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Recipes
Pumpkin Bread
By KSmitherman
Added by whisktogether Vegetable Oil (or Applesauce And Oil That Add Up To 1 Cup) 1
- 2 cups Sugar
- 1 cup Vegetable Oil (or Applesauce And Oil That Add Up To 1 Cup)
- 4 whole Eggs
- 1 whole (15 Ounce) Can Of Pure Pumpkin
- 3-1/2 cups Flour
- 2 teaspoons Baking Soda
- 1 teaspoon Baking Powder
- 1 teaspoon Salt
- 1 teaspoon Ground Cinnamon
- 1 teaspoon Ground Nutmeg
- 1/2 teaspoons Ground Cloves
- 1/2 teaspoons Ground Allspice
- 1/2 cups Water
Recipes
By KSmitherman
Combine cauliflower pieces and broth in a 2-quart saucepan over medium-high heat
- 3 whole Wedges Of The Laughing Cow® Light Swiss Original Cheese
- 2 cups Cauliflower Florets, Broken Into Small Pieces
- 1 cup Chicken Or Vegetable Broth
- 1 teaspoon Minced Garlic
- 2 teaspoons Minced Yellow Onion
- ¼ teaspoons Each Kosher Salt And Freshly Ground Black Pepper
- Chopped Fresh Chives (for Garnish)
Breakfast Tacos
By KSmitherman
Heat the oil in a pan over medium heat
- 1 Tbsp canola oil
- 1/4 cup diced onion
- 1/2 serrano pepper, thinly sliced
- 1/4 small potato, diced
- 1/4 cup fresh bulk sausage
- 2 eggs
- 2 Tbsp shredded Cheddar
- 2 whole-wheat tortillas (7" each), warmed
Chocolate Peanut Squares
By KSmitherman
Line a 9 inch square pan with foil and butter the foil; set aside
- Topping:
- 2 cups confectioners sugar
- 3/4 cup peanut butter
- 2/3 cup graham cracker crumbs
- 1/2 cup butter, melted
- 2/3 cup semisweet chocolate chips
- 4 1/2 tsps. creamy peanut butter
- 1/2 tsp. butter
Basil Hummus
By KSmitherman
Heat the pine nuts in a small skillet on medium high heat
- 1/4 cup pine nuts
- 2 cups sweet basil leaves, packed
- 3 cloves garlic, smashed then minced
- 2 15-ounce cans garbanzo beans (chickpeas), rinsed and drained
- 1/4 cup olive oil
- 1/4 cup water
- 1/3 cup fresh lemon juice
- 1 1/2 to 2 teaspoons salt
- Several dashes Tabasco
- 1 teaspoon tomato paste
Recipes
By KSmitherman
Combine cauliflower pieces and broth in a 2-quart saucepan over medium-high heat
- 3 whole Wedges Of The Laughing Cow® Light Swiss Original Cheese
- 2 cups Cauliflower Florets, Broken Into Small Pieces
- 1 cup Chicken Or Vegetable Broth
- 1 teaspoon Minced Garlic
- 2 teaspoons Minced Yellow Onion
- ¼ teaspoons Each Kosher Salt And Freshly Ground Black Pepper
- Chopped Fresh Chives (for Garnish)
Egg, Avocado, and Spicy Mayo Sandwich
By KSmitherman
Per serving: 330 calories, 12 g protein, 30 g carbohydrates (6 g fiber), 19 g fat, 343 mg sodium
Chicken Parmesan
By KSmitherman
Directions To make the sauce: Heat the oil in a small saucepan over low heat
- SAUCE:
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 1/4 cups canned crushed tomatoes
- 2 tablespoons tomato paste
- 1/8 teaspoon dried oregano
- 1/8 teaspoon dried basil
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- CHICKEN:
- 6 slices light whole wheat bread
- 2 large eggs
- 2 tablespoons water
- 4 to 1/4" chicken breast halves (6 ounces each), pounded to 1/4" thickness
- 1/4 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 cup soy flour or whole wheat flour
- 2 teaspoons olive oil
- 6 ounces shredded part-skim mozzarella cheese
- 4" to 5" rack 4" to 5" from the heat and preheat the broiler.
Fried Corn with Smoked Sausage
By KSmitherman
Directions: 1. Melt the butter in a large, deep skillet over medium-high heat
- Ingredients:
- Prep Time: 20 Minutes
- Cook Time: 10 Minutes
- Ready In: 30 Minutes
- Servings: 6
- "This delicious recipe combines corn, onions, green and red bell peppers, and smoked sausage."
- 2 tablespoons butter
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 pound smoked sausage, cut into
- 1 -inch pieces
- 1 (16 ounce) package frozen corn
- kernels
- 1/2 teaspoon seasoned salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon monosodium
- glutamate (MSG, or Accent flavor
- enhancer)
- 1/8 teaspoon ground black pepper
Chicken Pot Pie IX
By KSmitherman
Preheat oven to 425 In a saucepan, combine chicken, carrots, peas, and celery
- 1 pd. boneless chicken breast, cubed
- 1 cup sliced carrots
- 1 cup frozen green peas
- 1/2 cup sliced celery
- 1/3 cup butter
- 1/3 cup chopped onion
- 1/3 cup flour
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cups celery seed
- 1 3/4 cups chicken broth
- 2/3 cup milk
- 2 (9inch) unbaked pie crust