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Grain and Bear It

Grain and Bear It

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Most Americans- more than 90 percent of the population - don't eat enough whole grains

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The Orange Poppy

The Orange Poppy

By

Place all ingredients in a blender and mix on medium speed for 2 minutes

  • 2 cups fresh-squeezed orange juice
  • 1 cup peeled orange slices
  • 1/8 cup sliced almonds
  • 1 tsp poppy seeds
  • 3 tbsp chocolate syrup
  • 1/4 cup semisweet chocolate chips, melted
0/5 (0 Votes)

Mexican Roasted Sweet Potato Salad

Mexican Roasted Sweet Potato Salad

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Sweet Potatoes Among the Most Nutritious Vegetables: Sweet potatoes have been an important part of the diet in t...

  • 1 medium sweet potato, peeled and cut into 1-inch chunks
  • Half of a red or yellow bell pepper, seeded and finely diced
  • Half of 1 jalapeño, minced
  • 1 clove garlic, minced
  • A few tbsp chopped red onion
  • Zest of 1 lemon or lime
  • 1 cup black beans
  • 1/3 cup chopped fresh cilantro
4/5 (1 Votes)

Chutney Pecans

Chutney Pecans

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Preheat oven to 350 F. Lightly grease baking sheet

  • 3/4 cup (9 ounce jar) Major Grey's chutney
  • 3 tbsp butter or margarine
  • 2 tbsp packed brown sugar
  • 1 tsp curry powder
  • 1/2 tsp ground ginger
  • 1/2 tsp salt
  • 4 cups whole pecans
0/5 (0 Votes)

The Buena Vista Cafe Authentic Irish Coffee

The Buena Vista Cafe Authentic Irish Coffee

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This famous recipe comes from the venerable Buena Vista Cafe in San Francisco

  • 1 ounce (2 tablespoons) Irish whiskey
0/5 (0 Votes)

Rhubarb Applesauce Muffins

Rhubarb Applesauce Muffins

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wo fruits combine in one easy muffin

  • 2 cups all-purpose flour
  • 1 cup whole-wheat flour
  • 2 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 1/3 cups packed brown sugar
  • 1 1/4 cups applesauce
  • 1/2 cup canola oil
  • 2 cups rhubarb, cut into 1/4-inch pieces
  • Cinnamon and brown sugar, for topping (optional)
0/5 (0 Votes)

Carrot Cake

Carrot Cake

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"As far as I'm concerned, there are only two kinds of cake worth eating: fruitcake and carrot cake

  • 2 cups all-purpose flour
  • 2 tsp ground cinnamon
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp ground ginger
  • 1/2 cup firmly packed brown sugar
  • 1/2 cup plain lowfat yogurt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup vegetable oil
  • 2 tbsp water
  • 1 egg
  • 1 egg white
  • 1 1/2 cups finely shredded carrot
  • 1/3 cup raisins
  • 1/4 cup crushed pineapple in juice, drained
  • 2 tsp vanilla extract, divided
  • Vegetable oil spray
  • 1/3 cup light process cream cheese product, softened
  • 1 cup sifted powdered sugar
  • Shredded carrot, optional
0/5 (0 Votes)

Chocolate Curls

Chocolate Curls

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To make chocolate curls, melt 3 squares semisweet chocolate

  • 3 squares semisweet chocolate
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Irresistible Peanut Butter Cookies

Irresistible Peanut Butter Cookies

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Heat oven to 375 F. Place sheets of foil on countertop for cooling cookies

  • 3/4 cup creamy peanut butter
  • 1/2 cup (1/2 stick) Butter Flavor Crisco shortening
  • 1 1/4 cups firmly packed light brown sugar
  • 3 tbsp milk
  • 1 tbsp vanilla
  • 1 egg
  • 1 3/4 cups all-purpose flour
  • 3/4 tsp salt
  • 3/4 tsp baking soda
4/5 (1 Votes)

Sweet Potato Fries

Sweet Potato Fries

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"Folks in Darlington, SC, like their cars fast (the town is the birthplace of stock car racing) and their potatoes ...

  • 3 sweet potatoes, peeled
  • 2 tbsp olive oil
  • 1 tbsp Cajun seasoning
0/5 (0 Votes)