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SEITAN--THE VEGETARIAN WHEAT MEAT

SEITAN--THE VEGETARIAN WHEAT MEAT

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By Jill Nussinow, M.S., R

  • Help yourself and others.
  • Click here for ways to support this website and The Vegetarian Resource Group.
5/5 (1 Votes)

Booty-Blasting Burger

Booty-Blasting Burger

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This easy salmon burger from Daphne Oz will fill you up without adding inches to your waistline

  • 1 lb salmon, 1/3 chopped in machine; the rest hand chopped to about 1/8-inch pieces
  • 1/2 cup black beans, drained, rinsed and mashed
  • 1 small clove garlic, finely chopped
  • 2 tbsp white wine
  • 1/4 tsp cayenne pepper
  • 2 tsp ponzu sauce
  • 2 tbsp extra virgin olive oil
  • 2 tbsp finely chopped ginger
  • 3/4 cup Vidalia onions
  • Zest of 1 lemon
  • Freshly ground pepper
  • Pinch of salt
5/5 (1 Votes)

Pork Picadillo (Picadillo de Cerdo)

Pork Picadillo  (Picadillo de Cerdo)

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You may have heard of picadillo, ground beef or pork cooked with seasonings (think Latin Sloppy Joes

  • 2 tablespoons Achiote Oil (see "Staples") Use 1 cup long grain rice to 2 cups of water. In pan pour 1-2 tablespoons of canola oil. Mix in rice until rice is coated. Then pour in water. Cook rice until
  • 1/4 cup Sofrito (see "Staples")
  • 1/4 cup alcaparrado or coarsely chopped pimiento-stuffed olives
  • 1-pound ground pork
  • 1-tablespoon tomato paste
  • Fine sea or kosher salt Freshly ground pepper
0/5 (0 Votes)

Apple and Cheese Waldorf Sandwiches

Apple and Cheese Waldorf Sandwiches

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Try this quick and scrumptious sandwich featuring all the favorite flavors of a crunchy Waldorf salad piled in betw...

  • 1 stalk celery, finely chopped (about 1/2 cup)
  • 1/2 cup shredded Cheddar cheese
  • 1/4 cup raisins
  • 1/4 cup finely chopped walnuts
  • 1/2 cup your favorite light salad dressing
  • 8 slices Pepperidge Farm® 100% Natural Nine Grain Bread
  • 2 medium apples, cut into slices
  • 4 leaves leaf lettuce
0/5 (0 Votes)

Farro Salad with Oven-Roasted Grapes and Autumn Greens

Farro Salad with Oven-Roasted Grapes and Autumn Greens

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Step 1 Preheat oven to 250 degrees

  • 3 cups seedless red grapes (about 1 pound), halved crosswise
  • Coarse salt and freshly ground pepper
  • 2 bunches Concord grapes
  • 8 ounces farro (about 1 1/2 cups; kalustyans.com)
  • 2 tablespoons coarsely chopped fresh rosemary
  • 1/4 cup extra-virgin olive oil
  • 2 small red onions, sliced into 1/2-inch-thick rounds
  • 1 tablespoon sherry vinegar or red-wine vinegar
  • 4 cups mixed small greens such as baby kale, baby Swiss chard, red mustard, and red mizuna
0/5 (0 Votes)

Chicken Mini Lettuce Wraps

Chicken Mini Lettuce Wraps

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Directions In a medium bowl, stir vinegar, sugar, and 1 teaspoon salt until sugar is dissolved

  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar
  • Coarse salt and ground pepper
  • 1 medium carrot, cut into matchsticks
  • 1/2 green mango, peeled and cut into matchsticks
  • 1 tablespoon vegetable oil, plus more for grill grates
  • 2 tablespoons fresh lime juice
  • 1 tablespoon minced peeled fresh ginger
  • 3 thin chicken cutlets (about 3 ounces each)
  • 24 small leaves Bibb lettuce, from about 3 heads (3 ounces each)
  • 1/4 cup fresh cilantro leaves
0/5 (0 Votes)

Lemonade Iced Tea Sorbet

Lemonade Iced Tea Sorbet

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1. Combine 2 cups boiling water and tea bags in a large bowl; steep 5 minutes

  • Full-flavored English Breakfast tea is usually made from a blend that includes black tea leaves. But consider substituting your favorite tea to make this refreshing sorbet.
  • 2 cups boiling water
  • 4 regular-sized English Breakfast tea bags
  • 3/4 cup sugar
  • 3/4 cup fresh lemon juice (about 4 lemons)
  • 1 cup ice water
  • Mint sprigs (optional)
5/5 (1 Votes)

Coconut Pudding with Caramel Sauce

Coconut Pudding with Caramel Sauce

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Serve up a distinctive dessert with this coconut pudding recipe from fashion designer Ralph Rucci

  • 3 tablespoons unflavored gelatin
  • Nonstick cooking spray
  • 2 cups half-and-half
  • 1 cup sugar
  • 1 teaspoon pure almond extract
  • 3 cups freshly grated coconut
  • 3 cups heavy cream, whipped
  • 1 cup fresh shaved coconut
  • Caramel Sauce
0/5 (0 Votes)

Warm Bacon Potato Salad

Warm Bacon Potato Salad

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Recipe courtesy The Neelys

  • 1/2 cup white wine vinegar
  • 1 tablespoon coarse-grained mustard
  • 1 tablespoon sugar
  • 2 1/2 pounds red potatoes, diced into 1-inch cubes
  • Salt
  • 6 bacon slices, chopped
  • 1 medium sized red onion, diced
  • Freshly ground black pepper
  • 2 cloves garlic, chopped
  • 1/4 cup freshly chopped dill leaves, plus more for garnish
0/5 (0 Votes)

Fettuccini

Fettuccini

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Bring large pot of water to a boil

  • 1 * 1 pound fettuccini
  • * Salt and pepper
  • 6 * 6 tablespoons butter, cut into pats
  • 8 * 8 ounces loosely packed, finely grated Parmigiano Reggiano cheese, about 2 1/2 to 3 cups
0/5 (0 Votes)