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Chili Rubbed Tequila Shrimp

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Makes 4 servings; each serving contains approximately:
195 calories
2 gm. carbohydrate
5 gm. fat
170 mg. cholesterol
23 gm. protein
248 mg. sodium
0 gm. fiber

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Ingredients

  • 1/4 teaspoon sea salt
  • 1/4 teaspoon chili flakes
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon water
  • 16 peeled and de-veined shrimp
  • 1 teaspoon canola oil (or cooking spray)
  • 2 teaspoons minced garlic
  • 1/4 cup tequila
  • 2 tablespoons chopped cilantro
  • 1 tablespoon fresh lime juice

Details

Preparation

Step 1

1. Combine salt, chili flakes, chili powder, cumin, black pepper (optional: add water to form a paste). Rub shrimp with paste until well coated.
2. Heat a large sauté pan to medium high heat. Add canola oil (or cooking spray) and sear shrimp for 1 minute per side. Add garlic and sauté for 1 minute. Add tequila, cilantro and lime juice and sauté for 1 minute.

For large group, 1/2 side in saute pan. Finish at 450 degrees for 5 minutes.

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