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Pan-Seared Striped Bass All'amatriciana

Pan-Seared Striped Bass All'amatriciana

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Preparation 1. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat

  • Ingredients
  • 1 * 1 tablespoon extra-virgin olive oil, divided
  • 4 * 4 (6-ounce) striped bass fillets
  • 1/4 * 1/4 plus 1/8 teaspoon salt, divided
  • 2 * 2 ounces pancetta, finely chopped
  • 1/2 * 1/2 cup chopped onion
  • 1/8 * 1/8 teaspoon crushed red pepper
  • 3 * 3 garlic cloves, minced
  • 2 * 2 cups cherry tomatoes, quartered
  • 1 * 1 teaspoon balsamic vinegar
0/5 (0 Votes)

Lemon Pepper Shrimp Scampi

Lemon Pepper Shrimp Scampi

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Preparation 1. Cook orzo according to package directions, omitting salt and fat

  • 1 cup uncooked orzo
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon salt, divided
  • 7 teaspoons unsalted butter, divided
  • 1 1/2 pounds peeled and deveined jumbo shrimp
  • 2 teaspoons bottled minced garlic
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon black pepper
0/5 (0 Votes)

Turkey Breakfast Sausage

Turkey Breakfast Sausage

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comfort diet weight watchers points 2

  • Ingredients
  • 1 pound lean ground turkey
  • 3/4 teaspoon salt
  • 1/2 teaspoon rubbed sage
  • 1/2 teaspoon pepper
  • 1/4 teaspoon ground ginger
0/5 (0 Votes)

Pan-Roasted Scallops With Sesame Sauce Health

Pan-Roasted Scallops With Sesame Sauce Health

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Preparation 1. Remove scallops from the refrigerator, and bring them to room temperature (about 10 minutes)

  • Ingredients
  • 16 * 16 large sea scallops (about 1 3/4 pounds)
  • 1 * 1 sliced green onion (white and green sections reserved separately)
  • 2 * 2 garlic cloves, minced (about 1 teaspoon)
  • 2 * 2 tablespoons low-sodium soy sauce
  • 1 * 1 tablespoon rice vinegar
  • 3 * 3 teaspoons sugar
  • 1/2 * 1/2 teaspoon cornstarch
  • 1 * 1 tablespoon sesame oil
  • 1/8 * 1/8 teaspoon crushed red pepper
  • 1 * 1 teaspoon canola oil
  • 1/8 * 1/8 teaspoon black pepper
0/5 (0 Votes)

Soba Noodles with Broccoli and Chicken

Soba Noodles with Broccoli and Chicken

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Cooking Light

  • Ingredients
  • 6 ounces uncooked soba (buckwheat noodles)
  • 1/4 cup sake (rice wine) or dry sherry
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon crushed red pepper
  • 1 tablespoon vegetable oil, divided
  • 3/4 pound chicken breast tenders, cut into bite-sized pieces
  • 1 1/2 teaspoons dark sesame oil
  • 3 cups quartered mushrooms
  • 3 cups broccoli florets
  • 1 cup (1-inch) red bell pepper strips
  • 1 tablespoon bottled ground fresh ginger (such as Spice World)
  • 2 garlic cloves, minced
0/5 (0 Votes)

Almost-Famous Spinach-Artichoke Dip

Almost-Famous Spinach-Artichoke Dip

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Directions Bring a large pot of salted water to a boil

  • Ingredients
  • * Kosher salt
  • 2 * 2 10-ounce bags spinach, stems removed
  • 1 * 1 tablespoon unsalted butter
  • 2 * 2 tablespoons minced onion
  • 1 * 1 clove garlic, minced
  • 2 * 2 teaspoons all-purpose flour
  • 1 1/4 * 1 1/4 cups whole milk
  • 1/2 * 1/2 teaspoon fresh lemon juice
  • 1 * 1 teaspoon Worcestershire sauce
  • 1 1/4 * 1 1/4 cups grated parmesan cheese
  • 1/4 * 1/4 cup sour cream, plus more for serving
  • 1/2 * 1/2 cup shredded white sharp cheddar cheese
  • 1/2 * 1/2 cup frozen artichoke hearts, thawed, squeezed dry and roughly chopped
  • * Tortilla chips and salsa, for serving
0/5 (0 Votes)

Makeover Pineapple Nut Cake

Makeover Pineapple Nut Cake

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Directions * In a large bowl, combine the flour, sugar, sugar blend and baking soda

  • FROSTING:
  • Ingredients
  • 2 cups all-purpose flour
  • 1/2 cup sugar
  • 1/2 cup sugar blend
  • 2 teaspoons baking soda
  • 2 eggs, beaten
  • 1 can (20 ounces) unsweetened crushed pineapple, undrained
  • 1/2 cup chopped pecans or walnuts, toasted
  • 1 package (8 ounces) reduced-fat cream cheese
  • 2 tablespoons butter, softened
  • 1-1/2 cups confectioners' sugar
  • 1 teaspoon vanilla extract
0/5 (0 Votes)

Zippy Chicken Mushroom Soup

Zippy Chicken Mushroom Soup

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Directions In a Dutch oven, saute the mushrooms, onion, celery and carrot in butter until tender

  • Ingredients
  • 1/2 pound fresh mushrooms, chopped
  • 1/4 cup each chopped onion, celery and carrot
  • 1/4 cup butter, cubed
  • 1/2 cup all-purpose flour
  • 5-1/2 cups chicken broth
  • 1 teaspoon pepper
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon dried thyme
  • Pinch dried tarragon
  • 1/2 teaspoon hot pepper sauce
  • 3 cups half-and-half cream
  • 2-1/2 cups cubed cooked chicken
  • 1 tablespoon minced fresh parsley
  • 1-1/2 teaspoons lemon juice
  • 1/2 teaspoon salt
5/5 (1 Votes)

Fresh Tomato, Sausage, and Pecorino Pasta

Fresh Tomato, Sausage, and Pecorino Pasta

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Cooking Light

  • 8 ounces uncooked penne
  • 8 ounces sweet Italian sausage
  • 2 teaspoons olive oil
  • 1 cup vertically sliced onion
  • 2 teaspoons minced garlic
  • 1 1/4 pounds tomatoes, chopped
  • 6 tablespoons grated fresh pecorino Romano cheese, divided
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 cup torn fresh basil leaves
0/5 (0 Votes)

Hello Dolly Bars

Hello Dolly Bars

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Preparation Preheat oven to 350°

  • 1/2 cups graham cracker crumbs (about 9 cookie sheets)
  • 2 tablespoons butter, melted
  • 1 tablespoon water
  • 1/3 cup semisweet chocolate chips
  • 1/3 cup butterscotch morsels
  • 2/3 cup flaked sweetened coconut
  • 1/4 cup chopped pecans, toasted
  • 1 (15-ounce) can fat-free sweetened condensed milk
0/5 (0 Votes)