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ARTICHOKE PESTO

ARTICHOKE PESTO

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2T = 1 point

  • 1 1/4 c caned artichoke hearts, without oil, drained and rinsed (about 5)
  • 1 garlic clove, quartered
  • 1 1/4 c packed basil
  • 1/4 c pine nuts, toasted
  • 3 T fresh, grated Parmesan cheese, such as Parmigiano-Reggiano
  • 3 T water
  • 1/2 t salt
  • Toast the pine nuts in a dry skillet over medium-low heat until lightly browned, stirring occasionally, to release their aromatic oils.
0/5 (0 Votes)

SCONES

SCONES

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1. Preheat the oven to 400 degrees F

  • 1 3/4 c all-purpose flour
  • 4 t baking powder
  • 1/4 white sugar
  • 1/8 t salt
  • 5 T unsalted butter
  • 1/2 c dried currants or raisins
  • 1/2 c milk
  • 1/4 c sour cream
  • 1 egg
  • 1 T milk
0/5 (0 Votes)

BRIE WITH APRICOT TOPPING

BRIE WITH APRICOT TOPPING

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In a small saucepan, combine the apricots, brown sugar, water, vinegar and salt

  • 1/2 c chopped dried apricots
  • 2 T brown sugar
  • 2 T water
  • 1 t apple cider vinegar (can use balsamic vinegar)
  • Dash of salt
  • 1/2 to 1 t minced fresh rosemary
  • 1 round Brie cheese (8 ounces)
  • Assorted crackers
0/5 (0 Votes)

COOKED WHISKEY-MOLASSES SHREDDED BEEF

COOKED WHISKEY-MOLASSES SHREDDED BEEF

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1. Place beef bottom round roast in 4-1/2 to 5 1/2 quart slow cooker

  • 1 1 1/2 3 1" round roast (2 1/2 - 3 #), cut into 1" pieces
  • 1 1 1/2 3 1" round roast (2 1/2 - 3 #), cut into 1" pieces
  • 1 1 1/2 3 1" round roast (2 1/2 - 3 #), cut into 1" pieces
  • 1/2 1/2 1/2 c whiskey
  • 1/2 1/2 1/2 c whiskey
  • 1/2 1/2 1/2 c whiskey
  • 1/4 1/4 2 c plus 2 T applecider vinegar, divided
  • 1/4 1/4 2 c plus 2 T applecider vinegar, divided
  • 1/4 1/4 2 c plus 2 T applecider vinegar, divided
  • 1 1 1 can (6oz) tomato paste
  • 1 1 1 can (6oz) tomato paste
  • 1 1 1 can (6oz) tomato paste
  • 4 4 4 T packed brown sugar, divided
  • 4 4 4 T packed brown sugar, divided
  • 4 4 4 T packed brown sugar, divided
  • 1/4 1/4 1/4 c molasses
  • 1/4 1/4 1/4 c molasses
  • 1/4 1/4 1/4 c molasses
  • 1 1/2 1 1/2 1/2 t salt
  • 1 1/2 1 1/2 1/2 t salt
  • 1 1/2 1 1/2 1/2 t salt
  • 1/2 1/2 1/2 t ground red pepper
  • 1/2 1/2 1/2 t ground red pepper
  • 1/2 1/2 1/2 t ground red pepper
  • 1 1 1 T Dijon-style mustard
  • 1 1 1 T Dijon-style mustard
  • 1 1 1 T Dijon-style mustard
  • 2 2 2 c shredded carrots
  • 2 2 2 c shredded carrots
  • 2 2 2 c shredded carrots
  • 2 2 2 c diced granny apple
  • 2 2 2 c diced granny apple
  • 2 2 2 c diced granny apple
0/5 (0 Votes)

SEAFOOD CHOWDER

SEAFOOD CHOWDER

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1. Chop onion, celery, and peppers 2

  • 2 T unsalted butter
  • 1 1/2 c onion
  • 2/3 c celery
  • 1 c green bell pepper
  • 1 c red bell pepper
  • 2 T flour
  • 28 oz chicken broth
  • 4 c liquid nondairy creamer (milk)
  • 12 oz evaporated milk
  • 20 oz surimi imitation crab chunks
  • 4 c frozen corn
  • 1 t black pepper
  • 1 t paprika
0/5 (0 Votes)

BUTTERNUT-CARROT SOUP WITH RED CURRY AND COCONUT MILK

BUTTERNUT-CARROT SOUP WITH RED CURRY AND COCONUT MILK

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4 pts for 1 c

  • 2 T butter or 1 T each of butter and olive oil
  • 3 c peeled, diced butternut squash
  • 3 c peeled, diced carrots
  • 2 stalks celery, diced
  • 1 small white onion, peeled and diced
  • 2-3 large sprigs of fresh thyme
  • 3 c vegetable broth
  • 1-2 T Thai red curry paste
  • 1/2 c coconut milk or more to taste
  • 2 T honey or agave nectar
0/5 (0 Votes)

RED CABBAAGE WITH APPLES

RED CABBAAGE WITH APPLES

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In a Dutch oven or large deep skillet, melt butter; add cabbage and apple slices, mixing well

  • 1 medium head red cabbage, washed and shredded
  • 1 large tart apple, peeled, cored, and sliced
  • 2 T butter
  • 1 bay leaf
  • salt and pepper
  • 1/4 c dry white wine
  • 2 T vinegar
  • 1 t sugar
0/5 (0 Votes)

LEMON-THYME CHICKEN

LEMON-THYME CHICKEN

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1. Dip chicken breasts in 3 T lemon juice

  • 4 (60z) boneless, skinless, chicken breasts
  • 1/2 c lemon juice, divided
  • 1 t salt
  • 1/2 t black pepper
  • 1/2 c all-purpose flour
  • 2 T butter
  • 2 T vegetable oil
  • 1 (14oz) can chicken broth
  • 1 lb small red potatoes, quartered
  • 1 c baby carrots
  • 2 to 3 sprigs fresh thyme
  • 1 c frozen English peas
4/5 (1 Votes)

CALIFORNIA ROLL-RICE TOSS

CALIFORNIA ROLL-RICE TOSS

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1. Cook 90-second rice according to microwave package directions

  • 1 bag 90-second rice
  • 6 leaves Boston lettuce
  • 2 T rice wine vinegar
  • 2 T vegetable oil
  • 1 1/2 t toasted sesame oil
  • 2 t sugar
  • 1 avocado, peeled , pitted and diced
  • 1 cucumber, halved and sliced
  • 4 radishes, thinly sliced
  • Optional: raw ahi
5/5 (1 Votes)

ORANGE CRANBERRY GEMS

ORANGE CRANBERRY GEMS

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In a bowl, combine the flour, sugar, baking soda, and salt

  • 2 c flour
  • 1/2 c sugar
  • 3/4 t baking soda
  • 1/2 t salt
  • 1 egg
  • 2/3 c buttermilk
  • 1/3 c orange juice
  • 1/3 c melted butter
  • 2 t grated orange peel
  • 3/4 c dried cranberries
  • 1/2 c chopped pecans
0/5 (0 Votes)