Oven Fried Catfish

By charlotteh371

Ingredients

• 3 tbsp. canola oil
• 2 tbsp. light mayo
• 2 tsp Dijon
• 1/4 tsp salt
• 1/8 tsp ground black pepper
• 4 (6 oz) catfish fillet
• 3/4 cup panko
• 1 tbs grated parmesan cheese
• 1/4 tsp paprika
• 1/4 tsp onion powder
• 2 tbsp. unsalted butter, melted
• lemon wedges

Preparation

Step 1

preheat oven to 425 degrees. pour oil into a large rimmed baking sheet, swirling to coat. place in oven until very hot, about 4mins.

meanwhile in a small bowl, combine mayo, mustard, salt and pepper; spray 1 side of fish with cooking spray. turn fish over, brush with mayo mixture. in another small bowl, combine bread crumbs, cheese, paprika, and onion powder. sprinkle over top of fish, pressing gently. carefully place fillets on hot oil. drizzle fish with butter.

bake until crumb topping is golden brown and fish flakes easily when tested with a fork, about 17 mins. serve with lemon wedges.