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Recipes
Onions for All Seasons
By Hklbrries
According to the National Onion Association, onions vary by season
- No ingredients
Yogurt and Granola Parfaits with Blueberry Sauce
By Hklbrries
Preheat oven to 375 F. Combine oats and almonds in a medium bowl
- Granola:
- 2 cups rolled oats
- 1/4 cup sliced almonds
- 1/4 cup honey
- 1/4 cup molasses
- 2 tbsp water
- 1 1/2 tbsp vegetable oil
- 1/4 tsp cinnamon
- 3/4 cup raisins
- Blueberry Sauce:
- 1 cup blueberries, fresh or frozen
- Juice of 1/2 lemon
- 2 to 4 tbsp sugar
- Parfaits:
- 1 cup cubed cantaloupe
- 1 cup blueberries
- 4 cups plain, nonfat yogurt
Huckleberry Pie (Hill's Resort)
By Hklbrries
Cook's Notebook - Carolyn Lambertson "Skippy Ducharme of Rathdrum, Idaho, was in a quandary
- 4 cups huckleberries, washed and drained
- 3/4 cup water
- 3 tbsp cornstarch
- 1 cup sugar
- 1 tsp to 1 tbsp lemon juice, depending on sweetness of huckleberries
- 1 (9-inch) baked pastry shell
Moon Time's Anasazi Bean Burger
By Hklbrries
Fast food fans might consider it sacrilege to call a sandwich without ground meat a "burger
- 1 cup dried Anasazi beans
- 1 tablespoon olive oil, plus more as needed
- 1/4 cup yellow onion, diced
- 1/4 cup red bell pepper, diced
- 1/4 cup green bell pepper, diced
- 1/4 cup carrots, diced
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- Salt, to taste
- Pepper, to taste
- 1 egg
- Approximately 1 cup dried bread crumbs
Apricot and Pineapple Jam (made with Clear Jel)
By Hklbrries
Add lemon juice to apricots
- 5 cups ground apricots
- 1 (20-oz) can crushed pineapple, drained
- 1 ;/4 cup lemon juice
- 7 tbsp Clear Jel
- Sugar to taste (approximately 3 cups)
Savory Stuffed Peppers
By Hklbrries
Preheat oven to 350 F. Cut off pepper tops and remove all pith and seeds
- 6 large red bell peppers
- 2 (8.8-oz) packages Uncle Ben’s Ready Rice
- 1 tsp chopped garlic
- 4 scallions, chopped
- 1 tsp oregano
- 1/4 cup chopped celery
- 1/2 tsp salt
- 1/2 cup canned black beans, drained and rinsed
Take-a-Break Snack Mix
By Hklbrries
Whether your schedule is go-go-go or hurry-up-and-wait, you’ll be glad you packed these tasty tidbits for healthy...
- Cooking spray
- 1/4 cup sliced almonds
- 1 tablespoon light brown sugar
- 2 teaspoons water
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 2 cups whole-grain oat cereal with yogurt-flavored coating
- 2 cups whole-grain wheat and bran flakes with raisins
- 1/2 cup dried unsweetened cranberries
- 1/2 cup dried unsweetened blueberries
Banana Blueberry Muffins
By Hklbrries
Prepare blueberry muffin mix according to directions
- 1 (18 oz) pkg blueberry muffin mix (prepared according to pkg directions)
- 1 mashed ripe banana
Rhubarb Cream Cheese Pie with Fresh Strawberries
By Hklbrries
Some foods make you thirsty
- Filling:
- 1 pie crust, baked in a deep 9-inch pie pan, cooled
- 1/2 cup sugar
- 1 tablespoon cornstarch
- 1 1/2 pounds rhubarb, trimmed and thinly sliced (about 4 cups or 1 pound prepped)
- Custard:
- 1 1/2 cups (12 ounces) cream cheese, room temperature
- 1/2 cup sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
- To serve:
- 2 cups strawberries, hulled and halved
- 2 tablespoons powdered sugar
Brown Rice Veggie Burgers
By Hklbrries
Heat broiler. Line a large baking sheet with fiol
- 1 small onion, chopped
- 2 portabello mushroom caps (8 oz), halved and sliced crosswise
- 2 tbsp reduced-sodium soy sauce
- 1 pouch (8.8 oz) fully cooked brown rice (such as Uncle Ben's Ready Rice)
- 1 can (15.5 oz) chickpeas, drained and rinsed
- 1 medium-size zucchini, shredded
- 1 cup (4 oz) shredded 50% reduced-fat cheddar cheese (such as Cabot)
- 1/3 cup seasoned bread crumbs (can be doubled or tripled depending upon the firmness desired)
- 1 large egg
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- Green salad