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Puerto Rican Beef

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Ingredients

  • 1 pound ground beef
  • 1/2 each green, red and yellow bell pepper, sliced.
  • 1 white onion, sliced
  • 3 tablespoons extra-virgin olive oil
  • 1/2 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1/2 tablespoon turmeric powder
  • 1 tablespoon dried oregano
  • Pinch of saffron threads (optional)
  • Sea salt and black pepper to taste
  • 1 bunch kale, chopped
  • 1/2 cup pimento-stuffed green olives
  • 3 sweet potatoes
  • 1 ripe avocado

Details

Preparation time 10mins
Cooking time 25mins

Preparation

Step 1

1. In a large skillet brown the ground beef
2. Add the bell peppers, onions, and extra-virgin olive oil and saute until the onions and peppers are tender
3. Add all of the spices
4. Add the kale and green olives; continue cooking, stirring often until the kale is tender (about 4-5 minutes).
5. Serve over mashed sweet potatoes with a side of sliced avocado. To quickly prepare the sweet potatoes, peel and quarter them and cook in pressure cooker for 12-14 minutes. You can also boil the peeled and quartered potatoes for 20-25 minutes, drain and mash

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