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Recipes
vegetable topped Orange Couscous
By emtoothfxr
Side dish with grilled chicken or fish
- 3/4 OJ
- 1/2 cup water
- 3/4 tspn salt
- 1 cup whole-wheat couscous
- 1 tbspn olive oil
- 2 yellow squash cut into 1/4 inch slices
- 3 garlic cloves, sliced
- 1 tspn curry powder
- 1 can small white beans, rinsed and drained
- 1 can diced tomatoes
- 2 scallions sliced
Mexicali chili-cheese burger skillet
By emtoothfxr
AKA Chili slime burger
- 1 cup chopped onion
- 1 can crushed tomatoes
- 1 can tomatoe sauce
- 1 1/4 tspn chili powder
- 1 tspn oregano
- 1/2 cup water
- s + p
- can of corn or 1/2 cup frozen
- 1 cup macaroni
- 1/2 cup cheddar cheese
- 1 lb ground beef
beet, goat cheese and arugula salad
By emtoothfxr
Made this with Cotswold cheese and omitted avacado (didn't have any)
- 1/4 cup balsamic vinegar
- 3 tablespoons shallots, thinly sliced
- 1 tablespoon honey
- 1/3 cup extra-virgin olive oil
- Salt and freshly ground black pepper
- 6 medium beets, cooked and quartered
- 6 cups fresh arugula
- 1/2 cup walnuts, toasted, coarsely chopped
- 1/4 cup dried cranberries or dried cherries
- 1/2 avocado, peeled, pitted, and cubed
- 3 ounces soft fresh goat cheese, coarsely crumbled
- Directions
- Line a baking sheet with foil. Preheat the oven to 450 degrees F.
Sausage Rolls
By emtoothfxr
Like Amsterdam
- olive oil
- one tabspn of butter
- 1 red onion, peeled and finely sliced
- 1 sprig fresh sage, leaves picked
- 1 handful breadcrumbs
- fresh nutmeg, for grating
- 6 higher-welfare pork sausages
- 250 g ready-made puff pastry
- 1 free-range egg
- a little milk
Tossed Salad with Orange segments, goat cheese, and walnuts
By emtoothfxr
Preheat the oven to 350 degrees spread the walnuts on a small baking sheet and toast until fragrant and lightly co...
- 1/3 cup roughly chopped toasted walnuts
- 2 medium oranges
- 8 oz mesclun greens
- 2 shallots, cut into rings
- 5 tbspns olive oil
- 1 tbspn balsamic vinegar
- 1/4 tspn salt
- 1/8 tspn black pepper
- pinch sugar
- 3 oz goat cheese, crumbled
Fresh Pear and Fig, gorgonzola salad
By emtoothfxr
Italian dinner party. Unable to find figs
- Lemon Vinaigrette:
- 4 tablespoons crumbled Gorgonzola
- 4 tablespoons toasted chopped pecans
- Lemon Vinaigrette, recipe follows
- Directions
- 4 cups salad mix, store bought
- 1 bartlett pear, cored and thinly sliced
- 6 fresh figs (green or purple), sliced in 1/2
- 3/4 cup extra-virgin olive oil
- 1/2 cup fresh lemon juice
- 1 teaspoon salt
- 1 teaspoon lemon extract
- 2 tablespoons lemon curd
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Combine all the ingredients in a bowl and whisk to combine.
Tikka Masala
By emtoothfxr
To prepare chicken, in a large bowl, whisk together first seven ingredients; add chicken and toss to coat
- 2/3 cup(s) low-fat plain yogurt
- 1 Tbsp fresh lime juice
- 1 tsp ginger root, fresh, grated
- 2 clove(s) (medium) garlic clove(s), minced
- 1 tsp Cumin seeds
- 1 tsp Durkee ground cumin, or other brand
- 1/4 tsp black pepper
- 1 pound(s) Chicken, breast, raw, without skin & bone, cut into 2-inch chunks
- 2 tsp olive oil
- 1 clove(s) (medium) garlic clove(s), minced
- 1 small jalapeٌo pepper(s), minced
- 1 tsp Cumin seeds
- 1/2 tsp paprika
- 8 oz canned tomato sauce
- 1 cup(s) fat-free evaporated milk
- 1/4 cup(s) cilantro, fresh, chopped
- 2 cup(s) cooked white rice, basmati, kept hot
- Instructions
Blueberry bundt cake
By emtoothfxr
Preheat the oven to 350°F
- 3 cup(s) all-purpose flour
- 2 cup(s) sugar
- 1 tsp baking powder
- 3/4 tsp baking soda
- 1/2 tsp table salt
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 cup(s) Friendship Lowfat buttermilk, fat-free
- 3 large egg(s)
- 1/2 cup(s) canola oil
- 3 tsp lemon zest, grated
- 1/2 tsp vanilla extract
- 2 cup(s) fresh blueberries, fresh, or frozen
Chocolate Cake
By emtoothfxr
So Good
- ICING:
- 3 C flour
- 2 C sugar
- 1/2 C unsweetened cocoa powder-the good stuff
- 2 tsp baking soda
- 1 tsp salt
- 2 C hot water
- 3/4 C veg. oil
- 2 Tbspn distilled white vinegar
- 1 Tbspn instant coffee granules (verissimo pod)
- 1 Tbsp vanilla extract
- 1 stick unsalted butter
- 1 1/2 C sugar
- 1 1/2 C unsweetened cocoa powder
- pinch of salt
- 1 1/4 C heavy whipping cream
- 1/4 C sour cream
- 1 tsp. instant coffee granules
- 2 tsp vanilla extract
Smashed Parsnips with Mascarpone Cheese
By emtoothfxr
made for mini thanksgiving
- 1 pound parsnips, peeled and cut into 1-inch pieces
- 2 tablespoons butter
- 3 tablespoons sugar
- 1/2 onion, diced
- 1/2 cup mascarpone
- 1/4 cup freshly chopped parsley leaves
- 1 1/2 teaspoons salt
- 1 teaspoon freshly ground black pepper