Clarabell's profile page
Recipes
CHICKEN WITH CRANBERRIES AND ORANGE SAUCE
By Clarabell
Wash chicken and pat dry. Put chicken breast halves between sheets of plastic wrap, pound to even thickness
- 4 boneless chicken breast halves
- 1/2 c flour
- 1 t salt
- dash pepper
- 1 T butter
- 1 T olive oil
- 3/4 c orange juice
- 1/4 c Cointreau or Grand Marnier
- 1/2 c chopped dried cranberries
- 1/2 c sliced green onion
- hot cooked rice or pasta
CHICKADILLA SOUP
By Clarabell
8 pts per serving w/o tortilla chips, etc
- 1 # boneless, skinless chicken breasts or thighs
- 30 oz diced tomatoes
- 10 oz mild enchilada sauce
- 4 oz chopped mild green chilies
- 1 qt chicken broth
- 2 15-oz cans of black or pinto beans
- 10 oz frozen corn
- 1/2 medium onion, chopped
- 1 T chopped fresh cilantro
- 1 t cumin, chili powder, and salt
- 1/2 t back pepper
SLOW COOKER CREAMY BEEF STROGANOFF
By Clarabell
1. Lightly grease your slow cooker, then add stew meat and sprinkle Italian seasoning, and salt and pepper to tast...
- 1 1/2-2 1 1/2-2# 1/2-2# stew meat
- 1 1/2-2 1 1/2-2# 1/2-2# stew meat
- 1 1/2-2 1 1/2-2# 1/2-2# stew meat
- 2 2 2 t Italian seasoning
- 2 2 2 t Italian seasoning
- 2 2 2 t Italian seasoning
- salt and pepper taste
- salt and pepper taste
- salt and pepper taste
- 2 2 2 c beef broth
- 2 2 2 c beef broth
- 2 2 2 c beef broth
- 1 1 1 c sliced mushrooms
- 1 1 1 c sliced mushrooms
- 1 1 1 c sliced mushrooms
- 3 3 3 T Worcestershire sauce
- 3 3 3 T Worcestershire sauce
- 3 3 3 T Worcestershire sauce
- 3 3 3 t minced garlic
- 3 3 3 t minced garlic
- 3 3 3 t minced garlic
- 1 1 1 T Dijon mustard
- 1 1 1 T Dijon mustard
- 1 1 1 T Dijon mustard
- 1 1 1 c sour cream
- 1 1 1 c sour cream
- 1 1 1 c sour cream
- 6 6 1" oz cream cheese, cut into 1" cubes, softened
- 6 6 1" oz cream cheese, cut into 1" cubes, softened
- 6 6 1" oz cream cheese, cut into 1" cubes, softened
- 4 4 1/2 T corn starch + 1/2 c beef broth
- 4 4 1/2 T corn starch + 1/2 c beef broth
- 4 4 1/2 T corn starch + 1/2 c beef broth
- 12 12 12 oz short pasta noodles or other pasta
- 12 12 12 oz short pasta noodles or other pasta
- 12 12 12 oz short pasta noodles or other pasta
MOJITO
By Clarabell
Lightly muddle the mint and sugar with a splash of soda water in a mixing glass until the sugar dissolves and you s...
- 2-3 oz. rum
- Juice of one lime
- 2 t sugar
- 2-4 mint sprigs
- Soda water
SLOW COOKER HAMBURGER MINESTRONE
By Clarabell
1. Heat olive oil in a large skillet over medium heat
- 2T olive oil
- 1 # ground beef
- 1/2 t salt
- Fresh ground black pepper to taste
- 1 c diced onion
- 1 c peeled and chopped carrot
- 1 c chopped zucchini
- 2 ribs celery, chopped
- 2 t minced garlic
- 4 c low-sodium beef broth
- 1 28-oz can crushed Italian style tomatoes
- 1 t dry basil
- 1 t dry oregano
- 1/2 t thyme
- 1 bay leaf
- 1 15 oz can cannellini beans, rinsed and drained
- 1 15 oz can kidney beans, rinsed and drained
- 1 c ditalini pasta, uncooked
- 1/2 c grated Parmesan cheese
CHICKEN OROBIANCO
By Clarabell
Saute garlic in oil. Remove garlic
- 1/4 c olive oil
- 2 garlic cloves, quartered
- 4 whole chicken breasts, boned and cut in half
- 2 pounds hot Italian sausage
- 2 c Orobianco or medium dry wine
- 1/2 pound sliced mushrooms
- 1 t salt
- 1/4 c water
- 2 T cornstarch
FLAT OUT GOOD CHICKEN
By Clarabell
Put one chicken breast at a time between several layers of parchment paper and pound with a meat pounder until abou...
- 4 skinless, boneless chicken breast halves
- 1 T extra-virgin olive oil
- 4 cloves garlic, minced
- 1 T lemon zest, grated
- 1 T fresh thyme, chopped
- 1 t fresh sage, chopped
- 1 t fresh rosemary, chopped
- 1/4 t sea salt
- 1/4 t freshly ground black pepper
- 2 T fresh parsley, finely chopped, for garnish
GINGER-SCENTED APPLE-SQUASH SOUP
By Clarabell
1 c = 4 points
- 1 1/2 T ginger root, fresh, grated
- 1 medium uncooked leeks, white part only, coarsely chopped
- 4 3/4 oz apple juice concentrate (undiluted), about 1/2 c
- 3 large fresh apples, Golden Delicious, peeled, cored and cut into eighths
- 3 pounds uncooked butternut squash, peeled, seeded, cut in chunks (about 1 large squash)
- 4 c canned chicken broth, divided
- 1/2 t salt
- 1/2 t black pepepr1/2 c fat-free half-and-half
SHANGAI NOODLES
By Clarabell
9 points
- 3 T oil
- 1-2 T sesame oil
- 2 c shredded cabbage or Chinese cabbage/bok choi
- 1/2 c chopped green onions
- 8 oz angel hair pasta
- 2 -4 T soy sauce
- 4 oz sliced cooked chicken (optional)
- 1 can bean sprouts, drained (optional)
QUINOA WITH LEEKS AND MUSHROOMS
By Clarabell
3 points per 1/2 c serving
- 3 sprays cooking spray
- 2 t olive oil
- 4 c washed , trimmed, and chopped leeks
- 4 c sliced cremini mushrooms
- 1/4 c packed minced fresh parsley, or to taste
- 1 t table salt, divided
- 1 c uncooked quinoa
- 2 c reduced-sodium vegetable broth
- 2 t fresh lemon juice, or to taste