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FatFree Vegan Kitchen » Purple Pesto Soup

FatFree Vegan Kitchen » Purple Pesto Soup

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Sauté the onion in a non-stick pan until translucent, about 3 minutes

  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups hot water
  • 1 head cauliflower, cut into florets
  • 1 1/2 cups (or 1 15-ounce can) great northern beans, rinsed and drained
  • 1 cup purple basil leaves, firmly packed (or use green)
  • 1 tablespoon cashew butter (or try almond butter or tahini)*
  • white pepper, to taste
  • salt, to taste
  • additional garlic, to taste
4.3/5 (3 Votes)

Brandied Cherries

Brandied Cherries

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Recipe from the Tasting Table Test Kitchen

  • 1 pound cherries, pitted (preferably fresh, but high-quality jarred and drained stem-on and pitted cherries work too)
  • 1 1/2 cups brandy
  • 1 cup water
  • 3/4 cup light brown sugar
  • 1 tablespoon fresh lemon juice
  • 2 long strips fresh orange peel
  • 1 cinnamon stick
4.3/5 (12 Votes)

Crispy Chickpeas

Crispy Chickpeas

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1. In a large bowl, combine the thyme with the lemon zest, salt, paprika and a pinch of cayenne pepper, if using

  • 1 tablespoon thyme leaves
  • 2 teaspoons finely grated lemon zest
  • 2 teaspoons salt
  • 1 teaspoon paprika
  • Cayenne pepper (optional)
  • 1/4 cup plus 2 tablespoons extra-virgin olive oil
  • One 15-ounce can chickpeas--rinsed, drained and thoroughly dried
4.6/5 (8 Votes)

Chipotle Sofritas

Chipotle Sofritas

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1. Marinade - In a blender or hand blender's jar, add 1/4 cup Chipotle in Adobo sauce

  • 1/4 Cup Chipotle in Adobo
  • 2 Poblano Pepper (roasted, skin and seeds removed)
  • 1 lbs Tofu (I used two 10 oz (about 0.6 lb each) packet of House Foods Super Firm Organic Tofu)
  • 1 tsp Cumin Powder
  • 1 tsp Oregano (Preferably Mexican Oregano)
  • 1 tsp Salt
  • 1 tsp Tajin Seasoning
  • 2 tbsp Olive Oil (plus extra 1 tbsp for frying)
  • 1 tbsp Sugar (Optional - Add this if marinade is spicy for you.)
4.5/5 (6 Votes)

Maple Pecan Popcorn Balls

Maple Pecan Popcorn Balls

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"Light" corn syrup doesn't refer to its calories; it's a reference to its color -- and its mild flavor

  • 4 quarts (16 cups) freshly popped popcorn (made from about 2/3 cup popcorn kernels and 3 tablespoons canola oil -- work in batches if necessary)
  • 2 cups granulated sugar
  • 2/3 cup water
  • 1/4 cup light corn syrup
  • 1/4 cup maple syrup (do not use imitation maple syrup)
  • 8 tablespoons unsalted butter (1 stick), plus additional for greasing
  • 2 teaspoons salt
  • 1/8 teaspoon cream of tartar
  • 1 cup chopped toasted pecans
4.4/5 (17 Votes)

Orecchiette with Creamy Chipotle & Corn

Orecchiette with Creamy Chipotle & Corn

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Pasta heads in a delightfully different direction with this Southwestern spin, featuring a smoky adobo chipotle chi...

  • 1 pound(s) orecchiette
  • 1 tablespoon(s) olive oil
  • 1 medium onion, finely chopped
  • Kosher salt and pepper
  • 1 clove(s) garlic, finely chopped
  • 3/4 cup(s) soy or almond milk
  • 4 ounce(s) vegan cream cheese, cut into pieces
  • 1/4 cup(s) vegan Parmesan (1 oz)
  • 1 teaspoon(s) chopped chipotles in adobo, plus 1 tsp adobo sauce
  • Pinch freshly grated or ground nutmeg
  • 1 1/2 cup(s) frozen corn, thawed
  • 1/2 cup(s) fresh cilantro
4.7/5 (3 Votes)

California Pasta Salad Recipe

California Pasta Salad Recipe

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Cook pasta according to package directions; Drain and rinse in cold water

  • DRESSING:
  • 1 pound thin spaghetti, broken into 1-inch pieces
  • 3 large tomatoes, diced
  • 2 medium zucchini, diced
  • 1 large cucumber, diced
  • 1 medium green pepper, diced
  • 1 sweet red pepper, diced
  • 1 large red onion, diced
  • 2 cans (2-1/4 ounces each) sliced ripe olives, drained
  • 1 bottle (16 ounces) Italian salad dressing
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon sesame seeds
  • 2 teaspoons poppy seeds
  • 1 teaspoon paprika
  • 1/2 teaspoon celery seed
  • 1/4 teaspoon garlic powder
4.2/5 (13 Votes)

Low-Carb Risotto

Low-Carb Risotto

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Heat 1 tbsp olive oil in a medium skillet and cook the mushrooms until tender; set aside

  • 3 Tbsp olive oil
  • 450 g mushrooms, chopped (I used just oyster, but any mix would be great)
  • 1 head cauliflower, grated (either by hand or food processor)
  • 1/4 cup dry white wine
  • 1 cup onion, grated
  • 2 garlic cloves, minced
  • 1/2 cup vegetable broth
  • 6 Tbsp pine nuts, lightly toasted
  • 2 Tbsp nutritional yeast
  • 1 tsp salt
  • 2 tbsp vegan margarine
  • pepper, to taste
  • truffle oil
4.4/5 (18 Votes)

No Meat Athlete’s Buffalo Hummus

No Meat Athlete’s Buffalo Hummus

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As with other hummus recipes, substitute the liquid from the can of chickpeas if you wish to avoid oil

  • 1 can (15-ounces or 440 g) or 1 1/2 cups (246 g) cooked chickpeas, drained and rinsed
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt (I used 1/2 teaspoon fine grain sea salt – AL)
  • 2 cloves garlic
  • 2 tablespoons (30 g) tahini
  • 1 tablespoon (15 ml) hot sauce (I used Frank’s Hot Sauce – AL)
  • 1 tablespoon (15 ml) lemon juice
  • 1/2 cup (90 g) jarred roasted red pepper
  • 2 tablespoons (28 ml) olive oil or liquid from can (I used water- AL)
  • Cayenne pepper, to taste, for serving
4.1/5 (8 Votes)

Starbucks Blueberry Oat Bars Copycat

Starbucks Blueberry Oat Bars Copycat

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In saucepan, bring blueberries, sugar and orange juice to boil; reduce heat and simmer until tender, about 10 minut...

  • 1 cup old fashioned rolled oats
  • 1 cup quick-cooking oats
  • 1 cup all-purpose flour
  • 1 cup packed brown sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 3/4 cup butter, softened
  • 3 cups blueberries (fresh or frozen)
  • 1/2 cup sugar
  • 1/3 cup orange juice
  • 4 teaspoons cornstarch
4/5 (72 Votes)