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Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

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Preheat oven to 350. Rinse seeds and pat dry

  • 1 cup raw pumpkin seeds
  • 2 tsp. olive oil
  • 1/4 tsp. ground thyme
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
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Sour Cream Chocolate Cake

Sour Cream Chocolate Cake

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Heat oven to 350 degrees. In a large mixer bowl, beat vegetable oil, egg, and vanilla for 1 minute at medium speed...

  • 3/4 cup vegetable oil
  • 1 egg
  • 2 teaspoons vanilla
  • 1 cup packed light brown sugar
  • 1/2 cup granulated sugar
  • 2 (1 oz) squares semi-sweet baking chocolate, melted
  • 2 cups all-purpose flour
  • 2/3 cup unsweetened cocoa powder
  • 1 tablespoon baking soda
  • 1/2 teaspoon salt
  • 1 cup warm water
  • 1 cup sour cream
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Perfect Lemonade

Perfect Lemonade

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Remove wide strips of zest from 2 lemons with a vegetable peeler (do not remove the pith)

  • Simple syrup:
  • 2 lemons
  • 2 cups fresh lemon juice
  • Lemons for garnish
  • 1/2 tsp. salt
  • 1-1/2 cups each sugar and water
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Guiltless French Toast

Guiltless French Toast

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Whisk together first 4 ingredients in a shallow dish

  • 8 egg whites
  • 1/4 cup fresh orange juice
  • 1 Tbsp. vanilla extract
  • 1 tsp. ground cinnamon
  • 4 whole grain bakery bread slices
  • 1 Tbsp. butter
  • 1/4 cup maple syrup
  • Fresh blueberries and kiwi slices
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Warm and Creamy Bacon Dip

Warm and Creamy Bacon Dip

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Bring cream cheese to room temperature

  • 8 ounces softened cream cheese
  • 2 cups sour cream
  • 3 ounces bacon bits
  • 2 cups shredded cheddar cheese
  • 1 cup chopped green onion
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Crunchy Falafel Pitas

Crunchy Falafel Pitas

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1. Combine yogurt and garlic in a bowl and season with salt

  • 1 cup plain yogurt
  • 1 small clove garlic, finely chopped
  • Salt
  • 2 15-oz. cans chickpeas, rinsed and drained
  • 1/2 cup plus 2 Tbsp. all-purpose flour
  • 1 tsp. cumin
  • 1 large egg
  • 1/2 small red onion, coarsely chopped
  • 1/4 cup olive oil
  • 6 pita breads, split
  • 1 cup cherry tomatoes, halved
  • 1 small head romaine lettuce
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Tangy Pulled Pork Sandwiches

Tangy Pulled Pork Sandwiches

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Cut tenderloin in half, place in a slow-cooker

  • 1 pork tenderloin, approx. 1 lb.
  • 1 cup ketchup
  • 2 tablespoons plus 1-1/2 teaspoons light brown sugar
  • 2 tablespoons plus 1-1/2 teaspoons cider vinegar
  • 1 tablespoon plus 1-1/2 teaspoons Worcestershire sauce
  • 1 tablespoon spicy brown mustard
  • 1/4 teaspoon ground black pepper
  • 4 Kaiser rolls
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Lemon Crumb Cake

Lemon Crumb Cake

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In a large bowl, beat the first five ingredients until well blended

  • CAKE:
  • 2 cups buttermilk
  • 1 cup sugar
  • 2 eggs
  • 2 Tbsp. butter, melted
  • 2 tsp. vanilla extract
  • 3 cups all-purpose flour
  • 1-1/4 tsp. baking powder
  • 1 tsp. salt
  • 1/2 tsp. baking soda
  • 1 can (15-3/4 oz.) lemon pie filling
  • TOPPING:
  • 1 cup all-purpose flour
  • 2/3 cup sugar
  • 1/3 cup cold butter
  • 1/4 cup sliced almonds, toasted
  • Reduced-fat vanilla ice cream
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Cake Balls

Cake Balls

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Mix and bake cake according to package directions

  • Boxed cake mix
  • 2 cups frosting
  • sucker sticks
  • Chocolate for dipping
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Freezy-Fresa Strawberry Margarita

Freezy-Fresa Strawberry Margarita

By

Combine powdered drink mix with soda in a glass and stir to dissolve

  • Half a 2-serving packet (about 1/2 tsp.) sugar-free strawberry powdered drink mix
  • 6 oz. diet lemon-lime soda
  • 1-1/2 oz. tequila
  • 4 frozen unsweetened strawberries
  • 1 oz. lime juice
  • 1 cup crushed ice or 5 to 8 ice cubes
  • Optional garnish: lime slice
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