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Chinese Spicy Gingered Beef

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Ingredients

  • 1 (3/4-pound) flank steak
  • 1 tablespoon cornstarch
  • 2 teaspoons olive oil
  • 1 tablespoon minced peeled fresh ginger
  • 2 cloves garlic minced
  • 1 cup halved baby carrots
  • 1/2 cup fat-free beef broth
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon dry white wine
  • 1/2 teaspoon crushed red pepper
  • 1 (8-ounce) can sliced water chestnuts drained
  • 3 cups sliced bok choy about 6 ounces
  • 2 cups hot cooked long-grain rice

Details

Servings 1

Preparation

Step 1

Trim fat from steak; cut steak diagonally across grain into thin slices. Combine steak and cornstarch. Heat oil in a large nonstick skillet over medium-high heat until hot. Add steak mixture; sauté 3 minutes. Stir in ginger and garlic; cook 10 seconds. Stir in carrots and next 6 ingredients (carrots through water chestnuts); cover and cook 4 minutes. Stir in bok choy; cover and cook for 2 minutes. Serve with rice.

Serving Size: 1 cup beef mixture and 1/2 cup rice

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