Chicken With Mushroom Sauce

By Chez_Alexander

Ingredients

• 4 (4 oz) skinless, boneless chicken breasts
• 2 tsp canola oil
• 1/4 cup chopped shallots
• 1 (8 oz) pkg pre-sliced mushrooms
• 2 cloves garlic, minced
• 1/2 cup dry white wine
• 1 1/2 tsp flour
• 3/4 cup chicken broth
• 2 TBS butter
• 1 tsp fresh thyme, minced

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

1. Place each chicken breast between 2 sheets of heavy-duty plastic wrap and pound to 1/2" thickness using a meat mallet or small heavy skillet.

2. Heat a large skillet over medium-high heat. Add canola oil to pan; swirl to coat. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 3 minutes on each side or until done. Transfer chicken to a serving platter; keep warm.

3. Add shallots and mushrooms to pan; saute for 4 minutes or until browned, stirring occasionally. Add garlic. Saute for 1 minute, stirring constantly. Stir in wine, scraping pan to loosen browned bits; bring to a boil. Cook until liquid almost evaporates. Sprinkle mushroom mixture with salt and flour; cook 30 seconds, stirring frequently. Add broth to pan; bring to a boil. Cook 2 minutes or until slightly thick. Remove pan from heat; add butter and thyme, stirring until butter melts. Serve sauce with chicken.

Makes 4 servings. Each serving = 5 Weight Watchers points.