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Recipes
Spinach-Parmesan Dip
By JenHall
haven't tried this yet
- Nonstick cooking spray
- 2 10 ounce packagefrozen chopped spinach, thawed
- 1 14 ounce canquartered artichoke hearts, drained and coarsely chopped
- 1 cup chopped onion (1 large)
- 1 tablespoon Dijon-style mustard
- 4 clovesgarlic, minced
- 1/2 teaspoon dried oregano, crushed
- 1/4 teaspoon cayenne pepper
- 1/2 cup light mayonnaise or salad dressing
- 1/2 cup fat-free sour cream
- 1/4 cup shredded Parmesan cheese (1 ounce)
- 1/4 cup shredded Italian cheese blend (1 ounce)
- 1 tablespoon lemon juice
Roasted Potato Salad
By JenHall
haven't tried this yet
- Nonstick cooking spray
- 2 1/2 pounds Yukon gold, Yellow Finn, or russett potatoes
- 2 tablespoons olive oil
- 1/4 cup olive oil
- 1/2 cup lightly packed, fresh basil leaves
- 4 cloves garlic, halved
- 1 teaspoon finely shredded lemon peel
- 3 tablespoons lemon juice
- 1 tablespoon Dijon-style mustard
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup chopped shallots
- 1/2 cup roasted red sweet pepper, cut into thin strips
- 1/4 cup slivered, fresh basil leaves
- 1/4 cup finely shredded Parmesan cheese
Sweet Potato Soup and Kale Chips
By JenHall
haven't tried this yet
- 1 1/2 pounds sweet potatoes, peeled and cut into 2-inch chunks
- 1 15 ounce cangarbanzo beans (chickpeas), rinsed and drained
- 2 carrots, cut into 2-inch pieces
- 1 leek, thinly sliced
- 4 clovesgarlic, minced
- 1 - 2 canned chipotle chile peppers in adobo sauce
- 1 tablespoon grated fresh ginger
- 4 cups low-sodium vegetable broth
- 1 recipeKale Chips
- Light sour cream
Chicken and Portobellos with Mustard Cream
By JenHall
haven't tried this yet
- 3 portobello mushroom caps, sliced
- 2 cloves garlic, minced
- 3 1/2 - 4 pounds meaty chicken pieces (breast halves, thighs, and drumsticks), skinned
- 2 teaspoons dried rosemary, crushed
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup reduced-sodium chicken broth
- 1/4 cup dry white wine
- 1/2 cup light dairy sour cream
- 1 tablespoon coarse-grain Dijon-style mustard
- 2 cups shredded romaine lettuce
- Fresh rosemary sprigs
Grilled Salmon with Garden Mayonnaise
By JenHall
This was super good & the garden mayo tasted a lot like a healthier version of tartar sauce
- 4 6- to 8- oz. skinless salmon fillets, cut 1 inch thick
- 12 oz. asparagus spears
- 1 Tbsp. olive oil
- Sea salt or salt and freshly ground black pepper
Sweet Potato Pasta - Figs, Prosciutto & Goat Cheese
By JenHall
haven't tried this yet - from civilizedcavemancooking
- 2 large sweet potatoes, peeled
- 1 cup dried figs (about 15 figs), roughly diced
- 1 (4 ounce) package prosciutto (8 large slices), cut into 1 inch squares
- 1 cup slivered almonds
- 1 (4 ounce) container crumbled goat cheese (optional)(equals 1 cup)
- 1/2 teaspoon sea salt
- 1/2 tablespoon olive oil
- 2 tablespoons water
Bob Rae's Skillet Beef Tenderloin
By JenHall
haven't tried this yet
- 4 6 ounces beef tenderloin steaks (1/2- to 3/4-inch thick)
- 1 tablespoon butter
- 1 teaspoon olive oil
- 4 shallots, halved if large, or 1/2 medium red onion cut in wedges
- 2 tablespoons cognac, brandy, or dry red wine
- 1/2 cup beef broth
- 1 tablespoon butter, softened
- Snipped Italian (flat-leaf) parsley
- Crushed pink peppercorns (optional)
- 1 Braised Swiss Chard (see recipe below)
Warm Brussels Sprouts Slaw with Asian Citrus Dressing
By JenHall
from nomnompaleo.com Really good - wonderful side dish for entertaining
- THE SLAW:
- 2 1/4 pounds Brussels sprouts, trimmed
- 3 tablespoons melted ghee or fat of choice (e.g. coconut oil, duck fat, lard, tallow, olive oil, avocado oil, bacon drippings, etc.)
- 1/2 teaspoon Diamond Crystal brand kosher salt
- THE DRESSING:
- 1 tablespoon ghee or fat of choice (e.g. coconut oil, duck fat, lard, tallow, bacon drippings, etc.)
- 1 tablespoon finely minced ginger
- 1 small shallot, minced (1 tablespoon)
- 2 garlic cloves, minced
- 1/3 cup freshly squeezed orange juice
- 3 tablespoons coconut aminos
- 1 1/2 tablespoons rice vinegar
- 1/2 teaspoon Red Boat fish sauce
- 1 teaspoon toasted sesame oil
- THE GARNISH:
- 2 scallions, thinly sliced
- 1/4 cup minced cilantro
- 1 1/2 tablespoons toasted sesame seeds
Citrus Herb Chicken
By JenHall
haven't tried this yet - from livinglovingpaleo
- 4-5 lbs chicken, bone in, skin on (I used drumsticks, but feel free to use any pieces you’d like)
- 2 cups packed cilantro, chopped, leaves and stems
- 1 cup packed parsley, chopped, leaves and stems
- 3 garlic cloves, chopped
- 1 tbsp lime zest (approximately 2 limes)
- 1/2 cup fresh lime juice (approximately 5-6 limes)
- 1 cup fresh orange juice (approximately 3 large oranges)
- 1/4 cup avocado oil or olive oil
- 1 tbsp salt
- 1 tsp red pepper flakes
Frozen Coconut Macadamia Bars
By JenHall
haven't tried these yet
- 1 cup unsweetened flaked coconut (60 g)
- 1 1/2 cups raw, unsalted macadamia nuts (150 to 160 g)
- 3/4 cup melted coconut oil (180 ml)
- 1 tablespoon chia seeds (15 ml)
- Pinch of sea salt