Salmon Cakes

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Nutrition per salmon cake
Calories 110.2
Total Fat 7.3 g
Saturated Fat 1.6 g
Sodium 273.4 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 10.6 g

Ingredients

• 2 (7.5oz) cans wild Alaskan salmon, well-drained and flaked
• 2 large eggs, lightly beaten
• 1 tablespoon fresh lemon juice
• 2 teaspoons minced garlic
• 1/2 medium onion, finely diced
• 1/2 cup Italian parsley, chopped
• 1 teaspoon Dijon mustard
• 1/2 teaspoon kosher salt
• 1/2 teaspoon dried thyme
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil for frying

Details

Preparation time 15mins
Cooking time 25mins
Adapted from healthyrecipesblogs.com

Preparation

Step 1

1. In a large bowl, combine the salmon, eggs, lemon juice, garlic, onion, parsley, mustard, salt, thyme, and pepper.

2. Brush the olive oil over a double-burner griddle (or two large skillets). Heat over medium-high heat, about 3 minutes. Using a 1/4-cup measuring cup per cake, transfer patties to griddle. Cook about 3 minutes on each side, until well-browned and crisp, lowering heat to medium if griddle becomes too hot. Serve immediately.