Golden Pan-Fried Fish

Golden Pan-Fried Fish
Adapted from epicurious.com
Golden Pan-Fried Fish

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Adapted from epicurious.com

Ingredients

  • 2

    pounds 1 1/2-inch-thick halibut

  • 1

    3 1/2-ounce package panko (1 1/2 cups)

  • 1

    tablespoon finely chopped fresh Italian parsley

  • 2

    teaspoons coarse kosher salt

  • 2

    teaspoons finely grated lemon

  • 1/2

    teaspoon cayenne pepper

  • 3

    large egg whites

  • 1/4

    cup dark ale

  • 3

    tablespoons (or more) extra-olive oil

  • Lemon Wedges

Directions

Cut fish into 4x1 1/4-inch rectangular Sprinkle with salt and pepper. Combine next 5 ingredients in large bowl. Whisk egg whites and ale in medium bowl. Add fish to ale mixture and turn to coat; shake off excess, then turn fish in panko mixture to coat all sides. Place on plate. Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add half of fish sticks. Cook until golden and just opaque in center, about 2 minutes per side. Repeat with remaining fish sticks, adding more oil to skillet as necessary. Transfer fish to paper towels; sprinkle with salt and pepper. Serve immediately with tartar sauce.

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