Pork Chops and Mustard Cream Sauce

By scottsdalejulie

Ingredients

• few months ago, before I started low carbing, I found this recipe. Printed it out (from what site, I do not recall) and finally tried it this weekend. It was superb!!! Here is the recipe with my adaptations-
• Boneless Pork Chops with Mustard Cream Sauce
• 4 Thick boneless pork chops
• 1/2 Cup Almond Meal (for breading)
• 3-4 Tbsp. Olive Oil
• 1 Cup Chicken Stock
• 1/4 Cup Heavy Cream
• 1 Tbsp. Dijon Mustard (or more)
• Mrs. Dash Original seasoning
• Hot salt
• Black pepper
• your own favorite spices
• Trim fat from chops, then put inside a ziplock bag or plastic wrap and pound until chops are about 1/2 inch thick. I used a rolling pin, and it did the trick.
• Season meat with Mrs. Dash, garlic, pepper, etc. and press into each side of meat, the almond meal / flour.
• Heat olive oil in pan, add chops and saute over medium heat for about 10-minutes, until cooked through. Make sure to turn the chops to keep the almond meal from scorching.
• Remove chops to plate to keep warm. Add chicken stock to pan and loosen up almond bits. Continue cooking for about 3 or 4 minutes, at a gentle to medium simmer. Slowly wisk in the mustard, then cream. cook sauce at a low simmer for 2-3 minutes more.
• Pour over chops, garnishing with parsley.

Preparation

Step 1

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