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Recipes
Citrus-Ambrosia Salad
By SapphireBlu957
Recalling the down-home taste of classic ambrosia (minus all the diet-derailing mayo), this refreshing first course...
- 1/2 * 1/2 cup(s) unsweetened coconut flakes
- 1 * 1 jar(s) (1 1/2-pound) refrigerated citrus segments in juice
- 1 * 1 (or more, to taste) limes
- 1/4 * 1/4 teaspoon(s) salt
- 1/8 * 1/8 teaspoon(s) coarsely ground black pepper
- 3 * 3 tablespoon(s) olive oil
- 2 * 2 bag(s) (5- to 6-ounce) mixed baby greens or spring mix with herbs
Grilled Salmon With Tomatoes, Spinach, and Capers
By SapphireBlu957
This simple, elegant, and delicious dish gives you a healthy dose of heart-protective omega-3 fatty acids from the ...
- 4 (6-ounce) salmon fillets, skin-on
- Salt
- Freshly ground black pepper
- 1 tablespoon extra-virgin olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 pound plum tomatoes, chopped
- 3 ounces baby spinach (3 cups)
- 1 tablespoon rinsed and drained capers
- 4 lemon wedges
Garlic and Thyme Green Beans
By SapphireBlu957
Sautéed with garlic and tossed with thyme, these crisp, tender green beans are rich in fiber
- 3/4 * 3/4 teaspoon(s) salt
- 1/4 * 1/4 teaspoon(s) coarsely ground black pepper
- 2 * 2 pound(s) green beans, trimmed
- 1 * 1 tablespoon(s) olive oil
- 2 * 2 clove(s) garlic, crushed with press
- 1 * 1 teaspoon(s) fresh thyme leaves
Sugar and Spice Biscuits
By SapphireBlu957
These biscuits have an interesting fan shape that's surprisingly easy to achieve
- 2 cups all-purpose flour
- 4 teaspoons baking powder
- 1/2 teaspoon cream of tartar
- 1/4 teaspoon salt
- 1/4 cup shortening
- 3/4 cup fat-free milk
- 2 tablespoons sugar
- 1 teaspoon ground cinnamon
Decorator Icing
By SapphireBlu957
Nutrition Facts Nutritional Analysis Per teaspoon Calories 20 Carbohydrate Servings 0 Carbohydrates 5 g
- 4 cups confectioners' sugar
- 1/2 teaspoon cream of tartar
- 6 tablespoons pasteurized liquid egg whites or equivalent reconstituted dried egg whites (3 egg whites) (see Ingredient note)
- 1 teaspoon vanilla extract
- Food coloring (optional)
- Water for thinning, if needed
- Yields 2 cups
Honey-Apple Pancakes
By SapphireBlu957
These pancakes are like breakfast apple pies--a well-deserved weekend treat
- 1-1/4 cups all-purpose flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon apple pie spice
- 1/8 teaspoon baking soda
- 1 beaten egg
- 3/4 cup apple juice
- 2 tablespoons honey
- 1 tablespoon cooking oil
- Nonstick cooking spray
- Light or sugar-free pancake syrup (optional)
Glazed Mini Carrots
By SapphireBlu957
Nutrition Facts Nutritional Analysis Per serving Calories 74 Carbohydrate Servings 1 Carbohydrates 14 g ...
- 3 cups mini carrots (1 pound)
- 1/3 cup water
- 1 tablespoon honey
- 2 teaspoons butter
- 1/4 teaspoon salt, or to taste
- 1 tablespoon lemon juice
- Freshly ground pepper to taste
- 2 tablespoons chopped fresh parsley
Chocolate-Hazelnut-Espresso Mousse
By SapphireBlu957
Combine the heavy cream and espresso granules in a small mixing bowl
- 1 cup heavy cream
- 1/4 teaspoon instant espresso
- 1/2 cup chocolate-hazelnut spread, such as Nutella
- 1/4 cup toasted hazelnuts
- 1 cup whipped cream
- Sliced bananas, optional
Sesame-Crusted Salmon
By SapphireBlu957
Salmon is super-healthy and cooks in less than 10 minutes
- 1/4 cup(s) soy sauce
- 2 tablespoon(s) dry sherry
- 1/2 cup(s) canned low-sodium chicken broth or homemade stock
- 1/2 teaspoon(s) sugar
- 1 1/2 teaspoon(s) grated fresh ginger
- 1 clove garlic, minced
- 2 tablespoon(s) plus 2 teaspoons cornstarch
- 3 tablespoon(s) water
- 1 egg white
- 2 pound(s) center-cut salmon fillet, cut into 4 pieces
- 1/4 cup(s) sesame seeds
- 1/4 cup(s) cooking oil
Easy Brunch Bake
By SapphireBlu957
Nutrition (per serving) Calories 210 Total fat 7g Saturated fat 3g Cholesterol 70mg Sod
- 1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
- 3 cups fat-free milk
- 1 red pepper, chopped
- 1 pkg. (10 oz.) frozen chopped spinach, thawed, squeezed dry
- 1 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
- 2 whole eggs
- 2 egg whites
- 4 slices OSCAR MAYER Bacon, cooked, crumbled