Nurseliz's profile page
Recipes
Mushroom Chicken Piccata
By nurseliz
Directions In a shallow dish or bowl, mix together flour, salt and paprika
- Ingredients
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon paprika
- 1 egg
- 2 tablespoons milk
- 6 skinless, boneless chicken breast halves
- 4 tablespoons butter
- 1/2 pound fresh mushrooms, sliced
- 1/4 cup chopped onion
- 1 cup chicken broth
- 1/2 cup white wine
- 2 tablespoons lemon juice
- 1 tablespoon cornstarch
- 1 tablespoon chopped fresh parsley, for garnish
Chicken Cacciatore Pasta
By nurseliz
Prevention magazine
- # 2 tablespoons olive oil
- # 1 1/2 pounds boneless, skinless chicken breast halves, cut into bite-size chunks
- # 1 large green bell pepper, thinly sliced
- # 3 cloves garlic, minced
- # 3/4 teaspoon dried oregano
- # 1/2 teaspoon crushed red-pepper flakes
- # salt
- # ground black pepper
- # 1 box (10 ounces) baby portobello mushrooms, quartered
- # 2 tablespoons dry white wine or chicken broth
- # 1 can (28 ounces) crushed tomatoes
- # 1/2 pound whole wheat pasta
Burrito Lasagna
By nurseliz
In a large skillet, cook beef over medium heat until no longer pink; drain
- 2 pounds ground beef
- 2 cans (10 ounces each) enchilada sauce
- 1 envelope taco seasoning
- 1 tablespoon ground cumin
- 1 package (8.8 ounces) ready-to-serve Spanish rice
- 12 flour tortillas (8 inches), warmed
- 1 can (15 ounces) refried beans
- 4 cups (16 ounces) shredded Mexican cheese blend
- Optional toppings: salsa, sliced California Avocado, shredded lettuce, taco sauce and/or sour cream
Minestrone Soup
By nurseliz
Ellie Krieger
- Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 large onion, diced
- 4 cloves garlic, minced
- 2 stalks celery, diced
- 1 large carrot, diced
- 1/3 pound green beans, trimmed and cut into 1/2-inch pieces (about 1 1/2 cups)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Kosher salt and freshly ground pepper
- 1 28-ounce can no-salt-added diced tomatoes
- 1 14-ounce can crushed tomatoes
- 6 cups low-sodium chicken broth
- 1 15-ounce can low-sodium kidney beans, drained and rinsed
- cup elbow pasta
- 1/3 cup finely grated parmesan cheese
- 2 tablespoons chopped fresh basil
Garlic Hasselback Potatoes with Herbed Sour Cream
By nurseliz
Herbed Sour Cream: 1/2 cup sour cream 1/2 teaspoon garlic powder 1 tablespoon finely chopped fresh par...
- Ingredients
- 16 16 16 ounces red new potatoes
- 3 to 5 3 to 5 5 garlic cloves, thinly sliced
- 4 4 4 tablespoons unsalted butter, melted
- 2 2 2 tablespoons olive oil
- Kosher salt and freshly ground black pepper
- Herbed Sour Cream, recipe follows
- Directions
- to 400 to 400 degrees F.
VANILLA FRUIT TARTS
By nurseliz
Thaw: 40 minutes Prep: 20 minutes Bake: 10 minutes Chill: 15 minutes Cool: 20 minutes
- Ingredients
- 1 pkg. (17.3 ounces) Pepperidge Farm® Puff Pastry Sheets, thawed
- 1 egg, beaten
- 1 pkg. (3 1/2 ounces) vanilla instant pudding and pie filling mix
- 1 3/4 cups milk
- 1/2 cup cut-up fresh fruit
- Confectioners' sugar
Banana Split Cheesecake
By nurseliz
Directions Drain pineapple, reserving juice
- Ingredients
- 1 can (8 ounces) unsweetened crushed pineapple, divided
- 2 medium firm bananas, sliced
- 1 reduced-fat graham cracker crust (8 inches)
- 1 package (8 ounces) fat-free cream cheese
- 1-1/2 cups pineapple sherbet, softened
- 1 package (1 ounce) sugar-free instant vanilla pudding mix
- 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed, divided
- 4 maraschino cherries, divided
- 1 tablespoon chocolate syrup
- 1 tablespoon caramel ice cream topping
- 1 tablespoon chopped pecans
Rich Peach Ice Cream
By nurseliz
comfort food diet weight watchers points 4
- Ingredients
- 2 cups cold fat-free milk
- 1 package (3.4 ounces) instant vanilla pudding mix
- 4 medium peaches, peeled and chopped
- 2 cans (12 ounces each) fat-free evaporated milk
- 1 can (14 ounces) sweetened condensed milk
- 1/2 cup sugar
- 1/4 cup lemon juice
- 1 teaspoon vanilla extract
- 1/2 teaspoon almond extract
- 1/8 teaspoon salt
- 1 carton (8 ounces) fat-free frozen whipped topping, thawed
Southwestern Bean Chowder
By nurseliz
healthy
- Ingredients
- 2 cans (15 ounces each) white kidney or cannellini beans, rinsed and drained, divided
- 1 medium onion, chopped
- 1/4 cup chopped celery
- 1/4 cup chopped green pepper
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 3 cups vegetable broth
- 1-1/2 cups frozen corn, thawed
- 1 medium carrot, shredded
- 1 can (4 ounces) chopped green chilies
- 1 tablespoon ground cumin
- 1/2 teaspoon chili powder
- 4-1/2 teaspoons cornstarch
- 2 cups 2% milk
- 1 cup (4 ounces) shredded cheddar cheese
- Minced fresh cilantro and additional shredded cheddar cheese, optional
Three-Fruit Smoothies
By nurseliz
comfort food diet weight watchers points 6
- Ingredients
- 1 can (11-1/2 ounces) frozen strawberry breeze juice concentrate, thawed
- 1 cup (8 ounces) vanilla yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 pint fresh strawberries, hulled
- 1 large banana, cut into chunks
- 1 cup chopped peeled fresh peaches or frozen unsweetened sliced peaches
- 1 cup crushed ice