Goan fish Curry

Goan fish Curry

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    garlic cloves, skin removed

  • 2

    tsp tamarind paste

  • ½

    tsp coriander seeds

  • 1

    tsp ground cumin

  • 2

    red chillies, seeds removed and chopped

  • 3

    cm piece of ginger, skin removed and chopped

  • ½

    tsp black pepper

  • ½

    tsp turmeric

  • 2

    tbsp dessicated coconut

  • 1

    medium onion, chopped

  • Everything else

  • 1

    tin coconut milk

  • 2

    tomatoes, roughly chopped

  • 1

    tsp fish sauce

  • vegetable oil for cooking

  • pinch of salt

  • 200-300

    g firm white fish

Directions

Put all the curry paste ingredients in a blender, add a little of the coconut milk, and pulse to a paste. Pour a tablespoon of oil into a frying pan or wok and cook the paste over a medium heat for 4-5 minutes. Add the tomato, fish sauce and the rest of the coconut milk. Simmer for 4-5 minutes. Remove any bones from your fish and cut into bite sized pieces. Cook in the sauce for 10 minutes. Carefully stir now and then, but be careful not to break up the fish


Nutrition

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