Garlic-Rosemary Lamb Pita

Garlic-Rosemary Lamb Pita
Garlic-Rosemary Lamb Pita

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • Ingredients

  • 2 teaspoons olive oil

  • 1 tablespoon chopped fresh rosemary

  • 1 teaspoon bottled minced garlic

  • 1/2 teaspoon salt, divided

  • 1/4 teaspoon black pepper

  • 1 pound boneless leg of lamb, cut into (3/4-inch) cubes

  • 1 1/2 cups finely chopped seeded cucumber

  • 1 tablespoon fresh lemon juice

  • 1/8 teaspoon black pepper

  • 1 (6-ounce) container plain low-fat yogurt

  • 4 (6-inch) whole wheat pitas

Directions

Heat oil in a large nonstick skillet over medium-high heat. Combine rosemary, garlic, 1/4 teaspoon salt, 1/4 teaspoon pepper, and lamb, tossing to coat. Add lamb mixture to pan; sauté 4 minutes or until done. While lamb cooks, combine 1/4 teaspoon salt, cucumber, lemon juice, 1/8 teaspoon pepper, and yogurt. Divide lamb mixture evenly among each of 4 pitas, and drizzle with sauce. serving size: about 3 ounces lamb, 1 pita, and 2/3 cup sauce) Nutritional Information Calories: 391 (26% from fat) Fat: 11.5g (sat 3.5g,mono 4.8g,poly 1.5g) Protein: 32.7g Carbohydrate: 40.8g Fiber: 5.3g Cholesterol: 77mg Iron: 4.4mg Sodium: 742mg Calcium: 117mg

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: