Menu Enter a recipe name, ingredient, keyword...

Banana Muffins - NO FLOUR, OIL, BUTTER!!


Google Ads
Rate this recipe 4.4/5 (37 Votes)


  • 2.5 cups old fashioned oats
  • 1 cup plain low fat greek yogurt
  • 2 eggs
  • ... 3/4 cup sugar {or sweetener of choice - Stevia is best or splenda}
  • 1.5 tsp baking powder
  • 1/2 tsp baking soda
  • 2 ripe bananas



Step 1

Let the Baking Begin!
1. Preheat oven to 400 degrees. Spray tin with non-stick cooking spray or line 12 muffin tins with silicone or foil liners.
2. Place all of the ingredients, including bananas in a blender or food processor, and blend until oats are smooth. {I added the oats a cup at a time and blended in between}
3. Divide batter among cupcake liners, and bake for 15-20 minutes, or until toothpick comes out clean.
**Be sure to watch them closely in the oven, because depending on altitude, baking time may be a little less**
4. Most importantly: Enjoy & try not to eat them all at once!!!


You'll also love

Review this recipe

Banana Muffins with Mascarpone Cream Frosting Strawberry Banana Cream Pie