Couscous with Spring Vegetables and Harissa Sauce
By Lv2Cook
Ingredients
- 1 (5.8-ounce) package roasted-garlic-and-olive-oil or plain couscous (such as Near East)
- 1/3 cup finely chopped plum tomato
- 1/8 teaspoon ground allspice
- 1 tablespoon olive oil
- 2 cups coarsely chopped leek
- 1 cup coarsely chopped yellow bell pepper
- 1 cup sugar snap peas trimmed
- 1/2 cup peeled, halved pearl onions
- 1/2 cup quartered radishes
- 6 baby carrots cut in half lengthwise
- 3 garlic cloves minced
- 2 cups torn spinach
- 1/2 cup chopped fresh parsley
- 1/2 teaspoon sugar
- 1/8 teaspoon salt
- 1 (15-ounce) can chickpeas (garbanzo beans) drained
- Harissa Sauce
- HARISSA SAUCE
- 2 teaspoons caraway seeds
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cumin
- 1/2 teaspoon crushed red pepper
- 1/2 teaspoon black pepper
- 1 garlic clove peeled
- 1 jalapeño pepper seeded
- 2 tablespoons red wine vinegar
- 1 tablespoon olive oil
Details
Servings 1
Preparation
Step 1
Prepare the couscous according to the package directions, omitting oil. Stir in tomato and allspice; keep warm.
Heat oil in a large nonstick skillet over medium-high heat. Add leek and next 6 ingredients (leek through garlic); sauté 8 minutes. Add spinach, parsley, sugar, salt, and chickpeas; sauté 2 minutes. Spoon the vegetable mixture over the couscous mixture, and serve with Harissa Sauce.
Serving Size: 1 cup vegetable mixture, 1/2 cup couscous, and 1 tablespoon sauce
_____________________
To Make Harissa Sauce:
Place the first 7 ingredients in a food processor; process until finely chopped. Add vinegar and oil, and process until smooth. Cover and chill.
Yield: 1/4 cup
Serving Size: 1 tablespoon
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