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Recipes
Low Carb Spagheti Squash Casserole With Ham And Broccoli Recipe
By KeyIngredient
If you have never used Spaghetti Squash in your Recipes, it’s a great Low Carb substitute for many things
- 1 Whole Spaghetti Squash, medium size
- 1 1/2 Cups Diced Ham
- 1 1/2 Cups Broccoli, finely chopped
- 1/4 Cup Pimentos
- 3 Stems Green Onions, diced
- 2 Tablespoons Butter, melted
- 4 Eggs
- 1/2 Cup Half & Half
- 2 Cups Cheddar Cheese, shredded
- 1 Teaspoon Mrs. Dash Garlic & Herb Seasoning
- Fresh Ground Black Pepper
- 2 Tablespoons Fresh Parsley, chopped
Crockpot cabbage casserole
By KeyIngredient
1.In a very large pot, brown ground meat and onions with olive oil
- 1 pound of ground beef or ground turkey
- 2 medium onions, diced
- 1 tablespoon olive oil (optional)
- 1 medium head of cabbage, chopped
- 2 medium carrots, peeled and thinly sliced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- cooking spray
- 3/4 cup brown rice (uncooked)
- 3 cups beef broth or chicken broth
Blushing Pears (Jello)
By KeyIngredient
NOTE After draining the cooked pears, pour the cooking liquid evenly into 8 dessert dishes
- 2 pkg. 2 pkg. (4-serving size each) Jell-O Raspberry Jelly Powder
- 1 1 L (4 cups) water
- 4 4 firm ripe peeled pear s, such as Bosc, Bartlett or Anjou
- 2 2 Tbsp.Cool Whip or Cool Whip Light Whipped Topping
FÈVES AU LARD NOUVEAU GENRE
By KeyIngredient
Placer la grille au centre du four
- 1 patate douce, pelée et coupée en dés
- 1 oignon, émincé
- 1 poivron rouge, épépiné et coupé en cubes
- 6 tranches de bacon, émincées
- 5 tomates italiennes, coupées en dés
- 45 ml (3 c. à soupe) de pâte de tomates
- 30 ml (2 c. à soupe) de mélasse
- 5 ml (1 c. à thé) de pâte de harissa
- 1 boîte de 540 ml (19 oz) de haricots blancs, rincés et égouttés
- 6 œufs
- 10 g (1/4 tasse) de persil plat ciselé
- Sel et poivre
Sauteed Wild Mushrooms
By KeyIngredient
Brush the caps of each mushroom with a clean sponge
- 2 pounds mixed wild mushrooms such as cremini, shiitake
- porcini and portobello
- 1/2 c. good olive oil
- 1 c. chopped shallots (4 large)
- 4 Tbsp. unsalted butter
- 2 tsp. kosher salt
- 1/2 tsp. pepper
- 2 Tbsp. chopped garlic (6 cloves)
- 1 c. chopped flat leaf parsley
Apple Honey Glazed Chicken
By KeyIngredient
Preheat an outdoor grill for medium-high heat and lightly oil the grate
- 1/2 cup apple jelly
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 4 skinless, boneless chicken breast halves
Enchilada Sauce
By KeyIngredient
To begin, add all ingredients to your blender, starting with 1 cup vegetable broth and 1 1/2 tablespoons adobo sauc...
- 1 to 1 1/2 cups low-sodium vegetable broth
- 1 1/2 to 2 1/2 tablespoons canned chipotle adobo sauce, divided
- One 15-ounce can tomato sauce
- 1/3 cup tomato paste
- 2 cloves garlic, chopped
- 1 1/2 tablespoons mild chili powder
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1/2 teaspoon onion granules (not powdered)
- Salt, to taste
- Black pepper, to taste
- Tip: If you can't find adobo sauce you'll need to sub in chipotle seasoning. Adobo sauce adds a lot of flavor, so if you skip it you'll definitely need to add something in it's place. Add the chipotle seasoning in small amounts until it's to your liking
Baked Dorito-Crusted Chicken - Alida's Kitchen
By KeyIngredient
1.Preheat oven to 425 degrees
- Cooking spray
- 1 cup crushed cheese tortilla chips (or any chip will work here)
- 1 egg, lightly beaten
- 1 tablespoon milk (I used skim)
- 2 boneless, skinless chicken breasts (4 to 5 ounces each)
- Read more at http://alidaskitchen.com/2013/04/23/baked-dorito-crusted-chicken/
Dog Biscuits
By KeyIngredient
In a large bowl, combine the flour, wheat germ and cinnamon
- 2 cups whole wheat flour
- 1 cup toasted wheat germ
- 1/2 teaspoon ground cinnamon
- 3/4 cup water
- 1/4 cup creamy peanut butter
- 1 egg
- 2 tablespoons canola oil
Chicken Wings
By KeyIngredient
Sprinkle salt on wings and cook half at a time in hot oil
- 4 lb wings (24)
- 4 T butter
- 2 to 5 T Franks Louisiana Red Sauce
- 1 T white vinegar
- or
- 3 parts hot sauce
- 2 parts butter