Cider Glazed Pork Chops

406 calories 28 G protein 45 g carbohydrate 5 g fiber 13.5 g fat 3.5 g sat fat 364 mg sodium

Cider Glazed Pork Chops

Photo by LFritz527


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • ½

    c apple cider or apple juice

  • 2

    Tbsp apple cider vinegar

  • 2

    Tbsp maple syrup

  • 4

    bone in center cut loin pork chops

Directions

Boil first three ingredients over medium high heat until syrupy for 10-15 minutes. Sprinkle pork chops with salt and pepper and put on coated cooking sheet. Brush with glaze and broil 2 minutes. Turn and brush with glaze and broil for another 2 minutes


Nutrition

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