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Ancient Grains Bread

Ancient Grains Bread

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Directions 1) Combine all of the ingredients, mixing and kneading to form a smooth, slightly sticky dough

  • 2 1/2 tsp. instant yeast
  • 3/4 to 1 c. lukewarm water*, *Use the lesser amount of water in summer (or in humid conditions), the greater amount in winter (or in dry conditions), and something in between the rest of the time.
  • 1/2 c. orange juice
  • 2 Tb. vegetable oil
  • 1 1/2 tsp. salt
  • 2 Tb. honey
  • 1/4 c. Baker's Special Dry Milk or nonfat dry milk
  • 2 c. King Arthur Unbleached Bread Flour
  • 1 c. King Arthur whole wheat flour, Traditional or White Whole Wheat
  • 1 c. Ancient Grains Blend
  • 1 Tb. vital wheat gluten
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Cheddar-Dill Scones with Honey Mustard Butter

Cheddar-Dill Scones with Honey Mustard Butter

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Position rack in top third of oven and preheat to 375 degrees

  • Honey Mustard Butter:
  • 2 large eggs
  • 1/3 c. + 1 Tb. buttermilk
  • 1/3 c. minced fresh dill
  • 1 c. whole wheat flour
  • 1 c. all-purpose flour
  • 1 c. yellow cornmeal
  • 2 Tb. sugar
  • 2 tsp. baking powder
  • 1 tsp. pepper
  • 3/4 tsp. salt
  • 1/2 c. + 2 Tb. chilled unsalted butter, cut into pieces
  • 1 3/4 c. grated sharp Cheddar cheese
  • 3/4 c. (1 1/2 sticks) unsalted butter, room temperature
  • 1/4 c. prepared honey mustard
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French Onion Soup

French Onion Soup

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1. Heat olive oil in a Dutch oven over medium-high heat

  • 2 tsp. olive oil
  • 4 c. thinly vertically sliced sweet onion
  • 4 c. thinly vertically sliced red onion
  • 1/2 tsp. sugar
  • 1/2 tsp. freshly ground black pepper
  • 1/4 tsp. salt
  • 1/4 c. dry white wine
  • 8 c. beef broth
  • 1/4 tsp. chopped fresh thyme
  • 8 (1 oz.) slices French bread , cut into 1" cubes
  • 8 (1 oz.) slices reduced-fat Swiss cheese, such as Alpine Lace
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Ice Creamless Banana Split

Ice Creamless Banana Split

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Slice banana in half, first lengthwise and then widthwise

  • 1 small banana
  • 3 Tb. Cool Whip Free, frozen
  • 2 Tb. sugar-free strawberry preserves
  • 1 tsp. semi-sweet mini chocolate chips
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Meringue Surprises

Meringue Surprises

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Preheat oven to 300 degrees

  • 4 egg whites
  • 1/2 tsp. salt
  • 1/2 tsp. cream of tartar
  • 1 1/2 c. sugar
  • 1 1/2 c. chopped pecans
  • 1 (12 oz.) pkg. semisweet chocolate chips
  • 2 tsp. vanilla
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Pain au Chocolat

Pain au Chocolat

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When making pain au chocolat, professional chefs typically wrap the croissant dough around a thin bar of chocolate ...

  • For the Egg Wash:
  • 1 recipe Croissant Dough
  • 1 large egg plus 1 large egg yolk
  • 6 oz. bittersweet chocolate, cut into 24 (1/4 oz.) batons or finely chopped
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Breakfast Burritos

Breakfast Burritos

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Directions: Peel avocado, dice and set aside

  • 1/4 avocado
  • 4 corn tortillas
  • 6 egg whites
  • 2 soy sausage patties
  • prepared tomato salsa
  • 1 scallion, chopped
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Broiled Grapefruit with Brown Sugar

Broiled Grapefruit with Brown Sugar

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If you wish, section the grapefruit before broiling to make it easier to eat

  • 3 grapefruits, halved
  • 6 Tb. packed light brown sugar
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Brownie Pudding Pops

Brownie Pudding Pops

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1. Preheat oven to 350 degrees

  • 1 box fudge brownie mix
  • 13 (3 oz.) paper cups
  • 2 (4 serving size) pkg. white chocolate instant pudding mix, (or vanilla)
  • 2 c. cold milk
  • 6 popsicle sticks, cut in half
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French Onion Soup (skinny)

French Onion Soup (skinny)

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Toast bread and set aside

  • 1 c. fat-free beef broth
  • 1/4 c. thinly sliced onions
  • 1/2 sliced light bread, 40-45 calories each
  • 1 slice reduced-fat provone cheese
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