JenHall's profile page
Recipes
Garlic-Roasted Asparagus
By JenHall
haven't tried this yet
- 1-1/2 lb. fresh asparagus spears
- 2 to 3 cloves garlic, thinly sliced
- 2 to 3 Tbsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
Chicken Butternut Squash Soup
By JenHall
This was very good prepared as directed
- 1-1/4 lb. butternut squash, peeled, seeded, and cut in 3/4-inch pieces (4 cups)
- 1 small red onion, cut in 1/2-inch wedges
- 1 Tbsp. curry powder
- 1 Tbsp. olive oil
- 3 14-oz. cans reduced-sodium chicken broth
- 1 15- to 16-oz. can garbanzo beans (chickpeas), rinsed and drained
- 1/3 cup dried apricots, snipped
- 1/2 cup chopped walnuts
- 1 tsp. olive oil
- 1/4 tsp. freshly grated or ground nutmeg
- 1 deli-roasted chicken, cut up
- Fresh cilantro leaves
Italian Baked Eggs
By JenHall
haven't tried this yet
- 1 small zucchini, halved lengthwise and thinly sliced
- 1/2 cup chopped red onion
- 1/2 cup chopped red or green sweet pepper
- 2 cloves garlic, minced
- 2 teaspoons olive oil or cooking oil
- 6 egg whites
- 1 egg
- 1 cup fat-free milk
- 1 tablespoon shredded fresh basil
- 1/4 cup shredded mozzarella cheese (1 ounce)
- Chopped tomato (optional)
Roasted Rosemary Potato Salad
By JenHall
haven't tried this yet
- 2 1/2 pounds tiny new red potatoes, halved or quartered
- 1 medium red onion, cut in wedges
- 1/4 cup olive oil, divided
- 2 tablespoons snipped fresh rosemary
- 2 cloves garlic, minced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon coarsely ground black pepper
- 2 tablespoons balsamic vinegar
- 1 medium red sweet pepper, cut into bite-sized strips
- 3 tablespoons pine nuts, toasted
Lime and Tangerine Chicken Breasts
By JenHall
haven't tried this yet
- 1 lime
- 2 tangerines
- Nonstick spray coating
- 6 skinless, boneless chicken breast halves
- Pepper
- 1/3 cup chicken broth
- 1 teaspoon snipped fresh rosemary or basil or 1/4 teaspoon dried rosemary or basil, crushed
- 1/4 cup sliced green onion
- 1/2 teaspoon cornstarch
- 1 tablespoon water
- 3 cups hot cooked rice or couscous
Cheesy Mashed Potato Pots
By JenHall
haven't tried this yet
- 2 pounds red skinned or Yukon gold potatoes, peeled, if desired and cut up
- 1/2 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- Milk (optional)
- 1/2 cup whipping cream
- 1/3 cup shredded American or cheddar cheese
- Freshly ground black pepper (optional)
Turkey Pan Gravy
By JenHall
haven't tried this yet
- Reduced-sodium chicken broth
- Melted butter (optional)
- 1/4 cup all-purpose flour
- Salt
- Ground black pepper
Pineapple Salsa
By JenHall
Really good but was too spicy for me - not sure why - usually I can handle a jalapeno
- 1 cup diced fresh pineapple (about 1/4 pineapple)
- 1/2 cup chopped red sweet pepper
- 1/4 cup chopped red onion
- 2 tablespoons chopped fresh cilantro
- 1 fresh serrano or jalapeno chile pepper, seeded and finely chopped
- 1 teaspoon finely shredded lime peel
- 1/4 teaspoon salt
- Snipped fresh cilantro (optional)
Pot Roast with Root Vegetables
By JenHall
very good
- Garam Marsala:
- 1 3 pound boneless beef chuck pot roast
- 2 1/2 teaspoons Homemade Garam Masala (below) or purchased garam masala
- 1/2 teaspoon salt
- 1 tablespoon cooking oil
- 1 cup beef broth
- 1/4 cup dry red wine or beef broth
- 30 small carrots with tops (about 12 ounces), or 2 cups packaged, peeled baby carrots
- 1 pound round red potatoes, quartered
- 2 medium parsnips, peeled and cut into 1/2-inch-thick slices
- 1 medium rutabaga, peeled and cut into 1-inch pieces
- 1 red onion, cut into wedges
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 1 teaspoon Homemade Garam Masala (below) or purchased garam masala
- 1 8 ounce cartonplain low-fat yogurt
- Salt
- Ground black pepper
- Yield: 1/4 cup
- 1 tablespoon cardamom seeds
- 1 tablespoon cumin seeds
- 1 tablespoon black peppercorns
- 12 whole cloves
- 3 inches piece stick cinnamon
Sauteed Spinach
By JenHall
Heat olive oil over medium heat and saute garlic
- 4 cups spinach
- 2 tsp. olive oil
- 1 T lemon juice
- 2 cloves garlic, minced
- 2 T chopped dried cherries
- 2 T slivered almonds
- pinch course grey sea salt