon hot water
  • 1 teaspoon Kahlua
  • 1/2 cup sugar
  • 8 tablespoons cream cheese, softened
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon vanilla extract
  • 1 large egg
  • 3 tablespoons toffee bits
0/5 (0 Votes)

Cowboy Caviar

Cowboy Caviar

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1. In a large bowl, mix vinegar, hot sauce, oil, garlic and pepper

  • 2 tablespoons red wine vinegar
  • 1 1/2 teaspoons hot pepper sauce
  • 2 teaspoons vegetable or olive oil
  • 1 clove garlic, minced
  • Freshly ground black pepper to taste
  • 1 firm, ripe avocado
  • 1 (15-ounce) can black-eyed peas, drained
  • 1 (11-ounce) can corn kernels, drained
  • 2/3 cup sliced green onion
  • 2/3 cup chopped fresh cilantro
  • 1/2 pound Roma (plum) tomatoes, coarsely chopped
  • Salt to taste
  • Tortilla chips for accompaniment
0/5 (0 Votes)

Pumpkin Pie French Toast

Pumpkin Pie French Toast

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1. Mix the eggs, milk, pumpkin puree, vanilla, cinnamon, ginger, cloves, nutmeg and brown sugar in low flat bowl fo...

  • 2 eggs
  • 1/4 cup milk
  • 1/4 cup pumpkin puree
  • 1/4 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1/8 teaspoon cloves
  • 1/8 teaspoon nutmeg
  • 2 tablespoons brown sugar
  • 8 slices of bread
4/5 (1 Votes)

Cookies and Cream Kiss Cookies

Cookies and Cream Kiss Cookies

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Heat oven to 350 degrees F

  • 2 cups all purpose flour
  • 1 tablespoon cornstarch
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 4 ounces cream cheese, softened
  • 1/2 cup unsalted butter or margarine, softened
  • 3/4 cup granulated sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon almond extract
  • 1 cup coarsely chopped Oreo cookies
  • 24 cookies 'n cream kisses
0/5 (0 Votes)

Chicken Tortilla Soup

Chicken Tortilla Soup

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Dump everything except toppings and corn tortillas in a large pot

  • * 2 cups water
  • * 14 ounce can chicken broth (or 1 1/2 c water and two bouillon cubes)
  • * 29 ounce can crushed tomatoes
  • * 11 ounce can enchilada sauce
  • * 4 ounce can chopped green chilies
  • * 1 teaspoon chili powder
  • * 1 teaspoon cumin
  • * 1 teaspoon dried cilantro
  • * 1 heaping teaspoon minced garlic
  • * 2-3 cups chicken, cooked and shredded (can use more if you like)
  • * 2 cups frozen corn (or 2 cans corn, drained)
  • * 1 small onion, chopped
  • * salt and pepper to taste
  • * 4-5 six inch corn tortillas
  • * Toppings: cheese, sour cream, etc for toppings
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Grilled Bandera Quail with Dijon Collard Greens and Pear Bourbon Sauce

Grilled Bandera Quail with Dijon Collard Greens and Pear Bourbon Sauce

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Sauté garlic in a little olive oil over medium heat for about 30 seconds

  • Polenta
  • 1 cup heavy cream
  • 3 cups cold water
  • 1 cup quick-cooking polenta
  • 2 ounces pecan halves
  • 2 ounces grated Parmesan
  • 1 ounce chopped parsley
  • salt to taste
  • Boil cream and water together. Using a sturdy whisk, slowly whisk in polenta in a steady stream. Reduce heat to low and stir for about 6 to 7 minutes. Fold in remaining ingredients, season with salt and keep warm.
  • Collard Greens
  • 2 cloves garlic, sliced thin olive oil for sautéing
  • 1 ounce chopped cooked bacon
  • 1 cup collard greens, stems removed
  • 2 ounces white wine
  • 1 teaspoon Dijon mustard
4/5 (1 Votes)

Peanut Butter Cup Cookies

Peanut Butter Cup Cookies

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Heat oven to 375° F. Line two baking sheets with parchment or use a silicone mat

  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1/2 cup (1 stick) unsalted butter, at room temperature
  • 3/4 cup dark brown sugar
  • 1/2 cup granulated sugar
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • 1 12-ounce package small peanut butter cups, coarsely chopped
0/5 (0 Votes)

Mexican Chocolate Banana Muffins

Mexican Chocolate Banana Muffins

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Preheat the oven to 350 degrees F

  • 1 1/2 cups all-purpose flour
  • 2/3 cup granulated sugar
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 cups mashed bananas (about 2 big bananas)
  • 1 large egg
  • 8 tablespoons (1 stick) unsalted butter, melted
  • 1/4 cup whole milk
  • 1 (3.5-ounce) disc Mexican chocolate, chopped
  • Special equipment: 1 (12-cup) nonstick muffin tin with 12 paper cupcake liners
0/5 (0 Votes)