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Recipes
Coconut Crust
By KSmitherman
Directions Mix coconut and butter or margarine together
- 1 1/2 cups flaked coconut
- 3 tablespoons butter
Pico de Gallo
By KSmitherman
Mix all ingredients and place in a tightly covered container
- 2 ripe tomatoes, chopped fine
- 1/2 onion, chopped fine
- 2 to 4 serrano peppers, chopped fine
- several sprigs of fresh cilantro, chopped
- 1/2 tsp. lime juice
Cherry-Raspberry Buckle or any Fruit
By KSmitherman
Preheat oven to 350 degrees F
- 1 1/2 1 1/2 1/2 cup(s) white whole-wheat flour (see Notes)
- 2 2 2 teaspoon(s) baking powder
- 1/2 1/2 1/2 teaspoon(s) ground cinnamon
- 1/4 1/4 1/4 teaspoon(s) salt
- 1/2 1/2 1/2 cup(s) low-fat milk
- 1/2 1/2 1/2 cup(s) unsweetened applesauce
- 1/2 1/2 1/2 cup(s) light olive oil or canola oil
- 1/2 1/2 1/2 cup(s) granulated sugar
- 1 1 1 large egg
- 1 1 1 teaspoon(s) vanilla extract
- 1 1/2 1 1/2 1/2 cup(s) raspberries or blueberries, fresh or frozen
- 1 1/2 1 1/2 1/2 cup(s) halved pitted sweet cherries, fresh or frozen, or chopped ripe apricots (1/2-inch pieces)
- 2 2 2 tablespoon(s) sliced almonds
- 2 2 2 teaspoon(s) raw cane sugar, such as Demerara or turbinado (optional; see Notes)
Spaghetti and Meatball Soup Recipe
By KSmitherman
1 Bring water to a boil in large saucepan
- 4 cups water
- 4 oz. (1 cup) uncooked ready-cut spaghetti (short curved pasta)
- 20 frozen cooked meatballs
- 1 (27 to 30-oz.) jar spaghetti sauce
Quick-Mix Chocolate Cookies
By KSmitherman
Heat oven to 350°F (325°F for dark or nonstick pans)
- 1
- box Betty Crocker® SuperMoist® devil's food cake mix
- 1/3
- cup vegetable oil
- 1
- teaspoon vanilla
- 2
- eggs
- 1/4
- cup sugar
Smoothie (B and L's Strawberry Smoothie)
By KSmitherman
Directions: 1. In a blender combine strawberries, milk, yogurt, sugar and vanilla
- Ingredients:
- 8 strawberries, hulled
- 1/2 cup skim milk
- 1/2 cup plain yogurt 3 tablespoons white sugar
- 2 teaspoons vanilla extract
- 6 cubes ice, crushed
Crowd-Pleasing Scalloped Potatoes
By KSmitherman
HEAT oven to 400ºF. COOK cream cheese spread, broth and milk in saucepan on medium heat until cream cheese is mel...
- 1 tub (8 oz.) PHILADELPHIA Chive & Onion Cream Cheese Spread
- 2 cups fat-free reduced-sodium chicken broth
- 1 cup milk
- 10 slices OSCAR MAYER Bacon, cooked, crumbled and divided
- 4-1/2 lb. Yukon gold potatoes (about 12), cut into 1/4-inch-thick slices
- 1 onion, thinly sliced
- 1 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses
Chicken and Bean Burritos
By KSmitherman
Heat a medium skillet over high heat
- 1/2 cup brown rice
- 2 cloves garlic; 1 smashed, 1 minced
- Kosher salt and freshly ground pepper
- 1/2 pound (about 2 cups) frozen diced butternut squash, thawed
- 1 cup shredded rotisserie chicken, skin removed
- 1 15-ounce can black beans
- 1 cup grape tomatoes
- 1/2 cup fresh cilantro
- 1/4 cup pickled jalapeno peppers, plus 2 tablespoons pickling liquid
- 4 8-inch whole-wheat tortillas, warmed
- 1/2 cup shredded reduced-fat cheddar cheese
- 1 avocado, sliced
- Plain low-fat yogurt or sour cream, for serving (optional)
Easy Chicken and Dumplings
By KSmitherman
Southern Living JANUARY 2010
- 1 (32-oz.) container low-sodium chicken broth
- 3 cups shredded cooked chicken (about 1 1/2 lb.)
- 1 (10 3/4-oz.) can reduced-fat cream of chicken soup
- 1/4 teaspoon poultry seasoning
- 1 (10.2-oz.) can refrigerated jumbo buttermilk biscuits
- 2 carrots, diced
- 3 celery ribs, diced
Absolutely Fabulous Greek Dressing Recipe
By KSmitherman
Serves/Makes: 1.5 cups In a very large container, mix together the olive oil, garlic powder, oregano, basil, pep...
- 1/2 cup olive oil
- 1 1/4 teaspoon garlic powder
- 1 1/4 teaspoon dried oregano
- 1 1/4 teaspoon dried basil
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon Dijon mustard
- 2/3 cup red wine vinegar