Confetti Couscous
By Snoo
Serve this salad chilled or at room temperature. You can prepare the recipe up to a day ahead, but stir in the basil just before serving.
serving size: 1 cup
Cal 271
Fat 10g
Protein 7g
Carb 39g
Fiber 4g
Sodium 453mg
Ingredients
- Ingredients:
- 2 baby eggplants, cut into 1/2-inch-thick slices
- 2 yellow squashes, cut into 1/2-inch-thick slices
- 2 red bell peppers, seeded and cut into quarters
- 1/3 cup extra-virgin olive oil, divided
- 1 teaspoon salt, divided
- 1/2 teaspoon freshly ground black pepper, divided
- 2 cups water
- 1 1/2 cups fat-free, less-sodium chicken broth
- 2 cups uncooked Israeli couscous
- 3 tablespoons red wine vinegar
- 1 1/2 tablespoons Dijon mustard
- 1/2 cup chopped fresh basil
Details
Servings 8
Preparation
Step 1
1. Prepare grill to medium-high heat.
2. Brush eggplant, squash, and bell peppers evenly with 4 teaspoons oil. Sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Place vegetables on grill rack; grill 3 minutes on each side or until slightly charred. Cool and chop. Place vegetables in a large bowl.
3. Bring 2 cups water and broth to a boil in a medium saucepan. Stir in couscous. Reduce heat, and simmer 8 minutes or until couscous is tender. Drain and rinse with cold water. Add couscous, remaining 3/4 teaspoon salt, and remaining 1/4 teaspoon pepper to vegetable mixture; toss. Combine vinegar and mustard in a medium bowl, stirring well. Gradually add remaining 1/4 cup oil to vinegar mixture, stirring constantly with a whisk. Drizzle vinegar mixture over couscous mixture; toss to coat. Stir in basil.
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