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Oatmeal Snackles

Oatmeal Snackles

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Preheat the oven to 350°F

  • 1 cup rolled oats (use certified gluten-free for that option)
  • 1 cup oat flour (use certified gluten-free for that option)
  • 1/3 cup raisins (or cranberries, or combination of both)
  • 1/4 cup unsweetened finely shredded coconut or hemp seeds
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1 tsp lemon or orange zest (optional, but adds beautiful essence)
  • 1/4 tsp sea salt
  • few pinches freshly grated nutmeg (optional, but adds extra flavor if not using zest)
  • 1/2 cup unsweetened applesauce (see note for substitution)
  • 1/4 cup pure maple syrup (see note)
  • 2-3 tbsp non-dairy chocolate chips (optional if needing sugar-free)
4.5/5 (23 Votes)

Girl Scout Cookie Samoa Shake

Girl Scout Cookie Samoa Shake

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Girl Scout cookie lover? Then you'll love this Girl Scout Cookie Samoa Shake

  • 1/2 cup low fat cottage cheese 1
  • 1 scoop vanilla protein powder 2
  • 2-4 sweetener of choice, to taste
  • 1/4 teaspoon coconut extract
  • 2 tablespoon sugarfree chocolate instant Jello pudding mix
  • 1/8 teaspoon caramel extract or 1 tablespoon No sugar added Hersey's caramel syrup
  • 1/2 cup-1cup water, alter this according to desired consistency
  • 5-10 ice cubes
  • Optional: 1/2 tsp xanthan gum
  • Toasted coconut for topping!
4.5/5 (365 Votes)

Cinnamon Latte

Cinnamon Latte

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Recipe from bFeedMe

  • 1/2 cup strong coffee
  • 1/4 teaspoon ground cinnamon
  • 1 1/2 teaspoons sugar
  • 1 1/3 cups 1% low-fat milk
0/5 (0 Votes)

Grain-free Peanut Butter Chocolate Chip Cookie Dough Bites

Grain-free Peanut Butter Chocolate Chip Cookie Dough Bites

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Preheat your oven to 350°F / 175°C

  • 1 1/4 cups canned chickpeas, well-rinsed and patted dry with a paper towel
  • 2 teaspoons vanilla extract
  • 1/2 cup + 2 tablespoons (165 grams) natural peanut butter, SunButter Natural or almond butter - room temperature
  • 1/4 cup (80 grams) honey (commenters have used agave and maple syrup with success!)
  • 1 teaspoon baking powder
  • a pinch of salt if your peanut butter doesn't have salt in it
  • 1/2 cup (90 grams) chocolate chips (use vegan and dairy-free chocolate chips, if needed)
0/5 (0 Votes)

Greek Chicken over Lettuce with Cucumber Dressing

Greek Chicken over Lettuce with Cucumber Dressing

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in a glass dish, combine olive oil, lemon juice, garlic, and rosemary

  • 1 tbsp. olive oil
  • 2 tbsp. fresh lemon juice
  • 3 cloves garlic, crushed
  • 1 tbsp. chopped fresh rosemary or 2 tsp. dried
  • 1 lb. boneless skinless chicken breasts, cut into 1" chunks
  • 1 cucumber, peeled, seeded, and chopped
  • 1 c. nonfat yogurt
  • 2 tbsp. chopped parsley
  • 6 c. lettuce leaves, washed and torn into bite size pieces
  • ground black pepper
0/5 (0 Votes)

Clean Eating Peach Cobbler

Clean Eating Peach Cobbler

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(Data is for 1/15 of the recipe) Calories: 170 Total Fat: 6 gm Saturated Fats: 0 gm Trans Fats: 0 gm Cholester

  • Ingredients:
  • PASTRY INGREDIENTS:
  • 3 cups whole wheat pastry flour
  • 1/4 teaspoon salt
  • 1/2 cup safflower oil
  • 1/2 cup milk or unsweetened almond milk
  • 1/4 cup honey
  • 1 teaspoon vanilla
  • FILLING INGREDIENTS:
  • 6 cups peaches, chopped
  • 1/2 cup honey
  • 1 teaspoon tapioca starch or organic cornstarch
  • 2/3 cup sliced almonds
  • TOPPING:
  • Cinnamon (for sprinkling)
  • Milk or unsweetened almond milk(for brushing over crust)
4.4/5 (17 Votes)

Chicken Rollatini Stuffed with Zucchini and Mozzarella

Chicken Rollatini Stuffed with Zucchini and Mozzarella

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Servings: 8 • Serving Size: 1 cutlet • Old Points: 4 pts • Points+: 4 pts Calories: 171

  • 1 tsp olive oil
  • 4 cloves garlic, chopped
  • 1 1/2 cups (1 medium) zucchini, shredded
  • 1/4 cup + 2 tbsp Romano cheese (or parmesan)
  • 3 oz part skim shredded mozzarella
  • salt and pepper to taste
  • 8 thin chicken cutlets, 3 oz each
  • 1/2 cup Italian seasoned breadcrumbs
  • 1 lemon, juice of
  • 1 tbsp olive oil
  • salt and fresh pepper
  • olive oil non-stick spray
4.4/5 (35 Votes)

Golden Roasted Garlic Rolls

Golden Roasted Garlic Rolls

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Recipe from Tasty Kitchen (from TootSweet)

  • 2 packages (7g Packet) Rapid-rise Yeast
  • 2 cups Warm Water
  • 1/4 cups Sugar (or A Pinch More To Taste)
  • 1/2 cups Oil
  • 1 Tablespoon Salt (or Less If You Are Salt-conscious)
  • 2 teaspoons Garlic Powder
  • 5-1/2 cups Flour
  • 2 heads Roasted Garlic, Peeled
  • 2 Tablespoons Butter, Melted (more If Needed)
  • 2 pinches Kosher Salt
0/5 (0 Votes)

HG's Shamrock 'n' Roll Shake

HG's Shamrock 'n' Roll Shake

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Recipe from Hungry Girl Happy St

  • 3/4 cup light vanilla soymilk
  • 1/2 cup Breyers Double Churn Free Creamy Vanilla fat-free ice cream
  • 1 tbsp. Coffee-mate Sugar Free French Vanilla powdered creamer
  • 1/4 tsp. peppermint extract
  • 2 drops green food coloring
  • 1 no-calorie sweetener packet (like Splenda)
  • 1 1/2 cups crushed ice (8 - 12 ice cubes' worth)
4.4/5 (5 Votes)

Homemade Tomato Sauce

Homemade Tomato Sauce

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Warm olive oil in a large, heavy-bottomed pot over medium heat

  • 2 tablespoons olive oil
  • 1 medium-sized onion, finely chopped
  • 4 cloves garlic, minced
  • Pinch of red pepper flake, or to taste
  • 2 28 oz. cans crushed tomato (preferably organic or San Marzano)
  • 1 6 oz. can tomato paste (preferably organic)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • Kosher salt
  • Freshly ground black pepper
  • Italian flat leaf parsley, chopped
  • Cooked pasta, for serving
  • Grated Parmesan cheese, for topping
4.6/5 (44 Votes)