Tropical Papaya Perfection Smoothie

By á-25164

Super Healthy Smoothie

Ingredients

• 1 papaya, cut into chunks
• 1 cup fat-free plain yogurt
• 1/2 cup fresh pineapple chunks
• 1/2 cup crushed ice
• 1 teaspoon coconut extract
• 1 teaspoon ground flaxseed

Details

Preparation time 5mins
Adapted from recipes.prevention.com

Preparation

Step 1

In a blender, combine the papaya, yogurt, pineapple, ice, coconut extract, and flaxseed. Process for about 30 seconds, or until smooth and frosty.